/* ═══════════════════════════════════════════════════════════
   AGOGE — Unified Design System v4.0
   Athlete App — Dark Inferno + Warm Beige themes
   Single source of truth for athlete-app.html
   ═══════════════════════════════════════════════════════════ */
@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700;800&display=swap');

:root {
  /* ── SURFACES ── */
  --bg:        #0f0f12;
  --surface:   #161619;
  --card-bg:   #1e1e23;
  --elevated:  #282830;
  --hover:     #303038;
  --input-bg:  #141417;
  --nav-bg:    rgba(15,15,18, 0.95);
  --sheet-bg:  #1a1a1f;

  /* ── TEXT ── */
  --text:     #f1f5f9;
  --text2:    #94a3b8;
  --muted:    #475569;
  --disabled: #334155;

  /* ── ACCENT ── */
  --accent:       #f97316;
  --accent-hover: #ea580c;
  --orange:       #f97316;
  --orange-rgb:   249,115,22;

  /* ── ORION ── */
  --violet:     #a78bfa;
  --violet-rgb: 167,139,250;
  --indigo:     #818cf8;

  /* ── SEMANTIC ── */
  --emerald: #22c55e;
  --rose:    #fb7185;
  --amber:   #fbbf24;
  --blue:    #3b82f6;

  /* ── LEVELS ── */
  --lv-instinctif: #22d3ee;
  --lv-regulier:   #3b82f6;
  --lv-structure:  #10b981;
  --lv-methodique: #f97316;
  --lv-pro:        #e11d48;
  --lv-elite:      #a855f7;

  /* ── PILLARS ── */
  --pillar-constance:    #22d3ee;
  --pillar-dosage:       #60a5fa;
  --pillar-progression:  #34d399;
  --pillar-recuperation: #60a5fa;
  --pillar-objectif:     #fbbf24;
  --pillar-fondations:   #a78bfa;

  /* ── ZONES FC / ALLURE (5 zones — Charte V4) ── */
  --z1: #94a3b8;
  --z2: #3b82f6;
  --z3: #22c55e;
  --z4: #f59e0b;
  --z5: #ef4444;

  /* ── ZONES FTP (7 zones Coggan — Charte V4) ── */
  --z-ftp-1: #94a3b8;
  --z-ftp-2: #3b82f6;
  --z-ftp-3: #22c55e;
  --z-ftp-4: #f59e0b;
  --z-ftp-5: #f97316;
  --z-ftp-6: #ef4444;
  --z-ftp-7: #a855f7;

  /* ── OVERLAYS ── */
  --ov-orange:         var(--ov-orange);
  --ov-orange-med:     var(--ov-orange-med);
  --ov-orange-strong:  rgba(249,115,22, 0.25);
  --ov-emerald:        rgba(34,197,94, 0.08);
  --ov-emerald-med:    rgba(34,197,94, 0.15);
  --ov-emerald-strong: rgba(34,197,94, 0.25);
  --ov-rose:           var(--ov-rose);
  --ov-rose-med:       rgba(251,113,133, 0.15);
  --ov-rose-strong:    rgba(251,113,133, 0.25);
  --ov-amber:          var(--ov-amber);
  --ov-amber-med:      rgba(251,191,36, 0.15);
  --ov-amber-strong:   rgba(251,191,36, 0.25);
  --ov-blue:           rgba(59,130,246, 0.08);
  --ov-blue-med:       rgba(59,130,246, 0.15);
  --ov-blue-strong:    rgba(59,130,246, 0.25);
  --ov-violet:         var(--ov-violet);
  --ov-violet-med:     rgba(167,139,250, 0.15);
  --ov-violet-strong:  rgba(167,139,250, 0.25);
  --ov-cyan:           rgba(34,211,238, 0.08);
  --ov-cyan-med:       rgba(34,211,238, 0.15);
  --ov1: rgba(255,255,255, 0.03);
  --ov2: rgba(255,255,255, 0.05);
  --ov3: rgba(255,255,255, 0.08);
  --ov4: rgba(255,255,255, 0.12);
  --ov5: rgba(255,255,255, 0.16);

  /* ── BORDERS ── */
  --border:       rgba(255,255,255, 0.06);
  --border2:      rgba(255,255,255, 0.10);
  --border-bold:  rgba(255,255,255, 0.16);
  --border-focus: rgba(249,115,22, 0.40);
  --card-border:  var(--border);

  /* ── GRADIENTS ── */
  --grad-accent:  linear-gradient(135deg, #f97316, #ea580c);
  --grad-warm:    linear-gradient(135deg, #f97316, #f59e0b);
  --grad-glow:    linear-gradient(135deg, #f97316 0%, #ea580c 50%, #dc2626 100%);
  --grad-ring:    conic-gradient(from 220deg, #fbbf24, #f97316, #ea580c, #dc2626);
  --grad-surface: linear-gradient(180deg, rgba(249,115,22,0.03) 0%, transparent 40%);

  /* ── SHADOWS ── */
  --shadow-xs:   0 1px 2px rgba(0,0,0, 0.25);
  --shadow-sm:   0 2px 6px rgba(0,0,0, 0.30);
  --shadow-md:   0 4px 12px rgba(0,0,0, 0.35);
  --shadow-lg:   0 8px 24px rgba(0,0,0, 0.40);
  --shadow-xl:   0 16px 40px rgba(0,0,0, 0.50);
  --shadow-glow: 0 0 24px rgba(249,115,22, 0.12);
  --shadow-nav:  0 -4px 20px rgba(0,0,0, 0.20);

  /* ── RADIUS ── */
  --radius-xs:   4px;
  --radius-sm:   6px;
  --radius-md:   10px;
  --radius-lg:   14px;
  --radius-xl:   20px;
  --radius-2xl:  28px;
  --radius-full: 9999px;
  --radius:      14px; /* compat alias */

  /* ── SPACING (base 4px) ── */
  --sp-0:  0;
  --sp-1:  4px;
  --sp-2:  8px;
  --sp-3:  12px;
  --sp-4:  16px;
  --sp-5:  20px;
  --sp-6:  24px;
  --sp-8:  32px;
  --sp-10: 40px;
  --sp-12: 48px;
  --sp-16: 64px;

  /* ── TYPE SCALE (Major Third) ── */
  --fs-hero:    2.8rem;
  --fs-display: 1.75rem;
  --fs-stat:    1.35rem;
  --fs-title:   0.88rem;
  --fs-body:    0.82rem;
  --fs-meta:    0.72rem;
  --fs-micro:   0.62rem;

  /* ── WEIGHTS ── */
  --fw-normal:   400;
  --fw-medium:   500;
  --fw-semibold: 600;
  --fw-bold:     700;
  --fw-black:    800;

  /* ── MOTION ── */
  --ease:      cubic-bezier(0.22, 1, 0.36, 1);
  --ease-out:  cubic-bezier(0.16, 1, 0.3, 1);
  --ease-snap: cubic-bezier(0.34, 1.56, 0.64, 1);
  --dur-fast:  0.15s;
  --dur:       0.25s;
  --dur-med:   0.40s;
  --dur-slow:  0.80s;

  /* ── Z-INDEX ── */
  --z-base:   0;
  --z-card:   1;
  --z-sticky: 100;
  --z-sheet:  200;
  --z-modal:  300;
  --z-toast:  400;
  --z-max:    9999;

  /* ── COMPAT (V3 aliases still used in component CSS) ── */
  --card:       var(--card-bg);
  --text1:      var(--text);
  --orange2:    #ea580c;
  --orange2-rgb: 234,88,12;
  --emerald-rgb: 52,211,153;
  --rose-rgb:    251,113,133;
  --amber-rgb:   251,191,36;
  --blue-rgb:    96,165,250;
  --cyan-rgb:    34,211,238;
  --indigo-rgb:  129,140,248;
  --red-rgb:     239,68,68;
  --green-rgb:   34,197,94;
  --ring-track:  #334155;
  --bar-bg:      var(--nav-bg);
  --sidebar-w:   0px;
  --font-heading: 'Plus Jakarta Sans', sans-serif;
  --bar-h:       60px;
  --nav-h:       56px;
  --hide-speed:  0.3s;
}

.light-theme, .theme-ghost {
  --bg:       #F8F9FA;
  --surface:  #FFFFFF;
  --card-bg:  #FFFFFF;
  --elevated: #F1F3F5;
  --hover:    #E9ECEF;
  --input-bg: #F1F3F5;
  --text:     #111827;
  --text2:    #4B5563;
  --muted:    #9CA3AF;
  --disabled: #D1D5DB;
  --border:       rgba(0,0,0, 0.06);
  --border2:      rgba(0,0,0, 0.10);
  --border-bold:  rgba(0,0,0, 0.14);
  --border-focus: rgba(194,65,12, 0.35);
  --card-border:  rgba(0,0,0, 0.06);
  --ring-track:   #D1D5DB;
  --nav-bg:       rgba(255,255,255, 0.95);
  --bar-bg:       rgba(255,255,255, 0.95);
  --accent:       #D97706;
  --accent-hover: #B45309;
  --orange:       #D97706;
  --orange2:      #B45309;
  --emerald:      #059669;
  --rose:         #E11D48;
  --amber:        #D97706;
  --blue:         #2563EB;
  --violet:       #7C3AED;
  --cyan:         #0891B2;
  --orange-rgb:   217,119,6;
  --orange2-rgb:  180,83,9;
  --emerald-rgb:  5,150,105;
  --rose-rgb:     225,29,72;
  --amber-rgb:    217,119,6;
  --blue-rgb:     37,99,235;
  --violet-rgb:   124,58,237;
  --cyan-rgb:     8,145,178;
  --indigo-rgb:   99,102,241;
  --red-rgb:      220,38,38;
  --green-rgb:    22,163,74;
  --ov1: rgba(0,0,0, 0.02);
  --ov2: rgba(0,0,0, 0.04);
  --ov3: rgba(0,0,0, 0.05);
  --ov4: rgba(0,0,0, 0.07);
  --ov5: rgba(0,0,0, 0.10);
  --ov-orange:    rgba(194,65,12, 0.06);
  --ov-emerald:   rgba(5,150,105, 0.06);
  --ov-rose:      rgba(225,29,72, 0.06);
  --ov-amber:     rgba(180,83,9, 0.06);
  --ov-blue:      rgba(37,99,235, 0.06);
  --ov-violet:    rgba(124,58,237, 0.06);
  --ov-cyan:      rgba(8,145,178, 0.06);
  --shadow-xs:  0 1px 2px rgba(0,0,0, 0.04);
  --shadow-sm:  0 2px 6px rgba(0,0,0, 0.05);
  --shadow-md:  0 4px 12px rgba(0,0,0, 0.07);
  --shadow-lg:  0 8px 24px rgba(0,0,0, 0.09);
  --shadow-xl:  0 16px 40px rgba(0,0,0, 0.12);
  --shadow-glow: 0 0 20px rgba(194,65,12, 0.08);
  --shadow-nav:  0 -4px 20px rgba(0,0,0, 0.06);
  /* compat alias */
  --card: var(--card-bg);
}
*{margin:0;padding:0;box-sizing:border-box}html{-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;overflow-x:hidden;background:#0f0f12}
body{font-family:'Plus Jakarta Sans',sans-serif;background:var(--bg);color:var(--text);line-height:1.5;min-height:100vh;min-height:100dvh;overflow-x:hidden;max-width:100vw}
body.login-mode .app-bar,body.login-mode .bottom-nav,body.login-mode .sidebar{display:none!important}
body.login-mode .container{margin-left:0!important;padding-top:0!important}
::selection{background:rgba(249,115,22,0.3)}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-thumb{background:var(--elevated);border-radius:2px}
a{color:var(--accent);text-decoration:none;cursor:pointer}
.app-bar{position:sticky;top:0;z-index:50;background:var(--bar-bg);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);padding:14px 20px;padding-top:calc(14px + env(safe-area-inset-top));display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--border2)}
.app-bar .logo{display:flex;align-items:center;gap:8px}
.app-bar .logo-text{font-family:'Plus Jakarta Sans',sans-serif;font-weight:800;font-size:1.1rem;letter-spacing:2px;background:linear-gradient(135deg,var(--orange),var(--orange2));-webkit-background-clip:text;-webkit-text-fill-color:transparent}
.app-bar .name{font-size:0.88rem;color:var(--text2);font-weight:500}
.bottom-nav{position:fixed;bottom:0;left:0;right:0;z-index:50;background:var(--nav-bg);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);border-top:1px solid var(--border2);display:flex;padding:8px 0;padding-bottom:calc(8px + env(safe-area-inset-bottom));box-shadow:0 -4px 20px rgba(0,0,0,0.15)}
.bottom-nav::before{content:'';position:absolute;top:0;left:var(--pill-x,10%);width:20%;height:2px;background:var(--accent);border-radius:0 0 2px 2px;transition:left .3s cubic-bezier(.22,1,.36,1);pointer-events:none}
.nav-item{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:6px 0;cursor:pointer;transition:all .25s var(--ease);color:var(--text2);position:relative;-webkit-tap-highlight-color:transparent;min-width:0}
.nav-item.active{color:var(--accent)}.nav-item svg{width:22px;height:22px;transition:transform .25s var(--ease)}.nav-item.active svg{transform:scale(1.1)}
.nav-item .nav-label{font-size:0.65rem;font-weight:600;letter-spacing:0.3px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:100%}
.nav-item .nav-dot{width:4px;height:4px;border-radius:50%;background:var(--accent);opacity:0;transition:opacity .2s}.nav-item.active .nav-dot{opacity:1}
.nav-badge{display:none;position:absolute;top:4px;right:50%;transform:translateX(12px);width:8px;height:8px;border-radius:50%;background:var(--rose)}.nav-badge.visible{display:block}
.sidebar{display:none}
.container{max-width:600px;margin:0 auto;padding:20px 16px;padding-bottom:calc(90px + env(safe-area-inset-bottom))}
#app{transition:opacity .15s ease;min-height:50vh;will-change:transform,opacity}
@keyframes tabSlideOutLeft{from{transform:translateX(0);opacity:1}to{transform:translateX(-40px);opacity:0}}
@keyframes tabSlideOutRight{from{transform:translateX(0);opacity:1}to{transform:translateX(40px);opacity:0}}
@keyframes tabSlideInRight{from{transform:translateX(40px);opacity:0}to{transform:translateX(0);opacity:1}}
@keyframes tabSlideInLeft{from{transform:translateX(-40px);opacity:0}to{transform:translateX(0);opacity:1}}
.tab-slide-out-left{animation:tabSlideOutLeft .12s ease forwards}
.tab-slide-out-right{animation:tabSlideOutRight .12s ease forwards}
.tab-slide-in-right{animation:tabSlideInRight .2s var(--ease) forwards}
.tab-slide-in-left{animation:tabSlideInLeft .2s var(--ease) forwards}
.heading-xl{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.4rem;font-weight:700;margin-bottom:4px}
.sub-text{font-size:0.88rem;color:var(--muted);margin-bottom:20px}
.section-title{font-family:'Plus Jakarta Sans',sans-serif;font-size:0.92rem;font-weight:700;color:var(--text2);margin-bottom:12px;display:flex;align-items:center;gap:8px}
.g-card{background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-lg);padding:16px;margin-bottom:14px;transition:all .3s var(--ease);position:relative;overflow:hidden}.g-card::before{content:'';position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,0.06),transparent)}.g-card:hover{border-color:var(--border2);background:rgba(255,255,255,0.04)}
.g-card-accent{background:var(--card-bg);border:1px solid rgba(var(--orange-rgb),0.1);border-radius:var(--radius-lg);padding:20px;margin-bottom:16px;position:relative;overflow:hidden}.g-card-accent::before{content:'';position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,var(--orange),var(--violet))}
.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:16px}
.stat-card{background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-lg);padding:16px;text-align:center;transition:all .3s var(--ease)}.stat-card:hover{border-color:var(--border2);transform:translateY(-2px);box-shadow:0 8px 24px rgba(0,0,0,0.1)}
.stat-val{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.8rem;font-weight:800;line-height:1}.stat-label{font-size:0.72rem;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;margin-top:4px}
@keyframes barGrow{from{transform:scaleX(0)}to{transform:scaleX(1)}}
@keyframes barShimmer{0%{background-position:200% 0}100%{background-position:-200% 0}}
.stat-bar{height:6px;background:var(--elevated);border-radius:3px;margin-top:10px;overflow:hidden}.stat-bar-fill{height:100%;border-radius:3px;width:var(--bar-w,0%);transform-origin:left;animation:barGrow .8s var(--ease) both;animation-delay:var(--d,.2s);background-size:200% 100%;background-image:linear-gradient(90deg,var(--bar-c) 40%,rgba(255,255,255,.15) 50%,var(--bar-c) 60%)}
.stat-bar-fill.shimmer{animation:barGrow .8s var(--ease) both,barShimmer 2s ease 1s 1;animation-delay:var(--d,.2s)}
.pillars-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:16px}
.pillar-card{background:var(--card-bg);border:1px solid var(--card-border);border-radius:12px;padding:14px;display:flex;align-items:center;gap:12px;transition:all .3s var(--ease)}
.pillar-icon{width:36px;height:36px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.pillar-info{flex:1;min-width:0}.pillar-name{font-size:0.75rem;font-weight:600;color:var(--text2);margin-bottom:4px}.pillar-pct{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.1rem;font-weight:800;line-height:1}
.pillar-bar{height:6px;background:var(--elevated);border-radius:3px;margin-top:5px;overflow:hidden}.pillar-bar-fill{height:100%;border-radius:3px;width:var(--bar-w,0%);transform-origin:left;animation:barGrow 1s var(--ease) both;animation-delay:var(--d,.3s);background-size:200% 100%;background-image:linear-gradient(90deg,var(--bar-c) 40%,rgba(255,255,255,.12) 50%,var(--bar-c) 60%)}
.pillar-row{display:flex;align-items:center;gap:10px;padding:6px 0;cursor:pointer;transition:background .15s;border-radius:6px}.pillar-row:active{background:var(--ov1)}
.pillar-row-name{font-size:.78rem;font-weight:500;color:var(--text2);width:90px;flex-shrink:0}
.pillar-row-bar{flex:1;height:6px;background:var(--elevated);border-radius:3px;overflow:hidden;box-shadow:0 0 8px var(--glow,transparent),0 1px 4px var(--glow,transparent);transition:box-shadow .8s var(--ease)}
.pillar-row-fill{height:100%;border-radius:3px;transform-origin:left;animation:barGrow .8s var(--ease) both;background-size:200% 100%;position:relative;overflow:hidden;animation-play-state:paused}
.in-view .pillar-row-fill{animation-play-state:running}
.pillar-row-fill::after{content:'';position:absolute;top:0;bottom:0;left:-100%;width:60%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.3),transparent);animation:pillarShimmer 1s ease var(--shim-d,1s) 1 both;animation-play-state:paused}
.in-view .pillar-row-fill::after{animation-play-state:running}
@keyframes pillarShimmer{0%{left:-100%}100%{left:200%}}
.pillar-row-pct{font-size:.78rem;font-weight:700;color:var(--text2);width:32px;text-align:right;flex-shrink:0}
.pillar-row-chev{flex-shrink:0;opacity:.5;transition:opacity .15s,transform .15s}
.pillar-row:hover .pillar-row-chev,.pillar-row:active .pillar-row-chev{opacity:.8;transform:translateX(2px)}
.lever-orion{background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-lg);padding:16px 18px;margin-bottom:18px;animation:fadeUp .4s var(--ease) both;position:relative;overflow:hidden}
.lever-orion::before{content:'';position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,0.06),transparent)}
.lever-orion-head{display:flex;align-items:center;gap:8px;margin-bottom:8px}
.lever-orion-star{color:var(--violet);font-size:.85rem;flex-shrink:0}
.lever-orion-title{font-size:.88rem;font-weight:700;color:var(--text);flex:1}
.lever-orion-pts{font-size:.75rem;font-weight:600;color:var(--orange);background:rgba(var(--orange-rgb),.1);padding:3px 10px;border-radius:var(--radius-sm)}
.lever-orion-msg{font-size:.82rem;color:var(--text2);line-height:1.5;margin-bottom:10px}
.lever-orion-cta{font-size:.78rem;color:var(--violet);font-weight:600;cursor:pointer;display:inline-flex;align-items:center;gap:5px;transition:opacity .2s;background:none;border:none;padding:0;font-family:inherit}.lever-orion-cta:hover{opacity:.7}
.hero-meta-row{display:flex;justify-content:center;gap:24px;margin-top:16px}
.hero-meta-item{text-align:center}
.hero-meta-item.is-clickable{cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:var(--radius-sm);padding:2px 6px;margin:-2px -6px;transition:background .18s var(--ease)}
.hero-meta-item.is-clickable:hover{background:var(--ov1)}
.hero-meta-item.is-clickable:active{background:var(--ov2)}
.hero-meta-label{font-size:.68rem;color:var(--muted);margin-bottom:3px}
.hero-meta-val{font-size:.82rem;color:var(--text2);display:flex;align-items:center;gap:5px;justify-content:center}
.hero-share-row{display:flex;justify-content:center;padding:8px 0}
.hero-share-btn{display:inline-flex;align-items:center;gap:6px;padding:8px 18px;border-radius:var(--radius-xl);border:1px solid var(--border2);background:var(--card-bg);color:var(--text);font-size:.78rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .2s}.hero-share-btn:hover{border-color:var(--accent);color:var(--accent)}.hero-share-btn:active{transform:scale(0.97)}
.insight{display:flex;align-items:flex-start;gap:10px;padding:12px 14px;border-radius:12px;margin-bottom:8px;font-size:.85rem;line-height:1.5;animation:fadeUp .4s var(--ease) both}
.insight-good{background:var(--ov-emerald);border:1px solid rgba(52,211,153,0.15);color:var(--emerald)}
.insight-warn{background:var(--ov-amber);border:1px solid rgba(251,191,36,0.15);color:var(--amber)}
.insight-bad{background:var(--ov-rose);border:1px solid rgba(251,113,133,0.15);color:var(--rose)}
.insight-chips{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:12px}
.insight-chip{display:inline-flex;align-items:center;gap:6px;padding:8px 14px;border-radius:10px;font-size:.82rem;font-weight:600;line-height:1.3;animation:fadeUp .4s var(--ease) both}
.insight-chip.good{background:var(--ov-emerald);border:1px solid rgba(52,211,153,0.15);color:var(--emerald)}
.insight-duo{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:10px}
.insight-hero{border-radius:14px;padding:16px;display:flex;flex-direction:column;gap:8px;animation:fadeUp .4s var(--ease) both}
.insight-hero.good{background:rgba(52,211,153,0.05);border:1px solid rgba(52,211,153,0.15)}
.insight-hero.bad{background:rgba(251,113,133,0.05);border:1px solid rgba(251,113,133,0.15)}
.insight-hero-badge{width:28px;height:28px;border-radius:8px;display:flex;align-items:center;justify-content:center}
.insight-hero.good .insight-hero-badge{background:rgba(52,211,153,0.15);color:var(--emerald)}
.insight-hero.bad .insight-hero-badge{background:rgba(251,113,133,0.15);color:var(--rose)}
.insight-hero-label{font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.5px}
.insight-hero.good .insight-hero-label{color:var(--emerald)}
.insight-hero.bad .insight-hero-label{color:var(--rose)}
.insight-hero-text{font-size:.82rem;line-height:1.45;color:var(--text)}
.insight-mini{display:flex;align-items:flex-start;gap:8px;padding:10px 14px;border-radius:10px;font-size:.82rem;line-height:1.4;color:var(--text2);animation:fadeUp .3s var(--ease) both}
.insight-mini.good{background:rgba(52,211,153,0.03)}
.insight-mini.bad{background:rgba(251,113,133,0.03)}
.insight-mini-dot{width:6px;height:6px;border-radius:50%;flex-shrink:0;margin-top:6px}
.insight-toggle{display:block;width:100%;padding:10px;background:none;border:none;color:var(--text2);font-size:.82rem;font-weight:600;cursor:pointer;font-family:inherit;transition:color .2s;text-align:center;margin-top:2px}
.insight-toggle:hover{color:var(--accent)}
.insight-body{display:flex;flex-direction:column;gap:6px;flex:1}
.insight-cta{display:inline-block;font-size:.78rem;font-weight:700;color:var(--accent);cursor:pointer;text-decoration:none;margin-top:2px;transition:opacity .2s}
.insight-cta:hover{opacity:.7}
.insight-more{display:block;width:100%;padding:10px;background:var(--card-bg);border:1px solid var(--border2);border-radius:10px;color:var(--text2);font-size:.82rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .2s;margin-top:4px}
.insight-more:hover{border-color:var(--accent);color:var(--accent)}
.orion-card{border-radius:16px;border:1px solid rgba(96,165,250,.12);background:linear-gradient(135deg,rgba(96,165,250,.04),rgba(139,92,246,.03));overflow:hidden;margin-bottom:12px}
.orion-header{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;cursor:pointer;-webkit-tap-highlight-color:transparent;transition:background .2s}
.orion-header:hover{background:rgba(96,165,250,.04)}
.orion-header-left{display:flex;align-items:center;gap:10px}
.orion-stars{display:flex;align-items:center;gap:2px;color:#60a5fa;font-size:1.1rem;letter-spacing:2px}
.orion-title{font-family:'Plus Jakarta Sans',sans-serif;font-weight:700;font-size:.92rem;background:linear-gradient(135deg,#60a5fa,#a78bfa);-webkit-background-clip:text;-webkit-text-fill-color:transparent}
.orion-quota{font-size:.72rem;color:var(--muted);font-weight:600}
.orion-chevron{color:var(--muted);transition:transform .3s var(--ease)}
.orion-card.open .orion-chevron{transform:rotate(180deg)}
.orion-body{max-height:0;overflow:hidden;transition:max-height .4s var(--ease)}
.orion-card.open .orion-body{max-height:600px}
.orion-chat{padding:0 14px;display:flex;flex-direction:column;gap:8px;max-height:320px;overflow-y:auto;scroll-behavior:smooth}
.orion-chat::-webkit-scrollbar{width:3px}.orion-chat::-webkit-scrollbar-thumb{background:var(--border2);border-radius:3px}
.orion-msg{max-width:88%;padding:10px 14px;border-radius:14px;font-size:.82rem;line-height:1.55;animation:fadeUp .3s var(--ease) both;word-wrap:break-word}
.orion-msg.user{align-self:flex-end;background:rgba(249,115,22,.12);border:1px solid rgba(249,115,22,.15);color:var(--text);border-bottom-right-radius:4px}
.orion-msg.ai{align-self:flex-start;background:rgba(96,165,250,.06);border:1px solid rgba(96,165,250,.1);color:var(--text);border-bottom-left-radius:4px}
.orion-msg.ai .orion-msg-name{font-size:.7rem;font-weight:700;color:#60a5fa;margin-bottom:3px}
.orion-msg.system{align-self:center;text-align:center;background:rgba(249,115,22,.06);border:1px solid rgba(249,115,22,.12);color:var(--text2);max-width:94%;font-size:.78rem}
.orion-typing{display:flex;gap:4px;padding:10px 14px;align-self:flex-start}
.orion-typing span{width:6px;height:6px;border-radius:50%;background:#60a5fa;opacity:.4;animation:orionDot .8s ease infinite}
.orion-typing span:nth-child(2){animation-delay:.15s}.orion-typing span:nth-child(3){animation-delay:.3s}
@keyframes orionDot{0%,100%{opacity:.3;transform:scale(.8)}50%{opacity:1;transform:scale(1.1)}}
.orion-input-wrap{display:flex;align-items:center;gap:8px;padding:10px 14px 14px;border-top:1px solid var(--border)}
.orion-input{flex:1;background:var(--elevated);border:1px solid var(--border2);border-radius:12px;padding:10px 14px;font-size:.84rem;color:var(--text);font-family:inherit;resize:none;outline:none;transition:border-color .2s;min-height:40px;max-height:80px}
.orion-input:focus{border-color:#60a5fa40}
.orion-input::placeholder{color:var(--muted)}
.orion-send{width:38px;height:38px;border-radius:12px;border:none;background:linear-gradient(135deg,#60a5fa,#a78bfa);color:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:opacity .2s,transform .1s}
.orion-send:disabled{opacity:.3;cursor:not-allowed}.orion-send:active:not(:disabled){transform:scale(.92)}
.orion-mic{width:38px;height:38px;border-radius:12px;border:1px solid rgba(168,85,247,.2);background:rgba(168,85,247,.08);color:#a78bfa;display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:all .25s;position:relative}
.orion-mic:active{transform:scale(.92)}.orion-mic.recording{background:rgba(239,68,68,.15);border-color:rgba(239,68,68,.3);animation:micPulse 1.5s ease infinite}
.orion-mic.recording svg{stroke:#f87171}
@keyframes micPulse{0%,100%{box-shadow:0 0 0 0 rgba(239,68,68,.2)}50%{box-shadow:0 0 0 8px rgba(239,68,68,0)}}
.orion-cta{display:block;text-align:center;padding:12px;font-size:.78rem;color:var(--accent);font-weight:600;cursor:pointer;transition:opacity .2s;text-decoration:none;border-top:1px solid var(--border)}
.orion-cta:hover{opacity:.7}
.orion-welcome{text-align:center;padding:16px 12px;color:var(--text2);font-size:.8rem;line-height:1.5}
.orion-welcome-icon{font-size:1.5rem;margin-bottom:6px;display:block}

/* ═══════════════════════════════════════════════════════════
   ORION BAND V4.1 (athlete) — proue après hero ring
   Gradient violet→bleu, sweep orange→violet au mount, 4 chips
   dynamiques, quota progressif. Pattern fiche-orion-band adapté.
   ═══════════════════════════════════════════════════════════ */
.orion-band{position:relative;background:linear-gradient(135deg,rgba(var(--violet-rgb),.09) 0%,rgba(var(--blue-rgb),.06) 100%);border:1px solid rgba(var(--violet-rgb),.22);border-radius:var(--radius-lg);padding:13px 14px 11px;overflow:hidden;margin-bottom:18px;animation:fadeUp .4s var(--ease) both}
.orion-band::before{content:'';position:absolute;top:0;left:-30%;right:0;height:2px;background:linear-gradient(90deg,transparent 20%,rgba(var(--orange-rgb),.85) 45%,rgba(var(--violet-rgb),.9) 55%,transparent 80%);animation:fobSweep 1.5s var(--ease) .4s 1 both;pointer-events:none}
.orion-band-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:8px}
.orion-band-id{display:inline-flex;align-items:center;gap:6px;font-size:.78rem;font-weight:700;color:var(--text)}
.orion-band-star{color:var(--violet);font-size:.92rem;line-height:1;animation:orionFabStarPulse 2.6s ease-in-out infinite}
.orion-band-quota{display:inline-flex;align-items:center;gap:1px;font-size:.66rem;color:var(--violet);font-weight:700;padding:2px 8px;border-radius:var(--radius-xl);background:rgba(var(--violet-rgb),.10);border:1px solid rgba(var(--violet-rgb),.20);cursor:pointer;-webkit-tap-highlight-color:transparent;transition:opacity .2s}
.orion-band-quota:hover{opacity:.8}
.orion-band-quota-sep{opacity:.45;margin:0 1px}
.orion-band-quota.warn{color:var(--amber);background:rgba(var(--amber-rgb),.10);border-color:rgba(var(--amber-rgb),.22)}
.orion-band-quota.crit{color:var(--rose);background:rgba(var(--rose-rgb),.10);border-color:rgba(var(--rose-rgb),.24)}
.orion-band-quota.empty{color:var(--rose);background:rgba(var(--rose-rgb),.16);border-color:rgba(var(--rose-rgb),.32)}
.orion-band-msg{font-size:.78rem;color:#cbd5e1;line-height:1.5;margin-bottom:11px}
.orion-band-msg strong{font-weight:700}
.orion-band-chips{display:grid;grid-template-columns:1fr 1fr;gap:6px;margin-bottom:9px}
.orion-band-chips.is-disabled .orion-band-chip{opacity:.4;cursor:not-allowed}
.orion-band-chip{padding:9px 11px;border:1px solid rgba(var(--violet-rgb),.22);background:rgba(var(--violet-rgb),.08);border-radius:var(--radius-md);font-size:.72rem;font-weight:600;color:#c4b5fd;line-height:1.3;text-align:left;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .18s var(--ease)}
.orion-band-chip:hover{background:rgba(var(--violet-rgb),.14);border-color:rgba(var(--violet-rgb),.32);color:#ddd6fe}
.orion-band-chip:active{transform:scale(.97)}
.orion-band-cta{display:block;width:100%;text-align:center;font-size:.72rem;color:var(--violet);font-weight:600;cursor:pointer;background:none;border:none;border-top:1px solid rgba(var(--violet-rgb),.12);padding:8px 0 2px;margin-top:2px;font-family:inherit;transition:opacity .2s;-webkit-tap-highlight-color:transparent}
.orion-band-cta:hover{opacity:.7}

/* ═══════════════════════════════════════════════════════════
   ORION FAB SCROLL-AWARE V4.1 (athlete)
   Pastille 50x50 en bottom-right au-dessus du bottom-nav.
   Apparaît quand le bandeau Orion sort du viewport.
   ═══════════════════════════════════════════════════════════ */
.orion-fab{position:fixed;right:14px;bottom:calc(var(--nav-h) + env(safe-area-inset-bottom) + 14px);width:50px;height:50px;border-radius:50%;background:linear-gradient(135deg,var(--blue) 0%,var(--violet) 100%);box-shadow:0 6px 20px rgba(var(--violet-rgb),.42),0 0 0 1px rgba(var(--violet-rgb),.30),0 0 24px rgba(var(--violet-rgb),.18);display:flex;align-items:center;justify-content:center;cursor:pointer;z-index:55;border:none;-webkit-tap-highlight-color:transparent;opacity:0;transform:translateY(8px) scale(.92);pointer-events:none;transition:opacity .25s var(--ease),transform .25s var(--ease)}
.orion-fab.show{opacity:1;transform:translateY(0) scale(1);pointer-events:auto}
.orion-fab:active{transform:translateY(0) scale(.94)}
.orion-fab-star{color:#fff;font-size:1.45rem;line-height:1;font-weight:400;animation:orionFabStarPulse 2.6s ease-in-out infinite}
@media(min-width:768px){.orion-fab{bottom:24px;right:24px}}
@media (prefers-reduced-motion: reduce){.orion-fab,.orion-fab-star{animation:none!important;transition:opacity .15s linear!important}.orion-band::before{animation:none!important;display:none}}

/* ═══════════════════════════════════════════════════════════
   STAT CARD SPARKLINE V4.1 (mc-spark pattern)
   Mini-graphique 8 sem en background, opacité 55%, texte au-dessus.
   ═══════════════════════════════════════════════════════════ */
.stat-card.has-spark{position:relative;overflow:hidden;min-height:88px;padding-bottom:28px}
.stat-card.has-spark .stat-val,.stat-card.has-spark .stat-label{position:relative;z-index:2}
.sc-spark{position:absolute;left:0;right:0;bottom:0;height:34px;width:100%;opacity:.55;pointer-events:none;z-index:1}

/* ═══════════════════════════════════════════════════════════
   ORION ANIMATIONS V4.1
   ═══════════════════════════════════════════════════════════ */
@keyframes fobSweep{0%{left:-30%}100%{left:130%}}
@keyframes orionFabStarPulse{0%,100%{transform:scale(1);opacity:1}50%{transform:scale(1.10);opacity:.88}}
@keyframes orionFabExtend{from{transform:translateY(8px) scale(.92);opacity:0}to{transform:translateY(0) scale(1);opacity:1}}

/* ═══════════════════════════════════════════════════════════
   ORION WIZARD V4.2 — création de séance dans le chat
   Boutons inline sous les messages bot, bloc séance proposée
   riche, skeleton de génération.
   ═══════════════════════════════════════════════════════════ */
/* ═══════════════════════════════════════════════════════════
   MOMENT SIGNATURE V4.2 — Sprint C
   Overlay hebdo dimanche soir (récap) / lundi matin (perspective).
   1× par semaine max via localStorage flag.
   ═══════════════════════════════════════════════════════════ */
.sig-overlay{position:fixed;inset:0;z-index:9998;display:flex;align-items:center;justify-content:center;padding:20px;animation:sigFade .25s var(--ease) both}
.sig-overlay.sig-out{animation:sigFadeOut .25s var(--ease) both}
.sig-backdrop{position:absolute;inset:0;background:radial-gradient(ellipse at top,rgba(var(--violet-rgb),.08) 0%,rgba(0,0,0,.85) 50%,rgba(0,0,0,.92) 100%);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);cursor:pointer}
.sig-card{position:relative;width:100%;max-width:420px;max-height:calc(100vh - 40px);overflow-y:auto;-webkit-overflow-scrolling:touch;background:var(--card,#1c1c21);border:1px solid rgba(var(--violet-rgb),.20);border-radius:24px;padding:28px 22px 22px;box-shadow:0 24px 80px rgba(0,0,0,.55),0 0 60px rgba(var(--violet-rgb),.12);animation:sigCardIn .55s var(--ease) .05s both}
.sig-card::before{content:'';position:absolute;inset:0;border-radius:24px;background:linear-gradient(135deg,rgba(var(--violet-rgb),.05) 0%,transparent 50%,rgba(var(--orange-rgb),.04) 100%);pointer-events:none}
.sig-close{position:absolute;top:12px;right:12px;width:32px;height:32px;border-radius:50%;background:var(--ov1);border:1px solid var(--border);color:var(--text2);display:flex;align-items:center;justify-content:center;cursor:pointer;z-index:2;transition:all .15s var(--ease);-webkit-tap-highlight-color:transparent}
.sig-close:hover{background:var(--ov2);color:var(--text)}
.sig-sweep{position:absolute;top:0;left:-30%;right:0;height:2px;background:linear-gradient(90deg,transparent 15%,rgba(var(--orange-rgb),.85) 45%,rgba(var(--violet-rgb),.95) 55%,transparent 85%);animation:fobSweep 1.6s var(--ease) .35s 1 both;pointer-events:none}

/* Header */
.sig-head{position:relative;text-align:center;margin-bottom:22px;padding-top:6px}
.sig-eyebrow{font-size:.7rem;font-weight:700;color:var(--violet);letter-spacing:1.5px;text-transform:uppercase;margin-bottom:8px;animation:sigItemIn .5s var(--ease) .25s both}
.sig-title{font-size:1.18rem;font-weight:800;color:var(--text);line-height:1.3;font-family:'Plus Jakarta Sans',sans-serif;animation:sigItemIn .5s var(--ease) .35s both}
.sig-subtitle{font-size:.78rem;color:var(--text2);margin-top:5px;animation:sigItemIn .5s var(--ease) .45s both}

/* Stats grid (3 cols, hero takes more emphasis) */
.sig-stats{position:relative;display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;margin-bottom:18px;animation:sigItemIn .5s var(--ease) .55s both}
.sig-stat{background:var(--ov1);border:1px solid var(--border);border-radius:14px;padding:14px 8px;text-align:center;display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:84px;position:relative}
.sig-stat-hero{background:linear-gradient(135deg,rgba(var(--orange-rgb),.10),rgba(var(--violet-rgb),.06));border-color:rgba(var(--orange-rgb),.22)}
.sig-stat-val{font-size:1.42rem;font-weight:800;color:var(--text);line-height:1;font-family:'Plus Jakarta Sans',sans-serif;font-variant-numeric:tabular-nums}
.sig-stat-hero .sig-stat-val{font-size:1.65rem;background:linear-gradient(135deg,var(--accent),var(--violet));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.sig-stat-lbl{font-size:.62rem;font-weight:600;color:var(--text2);text-transform:uppercase;letter-spacing:.5px;margin-top:6px;line-height:1.2}
.sig-stat-trend{position:absolute;top:6px;right:8px;font-size:.62rem;font-weight:700}

/* Highlight (best session) */
.sig-highlight{position:relative;display:flex;align-items:center;gap:12px;padding:11px 13px;background:rgba(var(--orange-rgb),.05);border:1px solid rgba(var(--orange-rgb),.16);border-radius:13px;margin-bottom:14px;animation:sigItemIn .5s var(--ease) .65s both}
.sig-highlight-icon{width:30px;height:30px;border-radius:9px;display:flex;align-items:center;justify-content:center;flex-shrink:0;box-shadow:0 2px 6px rgba(0,0,0,.18)}
.sig-highlight-text{flex:1;min-width:0}
.sig-highlight-title{font-size:.66rem;font-weight:700;color:var(--accent);text-transform:uppercase;letter-spacing:.5px;margin-bottom:2px}
.sig-highlight-sub{font-size:.78rem;color:var(--text);font-weight:600;line-height:1.3}

/* Streak badge */
.sig-streak{position:relative;display:flex;align-items:center;justify-content:center;gap:8px;padding:9px 13px;background:rgba(var(--amber-rgb),.07);border:1px solid rgba(var(--amber-rgb),.22);border-radius:11px;margin-bottom:14px;font-size:.78rem;color:var(--text);animation:sigItemIn .5s var(--ease) .7s both}
.sig-streak-flame{font-size:1rem;line-height:1}
.sig-streak strong{color:var(--amber);font-weight:700}

/* Orion quote */
.sig-quote{position:relative;display:flex;gap:10px;align-items:flex-start;padding:13px 14px;background:rgba(var(--violet-rgb),.07);border:1px solid rgba(var(--violet-rgb),.20);border-radius:13px;margin-bottom:18px;animation:sigItemIn .5s var(--ease) .8s both}
.sig-quote-mark{font-size:1.05rem;color:var(--violet);line-height:1;flex-shrink:0;margin-top:1px;animation:orionFabStarPulse 2.6s ease-in-out infinite}
.sig-quote-text{font-size:.84rem;color:var(--text);line-height:1.5;font-weight:500}
.sig-quote-text strong{font-weight:700}

/* Orion suggestion (Monday only) */
.sig-orion-hint{position:relative;display:flex;align-items:center;gap:9px;padding:11px 12px;background:rgba(var(--violet-rgb),.04);border:1px dashed rgba(var(--violet-rgb),.28);border-radius:11px;margin-bottom:14px;animation:sigItemIn .5s var(--ease) .75s both}
.sig-orion-mark{font-size:.95rem;color:var(--violet);line-height:1;flex-shrink:0}
.sig-orion-text{font-size:.74rem;color:var(--text2);line-height:1.4}
.sig-orion-text strong{color:var(--violet)}

/* CTA button */
.sig-cta{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:7px;width:100%;padding:14px 20px;border-radius:14px;background:linear-gradient(135deg,var(--accent),#fb923c);color:#fff;border:none;font-size:.86rem;font-weight:700;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .18s var(--ease);box-shadow:0 6px 20px rgba(var(--orange-rgb),.32);animation:sigItemIn .5s var(--ease) .9s both}
.sig-cta:hover{transform:translateY(-1px);box-shadow:0 8px 26px rgba(var(--orange-rgb),.42)}
.sig-cta:active{transform:translateY(0) scale(.98)}
.sig-invite-tease{
  display:inline-flex;align-items:center;justify-content:center;gap:6px;
  margin-top:10px;padding:8px 4px;
  width:100%;
  font-size:.75rem;font-weight:600;
  color:var(--accent);
  cursor:pointer;
  text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px;
  -webkit-tap-highlight-color:transparent;
  transition:opacity .15s var(--ease);
  animation:sigItemIn .5s var(--ease) 1.05s both;
}
.sig-invite-tease:hover{opacity:.75}
.sig-invite-tease svg{flex-shrink:0;opacity:.85}

/* Mode-specific tints */
.sig-mode-monday .sig-eyebrow{color:var(--accent)}
.sig-mode-monday .sig-stat-hero{background:linear-gradient(135deg,rgba(var(--violet-rgb),.10),rgba(var(--orange-rgb),.06));border-color:rgba(var(--violet-rgb),.22)}
.sig-mode-monday .sig-stat-hero .sig-stat-val{background:linear-gradient(135deg,var(--violet),var(--accent));-webkit-background-clip:text;-webkit-text-fill-color:transparent}

/* Animations */
@keyframes sigFade{from{opacity:0}to{opacity:1}}
@keyframes sigFadeOut{from{opacity:1}to{opacity:0}}
@keyframes sigCardIn{0%{opacity:0;transform:scale(.92) translateY(20px)}100%{opacity:1;transform:scale(1) translateY(0)}}
@keyframes sigItemIn{0%{opacity:0;transform:translateY(8px)}100%{opacity:1;transform:translateY(0)}}

@media (prefers-reduced-motion: reduce){
  .sig-overlay,.sig-card,.sig-eyebrow,.sig-title,.sig-subtitle,.sig-stats,.sig-highlight,.sig-streak,.sig-quote,.sig-orion-hint,.sig-cta{animation:none!important}
  .sig-sweep{display:none}
  .sig-quote-mark{animation:none!important}
}

/* Mobile : safe-area + tighter spacing */
@media(max-width:480px){
  .sig-overlay{padding:14px}
  .sig-card{padding:24px 18px 18px;max-height:calc(100vh - 28px)}
  .sig-title{font-size:1.08rem}
  .sig-stat-hero .sig-stat-val{font-size:1.5rem}
  .sig-stat-val{font-size:1.3rem}
}


/* ═══════════════════════════════════════════════════════════
   CALENDAR HEATMAP V4.2 — Sprint B
   Niveau de charge par jour 1-5 → opacity graduée du fond.
   Couleur orange (charte) avec opacité progressive.
   Coexiste avec agc-today, agc-has-log, agc-has-coach via z-index.
   ═══════════════════════════════════════════════════════════ */
.agc-cell.agc-heat-1{background:rgba(var(--orange-rgb),.06)}
.agc-cell.agc-heat-2{background:rgba(var(--orange-rgb),.11)}
.agc-cell.agc-heat-3{background:rgba(var(--orange-rgb),.18)}
.agc-cell.agc-heat-4{background:rgba(var(--orange-rgb),.28)}
.agc-cell.agc-heat-5{background:rgba(var(--orange-rgb),.40)}
/* Combine heat avec has-log : booster la lisibilité du num */
.agc-cell.agc-has-log.agc-heat-3 .agc-num,
.agc-cell.agc-has-log.agc-heat-4 .agc-num,
.agc-cell.agc-has-log.agc-heat-5 .agc-num{color:#fff;font-weight:800}
/* Today + heat : garder la border accent visible */
.agc-cell.agc-today.agc-heat-1,
.agc-cell.agc-today.agc-heat-2,
.agc-cell.agc-today.agc-heat-3,
.agc-cell.agc-today.agc-heat-4,
.agc-cell.agc-today.agc-heat-5{border:1.5px solid var(--accent)}
@media (prefers-reduced-motion: reduce){.agc-cell{transition:none!important}}

/* ═══════════════════════════════════════════════════════════
   TRAINING WEEK RING V4.2 — Sprint B
   Composant central remplaçant les 4 barres plates.
   Ring SVG + stats latérales + mini-bars condensées en bas.
   ═══════════════════════════════════════════════════════════ */
.th-week-card .th-ring-progress{transition:stroke-dasharray .9s var(--ease)!important;animation:ringDraw .9s var(--ease) both}
@keyframes ringDraw{from{stroke-dasharray:0 999}}
@media (prefers-reduced-motion: reduce){.th-week-card .th-ring-progress{animation:none!important}}

/* ═══════════════════════════════════════════════════════════
   PLANNED SESSION CARDS V4.2 — Sprint B
   Cards enrichies avec icône sport, mini timeline, badge Orion.
   ═══════════════════════════════════════════════════════════ */
.th-planned-card{position:relative;background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-md);padding:12px 14px;margin-bottom:10px;cursor:pointer;-webkit-tap-highlight-color:transparent;transition:transform .15s var(--ease),border-color .15s var(--ease),box-shadow .15s var(--ease);overflow:hidden}
.th-planned-card::before{content:'';position:absolute;top:0;bottom:0;left:0;width:3px;background:var(--p-c);opacity:.55}
.th-planned-card:hover{border-color:rgba(var(--p-rgb),.32);transform:translateY(-1px);box-shadow:0 4px 12px rgba(var(--p-rgb),.12)}
.th-planned-card:active{transform:translateY(0) scale(.99)}
.th-planned-head{display:flex;align-items:center;gap:11px}
.th-planned-icon{width:30px;height:30px;border-radius:9px;display:flex;align-items:center;justify-content:center;flex-shrink:0;box-shadow:0 2px 6px rgba(0,0,0,.18)}
.th-planned-meta{flex:1;min-width:0}
.th-planned-title{font-weight:700;font-size:.84rem;color:var(--text);line-height:1.25;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.th-planned-sub{font-size:.72rem;color:var(--text2);margin-top:2px;line-height:1.3}
.th-planned-badge{font-size:.58rem;font-weight:700;letter-spacing:.4px;padding:2px 7px;border-radius:5px;flex-shrink:0;align-self:flex-start;margin-top:2px}
.th-planned-badge.th-badge-orion{background:var(--violet);color:#fff}
.th-planned-preview{margin-top:10px;border-radius:var(--radius-sm);overflow:hidden;min-height:32px}
.th-planned-preview:empty{display:none}
.th-planned-preview-renfo{margin-top:9px;padding:7px 10px;background:rgba(var(--violet-rgb),.05);border:1px solid rgba(var(--violet-rgb),.12);border-radius:var(--radius-sm);display:flex;align-items:center;gap:7px;font-size:.7rem;color:var(--text2);font-weight:600}
@media (prefers-reduced-motion: reduce){.th-planned-card{transition:none!important}}

/* Override the default sess-planned ::after badge for our enriched cards (we have our own badge layout) */
.th-planned-card.sess-planned::after{display:none}
.th-planned-card.sess-planned{opacity:1;background:var(--card-bg)!important;border-color:var(--card-border)!important}
.th-planned-card.sess-planned::before{background:var(--p-c)}


/* ═══════════════════════════════════════════════════════════
   TRAINING HERO V4.2 — Bandeau "Aujourd'hui" en proue
   Composant contextuel : séance loggée / planifiée / repos / reprise.
   Couleur dynamique via --th-c (override inline selon état).
   ═══════════════════════════════════════════════════════════ */
.th-hero{display:flex;align-items:center;gap:13px;padding:14px 15px;border-radius:var(--radius-lg);background:var(--th-bg,linear-gradient(135deg,rgba(var(--orange-rgb),.06),rgba(var(--orange-rgb),.02)));border:1px solid var(--th-bd,rgba(var(--orange-rgb),.18));margin-bottom:18px;position:relative;overflow:hidden}
.th-hero::before{content:'';position:absolute;top:0;left:-30%;right:0;height:1px;background:linear-gradient(90deg,transparent 25%,var(--th-c,var(--accent)) 50%,transparent 75%);animation:fobSweep 1.6s var(--ease) .3s 1 both;opacity:.6;pointer-events:none}
.th-hero-icon{width:38px;height:38px;border-radius:11px;background:rgba(255,255,255,.05);border:1px solid var(--th-bd,rgba(255,255,255,.06));display:flex;align-items:center;justify-content:center;color:var(--th-c,var(--accent));flex-shrink:0}
.th-hero-body{flex:1;min-width:0}
.th-hero-title{font-size:.86rem;font-weight:700;color:var(--text);line-height:1.25;margin-bottom:3px}
.th-hero-sub{font-size:.74rem;color:var(--text2);line-height:1.45;word-wrap:break-word}
.th-hero-sub strong{color:var(--text);font-weight:600}
.th-hero-cta{flex-shrink:0;align-self:center}
.th-cta{padding:8px 14px;border-radius:var(--radius-md);background:var(--th-c,var(--accent));color:#fff;border:none;font-size:.74rem;font-weight:700;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .15s var(--ease);white-space:nowrap}
.th-cta:hover{transform:translateY(-1px);filter:brightness(1.08)}
.th-cta:active{transform:translateY(0) scale(.97)}

/* ═══════════════════════════════════════════════════════════
   SCROLL-REVEAL V4.2 — cascade au scroll des sections principales
   Init via AgogeTraining.initScrollReveal() ou autres modules.
   Transition delay calculée à l'observation pour stagger natural.
   ═══════════════════════════════════════════════════════════ */
.scroll-reveal{opacity:0;transform:translateY(14px);transition:opacity .5s var(--ease),transform .5s var(--ease)}
.scroll-reveal.is-revealed{opacity:1;transform:translateY(0)}
@media (prefers-reduced-motion: reduce){.scroll-reveal{opacity:1!important;transform:none!important;transition:none!important}.th-hero::before{animation:none!important;display:none}}

.orion-wizard-buttons{display:flex;flex-wrap:wrap;gap:6px;margin:-6px 0 8px 0;padding:0 4px;animation:fadeUp .25s var(--ease) both}
.orion-wizard-buttons.is-inactive{opacity:.4;pointer-events:none}
.orion-wizard-btn{padding:8px 13px;border-radius:18px;border:1px solid rgba(var(--violet-rgb),.30);background:rgba(var(--violet-rgb),.10);color:#c4b5fd;font-size:.78rem;font-weight:600;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .15s var(--ease);line-height:1.2}
.orion-wizard-btn:hover{background:rgba(var(--violet-rgb),.18);border-color:rgba(var(--violet-rgb),.42);color:#ddd6fe;transform:translateY(-1px)}
.orion-wizard-btn:active{transform:translateY(0) scale(.97)}

/* Skeleton bot message during generation — 3 placeholder lines that shimmer */
.orion-msg.orion-skeleton{background:linear-gradient(135deg,rgba(var(--violet-rgb),.08),rgba(var(--blue-rgb),.04));border:1px solid rgba(var(--violet-rgb),.18);position:relative;overflow:hidden;padding:12px 14px;animation:fadeUp .25s var(--ease) both}
.orion-msg.orion-skeleton::after{content:'';position:absolute;top:0;left:-30%;width:60%;height:100%;background:linear-gradient(90deg,transparent 0%,rgba(var(--violet-rgb),.18) 40%,rgba(255,255,255,.06) 50%,rgba(var(--violet-rgb),.18) 60%,transparent 100%);animation:fobSweep 1.4s linear infinite;pointer-events:none;z-index:2}
.orion-msg.orion-skeleton .orion-msg-name{display:flex;align-items:center;gap:5px;margin-bottom:8px;color:var(--violet);font-weight:700;font-size:.72rem}
.orion-skeleton-star{font-size:.95rem;animation:orionFabStarPulse 1.4s ease-in-out infinite}
.orion-skeleton-text{font-size:.78rem;color:#cbd5e1;line-height:1.4;margin-bottom:9px;position:relative;z-index:1}
.orion-skeleton-bars{display:flex;flex-direction:column;gap:6px;position:relative;z-index:1}
.orion-skeleton-bar{display:block;height:9px;background:rgba(var(--violet-rgb),.10);border-radius:4px}

/* Session block — rich card for proposed session */
.orion-session-block{margin:6px 0;padding:14px;background:linear-gradient(135deg,rgba(var(--violet-rgb),.07) 0%,rgba(var(--blue-rgb),.04) 100%);border:1px solid rgba(var(--violet-rgb),.24);border-radius:var(--radius-lg);animation:fadeUp .35s var(--ease) both}
.orion-session-head{display:flex;align-items:center;gap:10px;margin-bottom:11px}
.orion-session-icon{width:34px;height:34px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0;box-shadow:0 4px 12px rgba(0,0,0,.18)}
.orion-session-meta{flex:1;min-width:0}
.orion-session-title{font-size:.82rem;font-weight:700;color:var(--text);line-height:1.2;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.orion-session-sub{font-size:.7rem;color:var(--text2);margin-top:2px}
.orion-session-badge{font-size:.58rem;background:var(--violet);color:#fff;padding:2px 7px;border-radius:5px;font-weight:700;letter-spacing:.4px;flex-shrink:0;align-self:flex-start;margin-top:2px}
.orion-session-preview{margin-bottom:10px;border-radius:var(--radius-sm);overflow:hidden}
.orion-session-preview:empty{display:none}
.orion-session-preview-renfo{max-height:280px;overflow-y:auto;-webkit-overflow-scrolling:touch}
.orion-session-rationale{font-size:.74rem;color:#cbd5e1;line-height:1.55;padding:8px 11px;background:rgba(255,255,255,.025);border-left:2px solid var(--violet);border-radius:0 var(--radius-sm) var(--radius-sm) 0;margin-bottom:11px}
.orion-session-rationale strong{color:var(--violet);font-weight:700}
.orion-session-actions{display:grid;grid-template-columns:1fr 1fr;gap:7px}
.orion-session-action{padding:10px 12px;border-radius:var(--radius-md);font-size:.76rem;font-weight:600;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .15s var(--ease);display:inline-flex;align-items:center;justify-content:center;gap:5px;border:none}
.orion-session-action.ghost{background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.10);color:var(--text2)}
.orion-session-action.ghost:hover{background:rgba(255,255,255,.08);color:var(--text)}
.orion-session-action.ghost:disabled{opacity:.5;cursor:default;background:rgba(34,197,94,.10);color:var(--emerald);border-color:rgba(34,197,94,.20)}
.orion-session-action.add{background:linear-gradient(135deg,#22c55e,#16a34a);color:#fff;font-weight:700;box-shadow:0 2px 8px rgba(34,197,94,.25)}
.orion-session-action.add:hover{box-shadow:0 4px 14px rgba(34,197,94,.36);transform:translateY(-1px)}
.orion-session-action.add:active{transform:translateY(0) scale(.97)}
@media (prefers-reduced-motion: reduce){.orion-session-block,.orion-wizard-buttons{animation:none!important}.orion-msg.orion-skeleton::after{animation:none!important;display:none}.orion-skeleton-dot{animation:none!important}}

/* ═══════════════════════════════════════════════════════════
   LEVER ORION (legacy V3) — DEPRECATED, kept for any in-flight
   page that might still reference these classes. Safe to remove
   in next cleanup sprint.
   ═══════════════════════════════════════════════════════════ */
.notif-bell{position:relative;cursor:pointer;padding:4px;-webkit-tap-highlight-color:transparent}
.notif-bell svg{color:var(--text2);transition:color .2s}
.notif-bell:hover svg{color:var(--text)}
.notif-dot{position:absolute;top:2px;right:2px;width:10px;height:10px;border-radius:50%;background:#ef4444;border:2px solid var(--bg);display:none;animation:notifPulse 2s ease infinite}
@keyframes notifPulse{0%,100%{box-shadow:0 0 0 0 rgba(239,68,68,.5)}50%{box-shadow:0 0 0 6px rgba(239,68,68,0)}}
.notif-dot.visible{display:block}
.notif-dropdown{position:absolute;top:calc(100% + 8px);right:0;width:340px;max-height:420px;background:var(--card);border:1px solid var(--border2);border-radius:16px;box-shadow:0 16px 48px rgba(0,0,0,.4);overflow:hidden;z-index:200;display:none;animation:fadeUp .25s var(--ease)}
.notif-dropdown.open{display:block}
.sb-notif-bell{position:relative;cursor:pointer;padding:4px;margin-left:auto;-webkit-tap-highlight-color:transparent}
.sb-notif-bell svg{color:var(--muted);transition:color .2s}.sb-notif-bell:hover svg{color:var(--text)}
.sb-notif-bell .notif-dot{position:absolute;top:0;right:0}
.sb-notif-bell .notif-dropdown{position:absolute;top:0;left:calc(100% + 12px);right:auto;width:340px}
.notif-dd-header{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;border-bottom:1px solid var(--border)}
.notif-dd-title{font-family:'Plus Jakarta Sans',sans-serif;font-weight:700;font-size:.92rem}
.notif-dd-clear{font-size:.75rem;color:var(--accent);cursor:pointer;font-weight:600}
.notif-dd-clear:hover{opacity:.7}
.notif-dd-list{overflow-y:auto;max-height:360px}
.notif-dd-list::-webkit-scrollbar{width:3px}.notif-dd-list::-webkit-scrollbar-thumb{background:var(--border2);border-radius:3px}
.notif-item{display:flex;align-items:flex-start;gap:10px;padding:12px 16px;border-bottom:1px solid var(--border);cursor:pointer;transition:background .15s}
.notif-item:hover{background:rgba(255,255,255,.03)}
.notif-item.unread{background:rgba(96,165,250,.08);border-left:3px solid var(--accent)}
.notif-icon{width:34px;height:34px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.notif-icon.like{background:rgba(249,115,22,.12);color:#f97316}
.notif-icon.comment{background:rgba(96,165,250,.12);color:#60a5fa}
.notif-icon.coaching{background:rgba(52,211,153,.12);color:#34d399}
.notif-icon.coaching-end{background:rgba(148,163,184,.12);color:#94a3b8}
.notif-icon.coaching-decline{background:rgba(251,113,133,.12);color:#fb7185}
.notif-icon.community{background:rgba(167,139,250,.12);color:#a78bfa}
.notif-icon.community-ok{background:rgba(52,211,153,.12);color:#34d399}
.notif-icon.community-no{background:rgba(251,113,133,.12);color:#fb7185}
.notif-icon.referral{background:linear-gradient(135deg,rgba(var(--orange-rgb),.14),rgba(var(--amber-rgb),.14));color:var(--accent)}
.notif-text{flex:1;min-width:0}
.notif-msg{font-size:.82rem;color:var(--text);line-height:1.45}
.notif-msg strong{color:var(--text);font-weight:600}
.notif-preview{font-size:.78rem;color:var(--text2);margin-top:3px;line-height:1.4;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.notif-time{font-size:.72rem;color:var(--muted);margin-top:2px}
.notif-empty{text-align:center;padding:32px 16px;color:var(--muted);font-size:.84rem}
@media(max-width:767px){.notif-dropdown{position:fixed;top:auto;bottom:60px;left:0;right:0;width:100%;max-height:55vh;border-radius:20px 20px 0 0;border-bottom:none;background:var(--surface,#161619);border:1px solid var(--border2);border-bottom:none}}
.comm-group-bar{display:flex;align-items:center;gap:8px;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:2px;margin-bottom:14px}
.comm-group-bar::-webkit-scrollbar{display:none}
.pillar-bar-fill.shimmer{background-size:200% 100%;background-image:linear-gradient(90deg,var(--bar-c) 30%,rgba(255,255,255,.18) 50%,var(--bar-c) 70%);animation:barGrow 1s var(--ease) both,barShimmer 3s ease 1.2s infinite;animation-delay:var(--d,.3s),calc(var(--d,.3s) + 1.2s)}
@keyframes volGrow{from{transform:scaleY(0)}to{transform:scaleY(1)}}
.vol-bars{display:flex;gap:6px;align-items:flex-end;height:80px;margin-bottom:8px}
.vol-bar{flex:1;border-radius:6px 6px 0 0;min-height:4px;height:var(--bar-h,0%);transform-origin:bottom;animation:volGrow .6s var(--ease) both;animation-delay:var(--d,0s);position:relative}
.vol-bar-label{position:absolute;bottom:-18px;left:50%;transform:translateX(-50%);font-size:0.6rem;color:var(--muted);white-space:nowrap}
.vol-bar-val{position:absolute;top:-16px;left:50%;transform:translateX(-50%);font-size:0.6rem;font-weight:700;color:var(--text2);white-space:nowrap}
.streak-card{background:linear-gradient(135deg,var(--ov-orange),rgba(234,88,12,0.04));border:1px solid var(--ov-orange-med);border-radius:16px;padding:20px;margin-bottom:16px}
.streak-flame{animation:flameGlow 2s ease infinite}
@keyframes flameGlow{0%,100%{filter:drop-shadow(0 0 4px rgba(249,115,22,0.4))}50%{filter:drop-shadow(0 0 12px rgba(249,115,22,0.7))}}
@keyframes ringReveal{from{stroke-dashoffset:339.292}to{stroke-dashoffset:var(--ring-target)}}
@keyframes ringPulse{0%,100%{filter:drop-shadow(0 0 4px var(--ring-color,#f97316)50) drop-shadow(0 0 12px var(--ring-color,#f97316)20)}50%{filter:drop-shadow(0 0 8px var(--ring-color,#f97316)80) drop-shadow(0 0 20px var(--ring-color,#f97316)40)}}
@keyframes ringOrbit{from{transform:rotate(0deg)}to{transform:rotate(360deg)}}
@keyframes ringShimmer{0%{opacity:.5}50%{opacity:1}100%{opacity:.5}}
@keyframes ringScaleIn{from{transform:scale(.88);opacity:0}to{transform:scale(1);opacity:1}}
@keyframes tickFade{from{opacity:0}to{opacity:.25}}
@keyframes auraBreathCalm{0%,100%{stroke-width:5;opacity:.18}50%{stroke-width:10;opacity:.35}}
@keyframes auraBreathFast{0%,100%{stroke-width:5;opacity:.15}50%{stroke-width:9;opacity:.30}}
@keyframes auraBreathIrregular{0%{stroke-width:5;opacity:.15}25%{stroke-width:9;opacity:.28}40%{stroke-width:6;opacity:.18}65%{stroke-width:8;opacity:.25}100%{stroke-width:5;opacity:.15}}
@keyframes auraLiquid{0%{stroke-dashoffset:0}100%{stroke-dashoffset:-60}}
@keyframes auraTremble{0%,100%{transform:translate(0,0)}20%{transform:translate(0.4px,-0.3px)}40%{transform:translate(-0.3px,0.4px)}60%{transform:translate(0.3px,0.2px)}80%{transform:translate(-0.2px,-0.3px)}}
.aura-fresh .hero-ring-glow{animation:haloBreath 4.5s ease infinite !important}
.aura-fresh .hero-ring-orbit{animation-duration:10s !important}
.aura-loaded .hero-ring-glow{animation:haloBreath 2.5s ease infinite !important;opacity:.6 !important}
.aura-loaded .hero-ring-orbit{animation-duration:18s !important}
.aura-loaded .hero-ring-orbit.o2{animation-duration:28s !important}
.aura-loaded .hero-ring-orbit.o3{animation-duration:35s !important}
.aura-glitch .hero-ring-glow{opacity:.3 !important;animation:none !important}
.aura-glitch .hero-ring-svg{animation:auraTremble .4s linear infinite !important}
.aura-glitch .hero-ring-orbit{animation-duration:12s !important}
.aura-glitch .hero-ring-orbit::after{animation:ringShimmer .8s ease infinite !important}
.aura-dormant .hero-ring-glow{opacity:0 !important;animation:none !important}
.aura-dormant .hero-ring-orbit{animation-duration:40s !important}
.aura-dormant .hero-ring-orbit.o2{animation-duration:55s !important}
.aura-dormant .hero-ring-orbit.o3{animation-duration:70s !important}
.aura-dormant .hero-ring-orbit::after{opacity:.2 !important}
.bottom-sheet-overlay{position:fixed;inset:0;background:rgba(0,0,0,.65);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);z-index:9998;opacity:0;transition:opacity .3s cubic-bezier(.22,1,.36,1);pointer-events:none}
.bottom-sheet-overlay.open{opacity:1;pointer-events:auto}
.bottom-sheet{position:fixed;bottom:0;left:0;right:0;max-height:88vh;background:linear-gradient(180deg,#1c1c21,#161619);border:1px solid var(--border2);border-bottom:none;border-top-left-radius:20px;border-top-right-radius:20px;z-index:9999;transform:translateY(100%);transition:transform .4s cubic-bezier(.22,1,.36,1);overflow-y:auto;padding:20px 20px calc(28px + env(safe-area-inset-bottom));-webkit-overflow-scrolling:touch;font-family:'Plus Jakarta Sans',system-ui,sans-serif;box-shadow:0 -16px 50px rgba(0,0,0,.5)}
.bottom-sheet::before{content:"";position:absolute;top:0;left:-30%;height:1.5px;width:60%;background:linear-gradient(90deg,transparent,rgba(var(--orange-rgb),.85),rgba(var(--violet-rgb),.6),transparent);border-radius:1px;pointer-events:none;opacity:0;transition:opacity .3s}
.bottom-sheet.open::before{opacity:1;animation:bsSweep 1.5s cubic-bezier(.22,1,.36,1) .15s both}
@keyframes bsSweep{0%{left:-30%}100%{left:130%}}
.bottom-sheet.open{transform:translateY(0)}
.bottom-sheet-handle{width:40px;height:4px;border-radius:2px;background:rgba(255,255,255,.15);margin:0 auto 16px}
.hero-ring-wrap{position:relative;width:180px;height:180px;margin:0 auto 16px;animation:ringScaleIn .6s var(--ease) both;overflow:visible}
.hero-ring-orbit{position:absolute;inset:-3px;border-radius:50%;animation:ringOrbit 10s linear infinite}
.hero-ring-orbit::after{content:'';position:absolute;top:0;left:50%;transform:translateX(-50%);width:5px;height:5px;border-radius:50%;background:var(--ring-color,#f97316);box-shadow:0 0 8px var(--ring-color,#f97316),0 0 16px var(--ring-color,#f97316)40;animation:ringShimmer 2.5s ease infinite}
.hero-ring-orbit.o2{inset:-5px;animation:ringOrbit 16s linear infinite reverse}
.hero-ring-orbit.o2::after{width:4px;height:4px;opacity:.7;background:var(--ring-color2,#818cf8);box-shadow:0 0 6px var(--ring-color2,#818cf8),0 0 14px var(--ring-color2,#818cf8)40;animation:ringShimmer 3.2s ease .8s infinite}
.hero-ring-orbit.o3{inset:-1px;animation:ringOrbit 22s linear infinite}
.hero-ring-orbit.o3::after{width:3px;height:3px;opacity:.5;background:var(--ring-color3,#c084fc);box-shadow:0 0 5px var(--ring-color3,#c084fc),0 0 12px var(--ring-color3,#c084fc)40;animation:ringShimmer 4s ease 1.5s infinite}
.hero-ring-orbit.cal{animation-duration:12s}
.hero-ring-orbit.cal::after{background:#c084fc;box-shadow:0 0 6px #a855f7,0 0 14px #a855f740}
.hero-ring-orbit.cal.o2{animation-duration:18s}
.hero-ring-orbit.cal.o2::after{background:#f97316;box-shadow:0 0 6px #f97316,0 0 14px #f9731640}
.hero-ring-orbit.cal.o3{animation-duration:25s}
.hero-ring-orbit.cal.o3::after{background:#818cf8;box-shadow:0 0 5px #818cf8,0 0 12px #818cf840}
.hero-ring-glow{position:absolute;inset:-10px;border-radius:50%;background:radial-gradient(circle,var(--ring-color,#f97316)05,transparent 70%);animation:haloBreath 4s ease infinite;z-index:0;pointer-events:none}
@keyframes haloBreath{0%,100%{opacity:.15;transform:scale(.98)}50%{opacity:.35;transform:scale(1.03)}}
.hero-ring-svg{position:relative;z-index:2;overflow:visible}
.hero-ring-svg .ring-track{fill:none;stroke:var(--ring-track);stroke-width:5;opacity:.35}
.hero-ring-svg .ring-ticks{fill:none;stroke:var(--ring-track);stroke-width:1;stroke-dasharray:2 13.4;stroke-linecap:round;animation:tickFade .8s ease both}
.hero-ring-svg .ring-progress{fill:none;stroke-width:7;stroke-linecap:round;animation:ringReveal 1.8s var(--ease) forwards,ringPulse 4s ease 2s infinite}
.hero-ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;z-index:3}
.hero-ring-score{font-family:'Plus Jakarta Sans',sans-serif;font-weight:800;font-size:2.8rem;line-height:1;letter-spacing:-1px}
.hero-ring-level{font-family:'Plus Jakarta Sans',sans-serif;font-weight:700;font-size:.82rem;letter-spacing:.5px;margin-top:4px}
.hero-ring-calsub{font-size:.75rem;color:var(--muted);margin-top:4px}
.prog-card{background:var(--card-bg);border:1px solid var(--card-border);border-radius:16px;padding:20px;margin-bottom:20px;position:relative;overflow:hidden;animation:fadeUp .5s var(--ease)}
.prog-card::before{content:'';position:absolute;top:0;left:0;right:0;height:2px;background:linear-gradient(90deg,var(--accent),var(--indigo),var(--violet))}
.pc-title{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.15rem;font-weight:700;margin-bottom:4px}.pc-meta{font-size:.82rem;color:var(--muted);display:flex;gap:12px;flex-wrap:wrap}
.week-tabs{display:flex;gap:6px;margin-bottom:20px;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:4px}.week-tabs::-webkit-scrollbar{display:none}
.week-tab{flex-shrink:0;padding:10px 20px;border-radius:10px;background:var(--card-bg);border:1px solid var(--card-border);color:var(--text2);font-weight:600;font-size:.88rem;cursor:pointer;transition:all .25s var(--ease);white-space:nowrap}
.week-tab.active{background:rgba(249,115,22,0.12);border-color:rgba(249,115,22,0.3);color:var(--accent)}.wt-sub{font-size:.7rem;font-weight:400;display:block;margin-top:2px}
.sess-list{display:flex;flex-direction:column;gap:8px}
.sess{background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-lg);overflow:hidden;transition:all .3s var(--ease);animation:fadeUp .4s var(--ease) both;position:relative}
.sess:nth-child(1){animation-delay:.03s}.sess:nth-child(2){animation-delay:.06s}.sess:nth-child(3){animation-delay:.09s}.sess:nth-child(4){animation-delay:.12s}.sess:nth-child(5){animation-delay:.15s}.sess:nth-child(6){animation-delay:.18s}.sess:nth-child(7){animation-delay:.21s}
.sess:hover{border-color:var(--border2)}.sess.rest{opacity:.35}.sess.is-today{border-color:rgba(249,115,22,0.3);box-shadow:0 0 20px var(--ov-orange)}
.sess-head{display:flex;align-items:center;gap:12px;padding:16px;cursor:pointer}.sess-color{width:4px;height:36px;border-radius:2px;flex-shrink:0}
.sh-info{flex:1;min-width:0}.sh-day{font-size:.72rem;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;font-weight:600}.sh-label{font-weight:700;font-size:.95rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.sh-right{text-align:right;flex-shrink:0}.sh-badge{display:inline-flex;align-items:center;gap:4px;padding:4px 10px;border-radius:var(--radius-sm);font-size:.78rem;font-weight:600;border:1px solid currentColor;border-color:rgba(255,255,255,0.1)}
.sh-dur{font-size:.78rem;color:var(--muted);margin-top:2px}.sh-fb-done{color:var(--emerald);font-size:.78rem;margin-top:2px}
.sh-pilot{display:inline-flex;align-items:center;gap:3px;font-size:.68rem;font-weight:600;opacity:.7}
.sess-detail{max-height:0;overflow:hidden;transition:max-height .4s var(--ease)}.sess.open .sess-detail{max-height:1200px}
.sd-inner{padding:0 16px 16px;border-top:1px solid var(--border)}.sd-section{margin-top:14px}
.sd-label{font-size:.72rem;text-transform:uppercase;letter-spacing:.5px;color:var(--muted);font-weight:600;margin-bottom:6px;display:flex;align-items:center;gap:6px}
.sd-val{font-size:.88rem;color:var(--text2);line-height:1.6;white-space:pre-wrap}
.sd-targets{display:flex;gap:8px;flex-wrap:wrap}.sd-target{padding:6px 12px;background:var(--bg);border-radius:8px;font-size:.82rem;color:var(--text2)}
.blk-timeline{display:flex;height:8px;border-radius:4px;overflow:hidden;margin-bottom:12px;gap:2px}.blk-seg{display:flex;align-items:center;justify-content:center;font-size:.55rem;font-weight:700;color:rgba(255,255,255,.9);min-width:8px;border-radius:2px}
.blk-detail{display:flex;flex-direction:column}.blk-row{display:flex;align-items:stretch;padding:10px 0;border-bottom:1px solid var(--border)}.blk-row:last-child{border-bottom:none}
.blk-bar{width:4px;border-radius:2px;margin-right:12px;flex-shrink:0}.blk-info{flex:1;min-width:0}.blk-header{display:flex;align-items:center;gap:8px;margin-bottom:3px}
.blk-type{font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:.3px}.blk-dur{font-size:.75rem;color:var(--muted)}.blk-pilot{display:inline-flex;align-items:center;gap:3px;font-size:.65rem;font-weight:700;opacity:.7;margin-left:auto}
.blk-desc{font-size:.85rem;color:var(--text2);line-height:1.5}.blk-desc strong{color:var(--text);font-weight:700}.blk-recov{opacity:.6;font-size:.8rem;margin-top:2px}
.blk-footer{text-align:right;font-size:.72rem;color:var(--muted);padding-top:8px;border-top:1px solid var(--border);margin-top:4px}
.zones-legend-toggle{display:inline-flex;align-items:center;gap:6px;font-size:.78rem;color:var(--muted);cursor:pointer;padding:8px 0;margin-bottom:8px;font-weight:500}.zones-legend-toggle:hover{color:var(--accent)}
.zones-legend{max-height:0;overflow:hidden;transition:max-height .3s ease;margin-bottom:8px}.zones-legend.open{max-height:300px}
.zones-table{width:100%;border-collapse:collapse;font-size:.75rem;background:var(--card-bg);border-radius:8px;overflow:hidden}
.zones-table th{text-align:left;padding:6px 10px;font-weight:700;color:var(--muted);font-size:.68rem;text-transform:uppercase;letter-spacing:.5px;border-bottom:1px solid var(--border)}
.zones-table td{padding:6px 10px;border-bottom:1px solid var(--border);color:var(--text2)}.zones-table tr:last-child td{border-bottom:none}.zt-zone{font-weight:700;font-size:.8rem}
.renfo-item{background:var(--bg);border-radius:10px;padding:12px 14px;margin-bottom:6px}.ri-name{font-weight:600;font-size:.88rem;color:var(--violet);margin-bottom:2px}.ri-info{font-size:.82rem;color:var(--text2)}
.bilan-card{background:linear-gradient(135deg,var(--ov-orange),rgba(234,88,12,0.06));border:1px solid var(--ov-orange-med);border-radius:var(--radius-lg);padding:18px;margin-bottom:12px;animation:fadeUp .4s var(--ease)}
.bc-head{font-family:'Plus Jakarta Sans',sans-serif;font-weight:700;font-size:.92rem;color:var(--accent);margin-bottom:8px;display:flex;align-items:center;gap:6px}
.bc-text{font-size:.88rem;color:var(--text2);line-height:1.7;white-space:pre-wrap}.bc-week{font-size:.75rem;color:var(--muted);margin-top:8px}
.pain-lvl{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.2rem;font-weight:800;display:block;line-height:1}
.pain-btn{display:flex;flex-direction:column;align-items:center;gap:4px;flex:1;padding:12px 8px;border-radius:12px;border:1px solid var(--card-border);background:var(--card-bg);color:var(--text2);font-size:.78rem;font-weight:600;cursor:pointer;transition:all .2s}.pain-btn.active{border-color:var(--accent);background:rgba(249,115,22,0.1)}
.status-btn{display:inline-flex;align-items:center;gap:6px;flex:1;padding:12px 16px;border-radius:12px;border:1px solid var(--card-border);background:var(--card-bg);color:var(--text2);font-size:.85rem;font-weight:600;cursor:pointer;transition:all .2s}.status-btn.active{border-color:var(--accent);background:rgba(249,115,22,0.1);color:var(--accent)}
.status-selector{display:flex;gap:8px}
.pain-selector{display:flex;gap:8px}
.sleep-star{display:inline-flex;align-items:center;justify-content:center;width:36px;height:36px;border-radius:10px;border:1px solid var(--card-border);background:var(--card-bg);color:var(--muted);cursor:pointer;transition:all .2s}.sleep-star.active{border-color:var(--amber);background:rgba(251,191,36,0.12);color:var(--amber)}
.sleep-stars{display:flex;gap:6px}
.scale-dots{display:flex;gap:3px}
.scale-dot{width:22px;height:22px;border-radius:50%;border:1px solid var(--border2);background:var(--bg);cursor:pointer;transition:all .2s;display:flex;align-items:center;justify-content:center;font-size:.65rem;font-weight:700;color:var(--muted)}.scale-dot:hover{border-color:var(--accent)}.scale-dot.active{border-color:transparent;color:#fff}
.strava-match-banner{display:flex;align-items:center;gap:10px;padding:12px 14px;border-radius:12px;background:rgba(252,76,2,0.08);border:1px solid rgba(252,76,2,0.2);margin-bottom:16px;font-size:.85rem;color:var(--text2)}
.strava-badge{font-size:.68rem;color:#FC4C02;font-weight:700;margin-top:2px}
.strava-filled{border-color:rgba(252,76,2,0.2) !important}
.fg-section{margin-bottom:16px}.fg-section-title{font-size:.82rem;font-weight:700;color:var(--text2);margin-bottom:10px;display:flex;align-items:center;gap:8px}
.fg-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}.fg{margin-bottom:12px}
.fg label{display:block;font-size:.78rem;font-weight:600;color:var(--muted);margin-bottom:4px}
.fg input,.fg select,.fg textarea{width:100%;padding:10px 12px;background:var(--card-bg);border:1px solid var(--card-border);border-radius:10px;color:var(--text);font-size:.9rem;font-family:inherit;outline:none;transition:border-color .2s}.fg input:focus,.fg select:focus,.fg textarea:focus{border-color:var(--accent)}
.btn-submit{width:100%;padding:13px;margin-top:10px;border:none;border-radius:var(--radius-md);background:var(--orange);color:#fff;font-weight:600;font-size:.88rem;cursor:pointer;font-family:inherit;transition:all .2s}.btn-submit:disabled{opacity:.4;cursor:not-allowed}.btn-submit:active{transform:scale(0.97)}
.btn-cancel-sm{width:100%;padding:10px;margin-top:6px;border:none;border-radius:var(--radius-md);background:transparent;color:var(--muted);font-weight:500;font-size:.84rem;cursor:pointer;font-family:inherit;transition:all .15s}.btn-cancel-sm:hover{color:var(--text2)}
.rpe-slider input[type=range]{width:100%;accent-color:var(--accent)}.rpe-val{font-family:'Plus Jakarta Sans',sans-serif;font-size:2rem;font-weight:800;text-align:center}.rpe-desc{text-align:center;font-size:.82rem;margin-bottom:8px}
.pain-zone-grid{display:flex;flex-wrap:wrap;gap:6px}.pain-zone-btn{padding:6px 12px;border-radius:8px;border:1px solid var(--card-border);background:var(--card-bg);color:var(--text2);font-size:.78rem;font-weight:600;cursor:pointer;transition:all .2s}.pain-zone-btn.selected{border-color:var(--rose);background:rgba(251,113,133,0.1);color:var(--rose)}
.sub-tabs{display:flex;gap:4px;margin-bottom:16px;background:var(--card-bg);border:1px solid var(--card-border);border-radius:12px;padding:4px}
.sub-tab{flex:1;text-align:center;padding:10px 8px;border-radius:10px;font-size:.82rem;font-weight:600;color:var(--text2);cursor:pointer;transition:all .2s var(--ease)}.sub-tab.active{background:var(--accent);color:#fff}
.sub-badge{display:inline-block;min-width:18px;padding:1px 5px;border-radius:9px;background:var(--rose);color:#fff;font-size:.6rem;font-weight:700;margin-left:4px;vertical-align:1px}
.lb-filters{display:flex;gap:6px;margin-bottom:16px;overflow-x:auto;padding-bottom:2px}
.lb-filter{padding:8px 16px;border-radius:20px;font-size:.82rem;font-weight:600;border:1px solid var(--card-border);background:var(--card-bg);color:var(--text2);cursor:pointer;transition:all .2s;white-space:nowrap}.lb-filter.active{background:var(--accent);border-color:var(--accent);color:#fff}
.lb-metric-tabs{display:flex;gap:4px;margin-bottom:16px;background:var(--card-bg);border:1px solid var(--card-border);border-radius:12px;padding:4px}
.lb-metric-tab{flex:1;text-align:center;padding:8px;border-radius:10px;font-size:.78rem;font-weight:600;color:var(--text2);cursor:pointer;transition:all .2s}.lb-metric-tab.active{background:linear-gradient(135deg,var(--orange),var(--orange2));color:#fff}
.lb-podium{display:flex;justify-content:center;gap:12px;margin-bottom:20px;padding:16px 0}.lb-podium-item{display:flex;flex-direction:column;align-items:center;gap:6px}
.lb-podium-name{font-size:.78rem;font-weight:600;color:var(--text2);max-width:80px;text-align:center;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.lb-podium-score{font-family:'Plus Jakarta Sans',sans-serif;font-size:.82rem;font-weight:700}
.lb-row{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:12px;margin-bottom:6px;background:var(--card-bg);border:1px solid var(--card-border);transition:all .2s;animation:fadeUp .3s var(--ease) both;cursor:pointer}
.lb-row.me{background:rgba(249,115,22,0.06);border-color:rgba(249,115,22,0.2)}
.lb-rank{font-family:'Plus Jakarta Sans',sans-serif;width:34px;flex-shrink:0;text-align:center;color:var(--text2)}
.lb-row:hover{border-color:rgba(249,115,22,.18)}
.lb-avatar{width:36px;height:36px;flex-shrink:0}.lb-name{flex:1;min-width:0;font-weight:600;font-size:.88rem;overflow:hidden}.lb-name span{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.lb-score{font-family:'Plus Jakarta Sans',sans-serif;font-weight:700;font-size:.95rem;flex-shrink:0}.lb-level{font-size:.68rem;font-weight:600;padding:2px 8px;border-radius:6px;flex-shrink:0}
.comm-card{animation:fadeUp .4s var(--ease) both;margin-bottom:14px}
.comm-card-inner{overflow:hidden;background:var(--card-bg);border:1px solid var(--card-border);border-radius:16px;transition:all .2s}
.comm-card-inner:hover{border-color:var(--accent)40;transform:translateY(-2px);box-shadow:0 8px 24px rgba(0,0,0,.2)}
.comm-cover{width:100%;height:120px;object-fit:cover;display:block}
.comm-cover-fallback{width:100%;height:80px;background:linear-gradient(135deg,var(--accent)22,var(--indigo)22);display:flex;align-items:center;justify-content:center}
.comm-body{padding:14px 16px}
.comm-header{display:flex;align-items:center;gap:8px;margin-bottom:6px}
.comm-name{font-weight:700;font-size:.95rem;flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.comm-vis-badge{font-size:.68rem;padding:3px 8px;border-radius:6px;font-weight:700;flex-shrink:0}
.comm-vis-badge.public{background:rgba(52,211,153,.12);color:var(--emerald)}
.comm-vis-badge.private{background:rgba(251,191,36,.12);color:var(--amber)}
.comm-desc{font-size:.82rem;color:var(--text2);margin-bottom:8px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.comm-footer{display:flex;align-items:center;justify-content:space-between;gap:10px}
.comm-meta{font-size:.75rem;color:var(--muted);display:flex;align-items:center;gap:4px}
.comm-join{padding:8px 18px;border-radius:10px;background:linear-gradient(135deg,var(--accent),var(--indigo));color:#fff;border:none;font-weight:700;font-size:.8rem;cursor:pointer;font-family:inherit;flex-shrink:0;transition:all .2s}
.comm-join:active{transform:scale(.96)}
.comm-join.pending{background:rgba(251,191,36,.15);color:var(--amber);border:1px solid rgba(251,191,36,.3);cursor:default}
.comm-join.member{background:rgba(52,211,153,.12);color:var(--emerald);border:1px solid rgba(52,211,153,.2);cursor:default}
.comm-action-btn{background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.1);border-radius:10px;padding:6px 14px;color:#9ca3af;font-size:.75rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .2s}
.comm-action-btn:hover{border-color:var(--accent);color:var(--accent)}
.comm-action-btn.quit{background:rgba(251,113,133,.06);border-color:rgba(251,113,133,.15);color:#fb7185}
.comm-action-btn.quit:hover{background:rgba(251,113,133,.15);border-color:#fb7185}
.profile-header{text-align:center;margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid var(--border)}
.profile-avatar{width:72px;height:72px;border-radius:50%;background:linear-gradient(135deg,var(--orange),var(--orange2));display:flex;align-items:center;justify-content:center;font-family:'Plus Jakarta Sans',sans-serif;font-size:1.5rem;font-weight:800;margin:0 auto 12px}
.profile-avatar:has(.agoge-avatar-component){width:auto;height:auto;background:none;overflow:visible;box-shadow:none;border-radius:0}
.profile-name{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.3rem;font-weight:700}.profile-sport{font-size:.88rem;color:var(--accent);margin-top:2px}
.profile-stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:20px}
.profile-section{background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-lg);margin-bottom:12px;overflow:hidden}
.ps-toggle{cursor:pointer;-webkit-tap-highlight-color:transparent}
.ps-toggle .ps-chev{transition:transform .25s;display:inline-block}
.ps-toggle.collapsed .ps-chev{transform:rotate(-90deg)}
.ps-toggle.collapsed+.ps-body{display:none}
.ps-title{font-size:.72rem;text-transform:uppercase;letter-spacing:1px;color:var(--muted);font-weight:700;padding:14px 16px 8px;display:flex;align-items:center;gap:6px}
.ps-row{display:flex;justify-content:space-between;align-items:center;padding:12px 16px;border-top:1px solid var(--border)}.ps-row:first-of-type{border-top:none}
.ps-label{font-size:.85rem;color:var(--text2)}.ps-val{font-size:.85rem;font-weight:600}

/* ═══ Profil restructuré V4 — group titles + action btns + danger zone ═══ */
.prof-group-title{
  font-size:.65rem;
  text-transform:uppercase;
  letter-spacing:1.2px;
  color:var(--accent);
  font-weight:700;
  margin:22px 4px 10px;
  display:flex;
  align-items:center;
  gap:8px;
}
.prof-group-title svg{flex-shrink:0;opacity:.85}
.prof-group-title:first-of-type{margin-top:8px}

/* Boutons d'action dans Aide & Support */
.prof-action-btn{
  width:100%;
  display:flex;
  align-items:center;
  gap:12px;
  padding:13px 16px;
  background:transparent;
  border:none;
  border-top:1px solid var(--border);
  color:var(--text);
  font-family:inherit;
  font-size:.85rem;
  font-weight:500;
  cursor:pointer;
  text-align:left;
  transition:background .15s var(--ease);
}
.prof-action-btn:first-child{border-top:none}
.prof-action-btn:hover{background:var(--ov1)}
.prof-action-btn:active{background:var(--ov2)}
.prof-action-btn>svg:first-child{flex-shrink:0}

/* Zone de risque — séparée visuellement */
.prof-danger-zone{
  margin-top:32px;
  padding-top:8px;
}
.prof-danger-divider{
  display:flex;align-items:center;gap:10px;
  margin:0 4px 14px;
  font-size:.6rem;
  color:var(--muted);
  text-transform:uppercase;
  letter-spacing:1.2px;
  font-weight:700;
}
.prof-danger-divider::before,.prof-danger-divider::after{
  content:'';flex:1;height:1px;background:var(--border);
}
.prof-danger-btn{
  width:100%;
  display:flex;
  align-items:center;
  justify-content:center;
  gap:8px;
  padding:11px 18px;
  margin-bottom:8px;
  border-radius:var(--radius-md);
  background:rgba(var(--rose-rgb),.06);
  border:1px solid rgba(var(--rose-rgb),.16);
  color:var(--rose);
  font-family:inherit;
  font-weight:600;
  font-size:.82rem;
  cursor:pointer;
  transition:all .15s var(--ease);
}
.prof-danger-btn:hover{background:rgba(var(--rose-rgb),.1);border-color:rgba(var(--rose-rgb),.28)}
.prof-danger-btn:active{transform:scale(.98)}
.prof-danger-btn--del{
  background:transparent;
  border-color:var(--border);
  color:var(--muted);
  font-size:.75rem;
  padding:9px 18px;
}
.prof-danger-btn--del:hover{
  background:rgba(var(--rose-rgb),.04);
  border-color:rgba(var(--rose-rgb),.18);
  color:var(--rose);
}
.link{color:var(--accent);cursor:pointer;font-weight:600}
.theme-toggle{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;cursor:pointer}
.theme-toggle-track{width:48px;height:26px;border-radius:13px;background:var(--elevated);position:relative;transition:background .3s}
.theme-toggle-thumb{position:absolute;top:3px;left:3px;width:20px;height:20px;border-radius:50%;background:#fff;transition:left .3s var(--ease);display:flex;align-items:center;justify-content:center;font-size:.7rem}.light-theme .theme-toggle-thumb{left:25px}
.msg-container{display:flex;flex-direction:column;height:calc(100vh - 200px - env(safe-area-inset-bottom));max-height:calc(100dvh - 200px - env(safe-area-inset-bottom));margin:0 -16px;padding:0}
.msg-header{padding:14px 16px;border-bottom:1px solid var(--border);display:flex;align-items:center;gap:10px;flex-shrink:0}
.msg-header-avatar{width:36px;height:36px;border-radius:50%;background:linear-gradient(135deg,var(--accent),var(--orange2));display:flex;align-items:center;justify-content:center;font-size:.85rem;font-weight:700;flex-shrink:0}
.msg-header-avatar:has(.agoge-avatar-component){width:auto;height:auto;background:none;overflow:visible;box-shadow:none;border-radius:0}
.msg-header-name{font-weight:700;font-size:.95rem}.msg-header-sub{font-size:.75rem;color:var(--muted)}
.msg-list{flex:1;overflow-y:auto;padding:16px;display:flex;flex-direction:column;gap:8px;-webkit-overflow-scrolling:touch}
.msg-bubble{max-width:82%;padding:10px 14px;border-radius:16px;font-size:.88rem;line-height:1.5;word-break:break-word;animation:fadeUp .2s var(--ease)}
.msg-bubble.coach{align-self:flex-start;background:var(--card);border:1px solid var(--card-border);border-bottom-left-radius:4px}
.msg-bubble.athlete{align-self:flex-end;background:linear-gradient(135deg,var(--ov-orange-med),rgba(234,88,12,0.1));border:1px solid rgba(249,115,22,0.2);border-bottom-right-radius:4px}
.msg-bubble.sending{opacity:.6}.msg-time{font-size:.68rem;color:var(--muted);margin-top:3px}.msg-time.coach{text-align:left}.msg-time.athlete{text-align:right}
.msg-date-sep{text-align:center;font-size:.72rem;color:var(--muted);padding:8px 0;font-weight:600}
.msg-input-bar{flex-shrink:0;display:flex;align-items:flex-end;gap:8px;padding:10px 16px;border-top:1px solid var(--border);background:var(--surface)}
.msg-input{flex:1;padding:10px 14px;background:var(--bg);border:1px solid var(--border2);border-radius:20px;color:var(--text);font-size:.88rem;font-family:inherit;resize:none;max-height:100px;overflow-y:auto;outline:none;transition:border .2s;line-height:1.4}.msg-input:focus{border-color:var(--accent)}
.msg-send{width:38px;height:38px;border-radius:50%;background:linear-gradient(135deg,var(--orange),var(--orange2));border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all .2s}.msg-send:hover{box-shadow:0 2px 12px rgba(249,115,22,0.3);transform:scale(1.05)}
.inp{padding:10px 12px;background:var(--bg);border:1px solid var(--border2);border-radius:10px;color:var(--text);font-size:.88rem;font-family:inherit;outline:none;transition:border .2s;box-sizing:border-box}.inp:focus{border-color:var(--accent)}

/* Global <select> styling — V4 charte, catches bare <select> and overrides native browser rendering */
select{appearance:none;-webkit-appearance:none;-moz-appearance:none;width:100%;padding:10px 36px 10px 14px;background-color:var(--input-bg,var(--bg));background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' fill='none'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%2394a3b8' stroke-width='1.75' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;border:1px solid var(--border2);border-radius:10px;color:var(--text);font-size:.88rem;font-family:inherit;cursor:pointer;transition:border-color .2s,box-shadow .2s;outline:none;box-sizing:border-box}
select:hover{border-color:rgba(255,255,255,0.15)}
select:focus{border-color:var(--accent);box-shadow:0 0 0 3px rgba(var(--orange-rgb),0.12)}
select:disabled{opacity:.5;cursor:not-allowed}
select option{background:var(--card-bg);color:var(--text);padding:8px}
/* .inp and .ag-input on selects need chevron + right padding */
select.inp,select.ag-input{padding-right:36px;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' fill='none'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%2394a3b8' stroke-width='1.75' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;appearance:none;-webkit-appearance:none;-moz-appearance:none;cursor:pointer}
.btn-outline{padding:10px 20px;background:rgba(255,255,255,0.03);border:1px solid rgba(255,255,255,0.08);border-radius:var(--radius-md);color:var(--text);font-size:.88rem;font-weight:500;cursor:pointer;font-family:inherit;transition:all .2s;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.btn-outline:hover{border-color:var(--accent);color:var(--accent);background:rgba(var(--orange-rgb),0.05)}
.msg-empty{flex:1;display:flex;align-items:center;justify-content:center;text-align:center;color:var(--muted);padding:40px}
.modal-overlay{display:none;position:fixed;inset:0;background:rgba(0,0,0,0.7);backdrop-filter:blur(8px);z-index:100;align-items:flex-end;justify-content:center}.modal-overlay.open{display:flex}
.modal-sheet{background:var(--surface);border-radius:20px 20px 0 0;width:100%;max-width:500px;max-height:85vh;overflow-y:auto;padding:24px;padding-bottom:calc(24px + env(safe-area-inset-bottom));animation:sheetUp .35s var(--ease)}
@keyframes sheetUp{from{transform:translateY(100%)}to{transform:translateY(0)}}

/* ═══════════════════════════════════════════════════════════
   SESSION DETAIL — VERDICT V4.2 Sprint E v3 (signature pédagogique)
   Bandeau premium en proue de la fiche d'activité.
   Hiérarchie : badge eyebrow → titre constat → divider → body insight.
   ═══════════════════════════════════════════════════════════ */
.sd-verdict{position:relative;margin:0 0 16px;padding:18px 16px 16px;background:linear-gradient(135deg,rgba(var(--violet-rgb),.14) 0%,rgba(var(--violet-rgb),.05) 50%,rgba(var(--orange-rgb),.08) 100%);border:1px solid rgba(var(--violet-rgb),.32);border-radius:16px;overflow:hidden;animation:sdVerdictIn .6s var(--ease) .15s both;box-shadow:0 4px 18px rgba(var(--violet-rgb),.12)}

/* Glow halo derrière le bandeau */
.sd-verdict-glow{position:absolute;top:-40%;right:-15%;width:55%;height:160%;background:radial-gradient(ellipse at center,rgba(var(--violet-rgb),.20) 0%,transparent 60%);pointer-events:none;animation:sdGlowPulse 4.2s ease-in-out infinite}
@keyframes sdGlowPulse{0%,100%{opacity:.55}50%{opacity:.85}}

/* Sweep horizontal (signature mount) */
.sd-verdict-sweep{position:absolute;top:0;left:-40%;right:0;height:1.5px;background:linear-gradient(90deg,transparent 12%,rgba(var(--violet-rgb),.85) 42%,rgba(var(--orange-rgb),1) 58%,transparent 88%);animation:fobSweep 1.6s var(--ease) .35s 1 both;pointer-events:none}

/* Badge eyebrow (clair, sans confusion avec un H1) */
.sd-verdict-badge{position:relative;display:inline-flex;align-items:center;gap:6px;padding:5px 11px;background:rgba(var(--violet-rgb),.18);border:1px solid rgba(var(--violet-rgb),.40);border-radius:999px;margin-bottom:14px;animation:sdItemIn .5s var(--ease) .35s both}
.sd-verdict-star{font-size:.9rem;line-height:1;color:var(--violet);animation:orionFabStarPulse 2.6s ease-in-out infinite;text-shadow:0 0 8px rgba(var(--violet-rgb),.6)}
.sd-verdict-badge-lbl{font-size:.62rem;font-weight:700;color:var(--violet);text-transform:uppercase;letter-spacing:.7px;line-height:1}

/* Titre du constat (gros, contrasté, signature) */
.sd-verdict-title{position:relative;font-size:1.18rem;font-weight:800;color:var(--text);font-family:'Plus Jakarta Sans',sans-serif;line-height:1.3;margin-bottom:10px;letter-spacing:-.2px;animation:sdItemIn .5s var(--ease) .5s both}

/* Divider subtil entre titre et body */
.sd-verdict-divider{position:relative;width:36px;height:2px;border-radius:1px;background:linear-gradient(90deg,var(--violet),var(--accent));margin-bottom:11px;animation:sdDividerIn .5s var(--ease) .65s both;transform-origin:left}

/* Body insight pédagogique */
.sd-verdict-body{position:relative;font-size:.85rem;color:var(--text2);line-height:1.62;animation:sdItemIn .5s var(--ease) .8s both}

@keyframes sdVerdictIn{from{opacity:0;transform:translateY(12px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}
@keyframes sdItemIn{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}
@keyframes sdDividerIn{from{transform:scaleX(0)}to{transform:scaleX(1)}}

@media (prefers-reduced-motion: reduce){
  .sd-verdict,.sd-verdict-sweep,.sd-verdict-star,.sd-verdict-glow,.sd-verdict-badge,.sd-verdict-title,.sd-verdict-divider,.sd-verdict-body{animation:none!important}
}

.modal-handle{width:36px;height:4px;background:var(--elevated);border-radius:2px;margin:0 auto 20px}.modal-title{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.1rem;font-weight:700;margin-bottom:20px}
.fg{margin-bottom:18px}.fg label{display:block;font-size:.82rem;font-weight:500;color:var(--text2);margin-bottom:6px}
.fg input,.fg select,.fg textarea{width:100%;padding:12px 14px;background:var(--bg);border:1px solid var(--border2);border-radius:10px;color:var(--text);font-size:.92rem;font-family:inherit;outline:none;transition:border .2s}
.fg input:focus,.fg select:focus,.fg textarea:focus{border-color:var(--accent)}.fg textarea{resize:vertical;min-height:70px}
.fg-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.fg-section{margin-bottom:12px;padding-bottom:12px;border-bottom:1px solid var(--border)}
.fg-section-title{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:var(--muted);margin-bottom:12px;display:flex;align-items:center;gap:6px}
.rpe-slider{position:relative;margin-top:8px}.rpe-slider input[type=range]{-webkit-appearance:none;width:100%;height:8px;border-radius:4px;background:linear-gradient(90deg,var(--emerald) 0%,var(--amber) 50%,var(--rose) 100%);outline:none;cursor:pointer}
.rpe-slider input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:28px;height:28px;border-radius:50%;background:#fff;box-shadow:0 2px 8px rgba(0,0,0,0.3);cursor:pointer;border:3px solid var(--accent)}
.rpe-val{text-align:center;font-family:'Plus Jakarta Sans',sans-serif;font-size:2.4rem;font-weight:800;margin-bottom:4px;transition:color .2s}
.rpe-desc{text-align:center;font-size:.82rem;font-weight:500;margin-top:4px;transition:color .2s}
.status-selector{display:flex;gap:8px;margin-bottom:20px}
.status-btn{flex:1;display:flex;align-items:center;justify-content:center;gap:6px;padding:12px 8px;border-radius:10px;border:1.5px solid var(--border2);background:transparent;color:var(--text2);font-size:.82rem;font-weight:600;font-family:inherit;cursor:pointer;transition:all .2s;min-height:44px}
.status-btn.active[data-status="done"]{background:rgba(52,211,153,0.1);border-color:#34d399;color:#34d399}
.status-btn.active[data-status="adapted"]{background:rgba(251,191,36,0.1);border-color:#fbbf24;color:#fbbf24}
.status-btn.active[data-status="skipped"]{background:rgba(251,113,133,0.1);border-color:#fb7185;color:#fb7185}
.pain-selector{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:14px}
.pain-btn{display:flex;flex-direction:column;align-items:center;gap:6px;padding:12px 4px;border-radius:12px;border:1.5px solid var(--border2);background:transparent;color:var(--text2);font-size:.75rem;font-weight:600;font-family:inherit;cursor:pointer;transition:all .2s;min-height:44px}
.pain-btn.active[data-pain="Non"]{background:var(--ov-emerald);border-color:#34d399;color:#34d399}
.pain-btn.active[data-pain="Légère"]{background:var(--ov-amber);border-color:#fbbf24;color:#fbbf24}
.pain-btn.active[data-pain="Modérée"]{background:rgba(249,115,22,0.06);border-color:#f97316;color:#f97316}
.pain-btn.active[data-pain="Importante"]{background:var(--ov-rose);border-color:#fb7185;color:#fb7185}
.pain-zone-grid{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.pain-zone-btn{padding:8px 14px;border-radius:8px;border:1px solid var(--border2);background:var(--bg);font-size:.82rem;font-weight:500;cursor:pointer;transition:all .2s;min-height:44px;display:flex;align-items:center}.pain-zone-btn.selected{background:var(--ov-orange-med);border-color:var(--accent);color:var(--accent)}
.scale-dots{display:flex;gap:3px}
.scale-dot{width:22px;height:22px;border-radius:50%;border:1px solid var(--border2);background:var(--bg);cursor:pointer;transition:all .2s;display:flex;align-items:center;justify-content:center;font-size:.65rem;font-weight:700;color:var(--muted)}.scale-dot:hover{border-color:var(--accent)}.scale-dot.active{border-color:transparent;color:#fff}
.sleep-stars{display:flex;gap:6px}.sleep-star{width:40px;height:40px;border-radius:50%;border:1px solid var(--border2);background:var(--bg);cursor:pointer;transition:all .2s;display:flex;align-items:center;justify-content:center;color:var(--muted)}.sleep-star.active{background:var(--accent);border-color:var(--accent);color:#fff}
.strava-btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;padding:12px;border:none;border-radius:10px;font-size:.88rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .2s}
.strava-connect{background:#FC4C02;color:#fff}.strava-connected{background:rgba(52,211,153,0.1);color:var(--emerald);border:1px solid rgba(52,211,153,0.2);cursor:default}.strava-icon{width:18px;height:18px}
.strava-match-banner{display:flex;align-items:center;gap:10px;padding:12px 16px;background:rgba(252,76,2,0.08);border:1px solid rgba(252,76,2,0.25);border-radius:10px;margin-bottom:16px;font-size:.82rem}.strava-match-banner strong{color:#FC4C02}
.strava-no-match{display:flex;align-items:center;gap:8px;padding:10px 14px;background:var(--bg);border:1px solid var(--border2);border-radius:10px;margin-bottom:16px;font-size:.8rem;color:var(--muted)}
.strava-filled{position:relative}.strava-filled input{background:rgba(252,76,2,0.04);border-color:rgba(252,76,2,0.2)}
.strava-badge{position:absolute;top:0;right:0;display:flex;align-items:center;gap:4px;padding:2px 8px;border-radius:0 8px 0 8px;background:rgba(252,76,2,0.1);font-size:.68rem;font-weight:600;color:#FC4C02}
.btn-feedback{width:100%;padding:12px;margin-top:14px;background:var(--orange);color:#fff;border:none;border-radius:var(--radius-md);font-size:.88rem;font-weight:600;cursor:pointer;transition:all .2s;font-family:inherit}.btn-feedback:hover{filter:brightness(1.1);transform:translateY(-1px);box-shadow:0 4px 12px rgba(var(--orange-rgb),0.25)}.btn-feedback:disabled{opacity:.4;cursor:default;transform:none;filter:none}
.btn-feedback:active,.btn-submit:active{transform:scale(0.97)}
.btn-cancel{width:100%;padding:12px;background:transparent;color:var(--text2);border:1px solid var(--border2);border-radius:var(--radius-md);font-size:.88rem;cursor:pointer;font-family:inherit;margin-top:8px;transition:all .2s}.btn-cancel:hover{border-color:var(--accent);color:var(--accent)}
.btn-ghost{background:none;border:none;color:var(--text2);font-size:.82rem;font-weight:500;cursor:pointer;font-family:inherit;padding:6px 10px;border-radius:var(--radius-sm);transition:all .15s}.btn-ghost:hover{background:rgba(var(--orange-rgb),0.05);color:var(--accent)}
.btn-danger{padding:10px 20px;background:transparent;color:var(--rose);border:1px solid rgba(var(--rose-rgb),0.15);border-radius:var(--radius-md);font-size:.88rem;font-weight:500;cursor:pointer;font-family:inherit;transition:all .15s}.btn-danger:hover{background:rgba(var(--rose-rgb),0.08);border-color:rgba(var(--rose-rgb),0.3)}
.ag-badge{display:inline-flex;align-items:center;gap:4px;padding:3px 8px;font-size:.68rem;font-weight:600;border-radius:var(--radius-sm);border:1px solid rgba(var(--orange-rgb),0.1);background:rgba(var(--orange-rgb),0.06);color:var(--orange);letter-spacing:.2px}
.ag-badge-emerald{background:rgba(var(--emerald-rgb),0.06);color:var(--emerald);border-color:rgba(var(--emerald-rgb),0.1)}
.ag-badge-rose{background:rgba(var(--rose-rgb),0.06);color:var(--rose);border-color:rgba(var(--rose-rgb),0.1)}
.ag-badge-amber{background:rgba(var(--amber-rgb),0.06);color:var(--amber);border-color:rgba(var(--amber-rgb),0.1)}
.ag-badge-cyan{background:rgba(var(--cyan-rgb),0.06);color:var(--cyan);border-color:rgba(var(--cyan-rgb),0.1)}
.ag-badge-violet{background:rgba(var(--violet-rgb),0.06);color:var(--violet);border-color:rgba(var(--violet-rgb),0.1)}
.ag-badge-muted{background:rgba(255,255,255,0.03);color:var(--muted);border-color:var(--border2)}
.btn-cta{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:12px 24px;background:var(--orange);color:#fff;border:none;border-radius:var(--radius-md);font-size:.88rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .2s}.btn-cta:hover{filter:brightness(1.1);transform:translateY(-1px);box-shadow:0 4px 12px rgba(var(--orange-rgb),0.25)}.btn-cta:active{transform:scale(0.97)}.btn-cta:disabled{opacity:.4;cursor:not-allowed;transform:none;filter:none}
.locked-screen{min-height:50vh;display:flex;align-items:center;justify-content:center}
.locked-card{background:var(--card);border:1px solid var(--card-border);border-radius:16px;padding:40px 30px;text-align:center;max-width:360px;animation:fadeUp .4s var(--ease)}.locked-icon{margin:0 auto 16px;color:var(--muted)}.locked-title{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.1rem;font-weight:700;margin-bottom:8px}.locked-text{font-size:.88rem;color:var(--text2);margin-bottom:20px;line-height:1.5}
.race-card{background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-lg);padding:16px;margin-bottom:16px;display:flex;align-items:center;gap:14px}
.race-icon{width:44px;height:44px;border-radius:12px;background:linear-gradient(135deg,var(--amber),var(--rose));display:flex;align-items:center;justify-content:center;flex-shrink:0}
.race-info{flex:1}.race-name{font-weight:700;font-size:.95rem}.race-countdown{font-size:.82rem;color:var(--amber)}
.race-days{font-family:'Plus Jakarta Sans',sans-serif;font-size:1.5rem;font-weight:800;color:var(--amber);flex-shrink:0}.race-days small{font-size:.65rem;color:var(--muted);display:block}
.community-link{background:var(--card-bg);border:1px solid var(--card-border);border-radius:var(--radius-lg);padding:16px;margin-top:16px;display:flex;align-items:center;gap:12px;cursor:pointer;transition:all .3s var(--ease)}.community-link:hover{border-color:var(--border2);transform:translateY(-2px)}
.compliance-bar{height:6px;border-radius:3px;background:var(--elevated);overflow:hidden}.compliance-bar-fill{height:100%;border-radius:3px;transition:width .8s var(--ease)}
.chart-container{display:flex;gap:8px;align-items:flex-end;height:120px}.chart-bar-wrap{flex:1;display:flex;flex-direction:column;align-items:center;height:100%;justify-content:flex-end;gap:4px}
.chart-value{font-size:.75rem;font-weight:700;color:var(--text2)}.chart-bar{width:100%;border-radius:8px 8px 0 0;min-height:4px;animation:growUp .6s var(--ease) both;animation-delay:var(--delay,0s)}
@keyframes growUp{from{max-height:0;height:0}to{max-height:var(--h);height:var(--h)}}.chart-label{font-size:.7rem;color:var(--muted);margin-top:4px}
.toast{position:fixed;top:70px;left:50%;transform:translateX(-50%);padding:12px 20px;border-radius:12px;font-size:.85rem;font-weight:500;z-index:200;box-shadow:0 8px 30px rgba(0,0,0,0.4);animation:toastIn .3s var(--ease),toastOut .3s var(--ease) 3s forwards;backdrop-filter:blur(12px)}
.toast-ok{background:rgba(52,211,153,0.2);border:1px solid rgba(52,211,153,0.3);color:#6ee7b7}.toast-err{background:rgba(251,113,133,0.2);border:1px solid rgba(251,113,133,0.3);color:#fda4af}.toast-info{background:rgba(96,165,250,0.15);border:1px solid rgba(96,165,250,0.25);color:#93c5fd}.toast-warn{background:rgba(251,191,36,0.15);border:1px solid rgba(251,191,36,0.25);color:#fde68a}
@keyframes toastIn{from{opacity:0;transform:translateX(-50%) translateY(-10px)}to{opacity:1;transform:translateX(-50%) translateY(0)}}
@keyframes toastOut{to{opacity:0;transform:translateX(-50%) translateY(-10px)}}
@keyframes fadeUp{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{from{opacity:0}to{opacity:1}}@keyframes scaleIn{from{opacity:0;transform:scale(.9)}to{opacity:1;transform:scale(1)}}@keyframes pulse{0%,100%{opacity:1}50%{opacity:.4}}@keyframes lbPodUp{from{opacity:0;transform:translateY(20px) scale(.9)}to{opacity:1;transform:translateY(0) scale(1)}}
/* ─── Leaderboard motion (Charte V4 — ease AGOGE) ─── */
@keyframes lbRingDraw{from{stroke-dasharray:0 999}}
@keyframes lbCrownFloat{0%,100%{transform:translateY(0)}50%{transform:translateY(-3px)}}
@keyframes lbPodestRise{from{transform:scaleY(0)}to{transform:scaleY(1)}}
@keyframes lbAuraPulse{0%,100%{box-shadow:0 0 0 0 rgba(251,191,36,.45),0 0 14px 0 rgba(251,191,36,.18)}50%{box-shadow:0 0 0 6px rgba(251,191,36,0),0 0 22px 4px rgba(251,191,36,.32)}}
.lb-podium-aura{border-radius:50%;animation:lbAuraPulse 2.4s ease-in-out infinite}
.lb-podium-item{transition:transform .15s var(--ease)}
.lb-podium-item:active{transform:scale(.97)}
.rw-card{transition:border-color .25s var(--ease),background .25s var(--ease)}
.rw-body{transition:max-height .35s var(--ease)}
.rw-reveal:hover{filter:brightness(1.15)}
.rw-reveal:active{transform:scale(.95)}
/* Solo form styles */
.sf-step-dot{flex:1;height:3px;border-radius:2px;background:rgba(255,255,255,.08);transition:all .3s}.sf-step-dot.active{background:linear-gradient(90deg,#f97316,#ef4444)}
.sf-chip{padding:8px 14px;border-radius:20px;border:1px solid rgba(255,255,255,.08);background:rgba(255,255,255,.03);color:var(--text2);font-size:.8rem;font-weight:500;cursor:pointer;font-family:inherit;transition:all .2s;white-space:nowrap}.sf-chip:hover,.sf-chip:active{border-color:var(--chip-c,#f97316);background:rgba(249,115,22,.06)}.sf-chip.active{border-color:var(--chip-c,#f97316);background:rgba(249,115,22,.1);color:var(--chip-c,#f97316);font-weight:700;box-shadow:0 0 12px rgba(249,115,22,.15)}
.sf-label{font-size:.72rem;color:var(--muted);display:block;margin-bottom:4px;font-weight:500;text-transform:uppercase;letter-spacing:.5px}
.sf-field{position:relative}.sf-inp{width:100%;padding-right:36px!important}.sf-unit{position:absolute;right:10px;top:50%;transform:translateY(-50%);font-size:.72rem;color:var(--muted);pointer-events:none}
.sf-rpe-slider{-webkit-appearance:none;appearance:none;width:100%;height:6px;border-radius:3px;background:linear-gradient(90deg,#22c55e,#84cc16,#eab308,#f97316,#ef4444);outline:none;opacity:.85;transition:opacity .2s}.sf-rpe-slider:hover{opacity:1}.sf-rpe-slider::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:24px;height:24px;border-radius:50%;background:#fff;cursor:pointer;box-shadow:0 2px 8px rgba(0,0,0,.3),0 0 0 2px rgba(249,115,22,.3)}.sf-rpe-slider::-moz-range-thumb{width:24px;height:24px;border-radius:50%;background:#fff;cursor:pointer;border:none;box-shadow:0 2px 8px rgba(0,0,0,.3)}
.loading-screen{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:60vh;gap:16px;color:var(--muted)}
.ls-spinner{width:40px;height:40px;border:3px solid var(--border2);border-top-color:var(--accent);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}
.agoge-loader{display:inline-block;position:relative}.agoge-loader svg{display:block}
.error-screen{text-align:center;padding:80px 24px}.bilans-empty{text-align:center;padding:60px 20px;color:var(--muted)}
@media(min-width:768px){:root{--sidebar-w:240px}.app-bar{display:none}.bottom-nav{display:none!important}
.sidebar{display:flex;flex-direction:column;position:fixed;top:0;left:0;bottom:0;width:var(--sidebar-w);background:var(--surface);border-right:1px solid var(--border2);z-index:50;padding:24px 16px;gap:4px}
.sb-logo{display:flex;align-items:center;gap:10px;padding:8px 12px;margin-bottom:20px}.sb-logo-text{font-family:'Plus Jakarta Sans',sans-serif;font-weight:800;font-size:1.1rem;letter-spacing:2px;background:linear-gradient(135deg,var(--orange),var(--orange2));-webkit-background-clip:text;-webkit-text-fill-color:transparent}
.sb-item{display:flex;align-items:center;gap:12px;padding:12px 16px;border-radius:12px;color:var(--muted);cursor:pointer;transition:all .2s;font-size:.88rem;font-weight:600}.sb-item:hover{background:var(--card-bg);color:var(--text2)}.sb-item.active{background:rgba(249,115,22,0.1);color:var(--accent)}.sb-item svg{width:20px;height:20px;flex-shrink:0}
.sb-bottom{margin-top:auto;padding-top:16px;border-top:1px solid var(--border)}.sb-user{display:flex;align-items:center;gap:10px;padding:10px 12px;border-radius:12px;cursor:pointer}.sb-user-name{font-size:.85rem;font-weight:600}.sb-user-sub{font-size:.72rem;color:var(--muted)}
.sb-theme{display:flex;align-items:center;gap:8px;padding:8px 12px;font-size:.82rem;color:var(--muted);cursor:pointer;border-radius:8px;transition:all .2s}.sb-theme:hover{background:var(--card-bg)}
.container{margin-left:var(--sidebar-w);max-width:800px;padding:32px 40px 40px}.pillars-grid{grid-template-columns:1fr 1fr 1fr}.stats-grid{grid-template-columns:1fr 1fr 1fr 1fr}}
@media(min-width:1024px){:root{--sidebar-w:260px}.container{max-width:900px;padding:32px 48px 48px}}
/* ─── PWA Install Banner ─── */
/* ═════ Install Banner V4.1 ═════ */
.install-banner{position:fixed;bottom:84px;left:14px;right:14px;z-index:60;background:linear-gradient(180deg,#1c1c21,#161619);border-radius:18px;padding:18px 20px;border:1px solid var(--border2);box-shadow:0 12px 40px rgba(0,0,0,.5),0 0 0 1px rgba(var(--orange-rgb),.06);display:none;max-width:420px;margin:0 auto;overflow:hidden;font-family:'Plus Jakarta Sans',system-ui,sans-serif}
.install-banner.show{display:block;animation:bannerSlideUp .45s cubic-bezier(.22,1,.36,1) both}
.install-banner::before{content:"";position:absolute;top:0;left:-30%;height:1.5px;width:60%;background:linear-gradient(90deg,transparent,rgba(var(--orange-rgb),.85),rgba(var(--violet-rgb),.6),transparent);animation:ibSweep 1.5s cubic-bezier(.22,1,.36,1) .25s both;border-radius:1px;pointer-events:none}
@keyframes bannerSlideUp{from{opacity:0;transform:translateY(28px)}to{opacity:1;transform:translateY(0)}}
@keyframes ibSweep{0%{left:-30%}100%{left:130%}}
.install-banner-close{position:absolute;top:10px;right:10px;width:26px;height:26px;border-radius:50%;border:none;background:rgba(255,255,255,.06);color:var(--text2);display:flex;align-items:center;justify-content:center;cursor:pointer;font-family:inherit;padding:0;transition:all .15s cubic-bezier(.22,1,.36,1);z-index:2}
.install-banner-close:hover{background:rgba(255,255,255,.1);color:var(--text);transform:rotate(90deg)}
.install-banner-close svg{width:11px;height:11px}
.install-banner-top{display:flex;align-items:center;gap:14px;margin-bottom:14px;margin-right:24px}
.install-banner-icon{width:46px;height:46px;border-radius:12px;overflow:hidden;flex-shrink:0;position:relative}
.install-banner-icon::before{content:"";position:absolute;inset:-2px;border-radius:14px;background:radial-gradient(circle,rgba(var(--orange-rgb),.4),transparent 70%);opacity:.5;pointer-events:none}
.install-banner-icon svg{position:relative;z-index:1;width:46px;height:46px}
.install-banner-title{font-weight:800;font-size:.95rem;color:var(--text);letter-spacing:-.2px;line-height:1.2}
.install-banner-sub{font-size:.74rem;color:var(--text2);margin-top:3px;line-height:1.35}
.install-banner-features{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:16px}
.install-banner-feat{font-size:.68rem;font-weight:600;padding:5px 11px;background:rgba(var(--orange-rgb),.08);border:1px solid rgba(var(--orange-rgb),.18);border-radius:9999px;color:#fb923c;letter-spacing:.2px}
.install-banner-actions{display:flex;gap:8px}
.install-banner-btn{flex:1;padding:11px 14px;border-radius:11px;border:none;font-size:.82rem;font-weight:700;cursor:pointer;text-align:center;font-family:inherit;transition:transform .15s cubic-bezier(.22,1,.36,1),background .15s cubic-bezier(.22,1,.36,1),border-color .15s cubic-bezier(.22,1,.36,1)}
.install-banner-btn.primary{background:#fff;color:#0f0f12}
.install-banner-btn.primary:hover{transform:translateY(-1px)}
.install-banner-btn.secondary{background:transparent;color:var(--text2);border:1px solid rgba(255,255,255,.12)}
.install-banner-btn.secondary:hover{background:rgba(255,255,255,.04);color:var(--text)}
@media(min-width:768px){.install-banner{bottom:24px;left:auto;right:24px;max-width:380px}}
@media (prefers-reduced-motion: reduce){.install-banner.show,.install-banner::before{animation:none !important}.install-banner-btn,.install-banner-close{transition:none !important}}

/* ═══════════════════════════════════════════════════════════
   LAYOUT FULLSCREEN — Mobile edge-to-edge Strava-style
   ═══════════════════════════════════════════════════════════ */
/* ═══════════════════════════════════════════════════════════════
   0b. LOGO AGOGE — blanc pur, compact, plus de gradient
   ═══════════════════════════════════════════════════════════════ */

.app-bar .logo-text,
.sb-logo-text {
  font-family: var(--font-heading) !important;
  font-weight: 800 !important;
  letter-spacing: 0.5px !important;
  background: none !important;
  -webkit-background-clip: unset !important;
  -webkit-text-fill-color: #ffffff !important;
  color: #ffffff !important;
}

/* Light theme : logo en noir */
.light-theme .app-bar .logo-text,
.light-theme .sb-logo-text,
.theme-ghost .app-bar .logo-text,
.theme-ghost .sb-logo-text {
  -webkit-text-fill-color: var(--text) !important;
  color: var(--text) !important;
}


/* ═══════════════════════════════════════════════════════════════
   0c. HEADER COMMUNAUTE IMMERSIF
   ═══════════════════════════════════════════════════════════════ */

.comm-hero {
  position: relative;
  width: 100%;
  height: 200px;
  overflow: hidden;
  margin-bottom: 0;
}

.comm-hero-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.comm-hero-fallback {
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, var(--ov-orange-med), rgba(129,140,248,0.1));
  display: flex;
  align-items: center;
  justify-content: center;
}

/* Gradient sombre en bas pour lisibilite du texte */
.comm-hero::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 65%;
  background: linear-gradient(to top, rgba(17,17,20,0.9) 0%, rgba(17,17,20,0.4) 50%, transparent 100%);
  pointer-events: none;
}

.light-theme .comm-hero::after,
.theme-ghost .comm-hero::after {
  background: linear-gradient(to top, rgba(248,249,250,0.92) 0%, rgba(248,249,250,0.4) 50%, transparent 100%);
}

/* Contenu positionne par-dessus l'image */
.comm-hero-content {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 2;
  padding: 16px;
  display: flex;
  align-items: flex-end;
  gap: 10px;
}

.comm-hero-name {
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 1.3rem;
  color: #ffffff;
  flex: 1;
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  text-shadow: 0 1px 4px rgba(0,0,0,0.3);
}

.light-theme .comm-hero-name,
.theme-ghost .comm-hero-name {
  color: var(--text);
  text-shadow: none;
}

.comm-hero-actions {
  display: flex;
  gap: 6px;
  flex-shrink: 0;
}


/* ═══════════════════════════════════════════════════════════════
   1. APP-BAR — fixed, semi-transparent, contenu passe derriere
   ═══════════════════════════════════════════════════════════════ */

@media (max-width: 767px) {

  .app-bar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 50;
    background: rgba(17,17,20,0.4);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-bottom: none;
    transition: transform var(--hide-speed) var(--ease),
                background 0.3s ease;
    will-change: transform;
  }

  .light-theme .app-bar,
  .theme-ghost .app-bar {
    background: rgba(248,249,250,0.4);
  }

  .app-bar.hidden {
    transform: translateY(-100%);
  }

  /* Hero communaute : remonte derriere le header, image bord-a-bord */
  .comm-hero {
    margin-top: calc(-1 * (var(--bar-h) + env(safe-area-inset-top)));
    height: calc(240px + var(--bar-h) + env(safe-area-inset-top));
  }


/* ═══════════════════════════════════════════════════════════════
   2. BOTTOM-NAV — auto-hide au scroll
   ═══════════════════════════════════════════════════════════════ */

  .bottom-nav {
    transition: transform var(--hide-speed) var(--ease);
    will-change: transform;
  }

  .bottom-nav.hidden {
    transform: translateY(100%);
  }


/* ═══════════════════════════════════════════════════════════════
   3. CONTAINER — compenser le header fixed + pleine largeur
   ═══════════════════════════════════════════════════════════════ */

  .container {
    max-width: 100%;
    padding: 0;
    padding-top: calc(var(--bar-h) + env(safe-area-inset-top));
    padding-bottom: calc(var(--nav-h) + 16px + env(safe-area-inset-bottom));
  }


/* ═══════════════════════════════════════════════════════════════
   4. FOND UNIFORME — meme bg partout, zero difference de couleur
   Seule separation = border-bottom fin
   ═══════════════════════════════════════════════════════════════ */

  .g-card,
  .g-card-accent,
  .orion-card,
  .streak-card,
  .comm-card-inner,
  .stat-card,
  .pillar-card,
  .insight,
  .insight-hero,
  .insight-mini,
  .prog-card,
  .sess,
  .profile-section {
    background: transparent;
    border-color: transparent;
  }


/* ═══════════════════════════════════════════════════════════════
   5. CARDS — edge-to-edge, zero border-radius, border-bottom only
   ═══════════════════════════════════════════════════════════════ */

  .g-card,
  .g-card-accent {
    border-radius: 0;
    margin-left: 0;
    margin-right: 0;
    margin-bottom: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
    box-shadow: none;
  }

  .g-card:hover,
  .g-card-accent:hover {
    transform: none;
    box-shadow: none;
  }

  .orion-card {
    border-radius: 0;
    margin-bottom: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
  }

  .streak-card {
    border-radius: 0;
    margin-bottom: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
  }

  .comm-card {
    margin-bottom: 0;
  }

  .comm-card-inner {
    background: transparent;
    border-radius: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
    box-shadow: none;
  }

  .comm-card-inner:hover {
    transform: none;
    box-shadow: none;
  }

  .insight,
  .insight-hero {
    border-radius: 0;
    margin-bottom: 0;
    margin-left: 0;
    margin-right: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
  }

  .prog-card {
    border-radius: 0;
    margin-bottom: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
    box-shadow: none;
  }

  .sess {
    border-radius: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
    box-shadow: none;
  }

  .profile-section {
    border-radius: 0;
    border: none;
    border-bottom: 1px solid var(--border2);
    margin-bottom: 0;
  }


/* ═══════════════════════════════════════════════════════════════
   6. GRIDS — pleine largeur, fond uniforme
   ═══════════════════════════════════════════════════════════════ */

  .stats-grid {
    border-radius: 0;
    gap: 0;
    margin-bottom: 0;
    border-bottom: 1px solid var(--border2);
  }

  .stat-card {
    border-radius: 0;
    border: none;
    border-right: 1px solid var(--border2);
    border-bottom: 1px solid var(--border2);
    box-shadow: none;
  }

  .stat-card:hover {
    transform: none;
    box-shadow: none;
  }

  .stats-grid .stat-card:nth-child(2n) {
    border-right: none;
  }

  /* Derniere ligne : pas de border-bottom (le grid a deja le sien) */
  .stats-grid .stat-card:nth-last-child(-n+2) {
    border-bottom: none;
  }

  .pillars-grid {
    gap: 0;
    margin-bottom: 0;
    border-bottom: 1px solid var(--border2);
  }

  .pillar-card {
    border-radius: 0;
    border: none;
    border-right: 1px solid var(--border2);
    border-bottom: 1px solid var(--border2);
  }

  .pillars-grid .pillar-card:nth-child(2n) {
    border-right: none;
  }

  .pillars-grid .pillar-card:nth-last-child(-n+2) {
    border-bottom: none;
  }


/* ═══════════════════════════════════════════════════════════════
   7. TITRES & TEXTE — padding interne pour ne pas coller les bords
   ═══════════════════════════════════════════════════════════════ */

  .heading-xl,
  .sub-text,
  .section-title {
    padding-left: 16px;
    padding-right: 16px;
  }

  .section-title {
    padding-top: 16px;
    padding-bottom: 4px;
  }

  /* Chips, toggles, duo dans le feed */
  .insight-chips,
  .insight-duo,
  .insight-toggle,
  .insight-more {
    margin-left: 16px;
    margin-right: 16px;
  }


/* ═══════════════════════════════════════════════════════════════
   7. IMAGES & MAPS — pleine largeur bord a bord
   ═══════════════════════════════════════════════════════════════ */

  .comm-cover,
  .comm-cover-fallback {
    border-radius: 0;
    width: 100%;
  }

  /* Cartes Leaflet ou images dans les posts */
  .g-card img,
  .g-card .leaflet-container {
    border-radius: 0;
    margin-left: -16px;
    margin-right: -16px;
    width: calc(100% + 32px);
    max-width: none;
  }


/* ═══════════════════════════════════════════════════════════════
   8. VOLUME BARS, EVOLUTION — padding interne
   ═══════════════════════════════════════════════════════════════ */

  .vol-bars {
    padding-left: 16px;
    padding-right: 16px;
  }


/* ═══════════════════════════════════════════════════════════════
   9. HERO RING — pleine largeur
   ═══════════════════════════════════════════════════════════════ */

  #agoge-hero-ring,
  #agoge-hero-ring-static {
    padding-left: 0;
    padding-right: 0;
    margin: 0;
  }


/* ═══════════════════════════════════════════════════════════════
   10. NOTIF DROPDOWN — Capacitor safe-area
   ═══════════════════════════════════════════════════════════════ */

  .notif-dropdown {
    bottom: calc(var(--nav-h) + env(safe-area-inset-bottom));
  }

} /* fin @media max-width:767px */


/* ═══════════════════════════════════════════════════════════════
   11. DESKTOP — centrer le contenu dans l'espace restant
   ═══════════════════════════════════════════════════════════════ */

@media (min-width: 768px) {

  .container {
    margin-left: var(--sidebar-w);
    /* Centrer dans l'espace restant = calc(100% - sidebar) */
    margin-right: 0;
    /* On utilise padding + max-width + auto pour centrer */
    max-width: 800px;
    /* Centre le bloc dans l'espace dispo : 
       espace total = 100vw - sidebar
       marge de chaque cote = (espace total - max-width) / 2
       on simule ca avec margin-left auto depuis le bord sidebar */
    margin-left: calc(var(--sidebar-w) + ((100vw - var(--sidebar-w) - 800px) / 2));
  }

}

@media (min-width: 1024px) {

  .container {
    max-width: 900px;
    margin-left: calc(var(--sidebar-w) + ((100vw - var(--sidebar-w) - 900px) / 2));
  }

}

/* Eviter le decalage negatif sur ecrans pas assez larges */
@media (min-width: 768px) and (max-width: 1100px) {
  .container {
    margin-left: var(--sidebar-w);
    margin-right: 0;
    padding-left: 32px;
    padding-right: 32px;
    max-width: none;
  }
}


/* ═══════════════════════════════════════════════════════════════
   12. CAPACITOR / iOS — safe-area variables
   Ne touche PAS au overflow de html/body pour eviter
   les conflits avec le CSS original.
   ═══════════════════════════════════════════════════════════════ */

html {
  --sat: env(safe-area-inset-top);
  --sab: env(safe-area-inset-bottom);
  --sal: env(safe-area-inset-left);
  --sar: env(safe-area-inset-right);
}
/* ═══ iOS: prevent keyboard zoom ═══ */
@media (max-width: 768px) { input, textarea, select { font-size: 16px !important; } }

/* ═══════════════════════════════════════════════════════════
   PREMIUM LAYER — Depth, Motion, Polish
   Effet "wow" : glassmorphism, ombres vivantes, micro-animations
   ═══════════════════════════════════════════════════════════ */

/* ─── Background atmosphere ─── */
body::before{content:'';position:fixed;top:-30%;left:-20%;width:70%;height:70%;background:radial-gradient(ellipse,rgba(var(--orange-rgb),0.04) 0%,transparent 70%);pointer-events:none;z-index:-1}
body::after{content:'';position:fixed;bottom:-40%;right:-15%;width:60%;height:60%;background:radial-gradient(ellipse,rgba(var(--violet-rgb),0.03) 0%,transparent 70%);pointer-events:none;z-index:-1}

/* ─── Cards: layered shadows + glass top edge ─── */
.g-card{box-shadow:0 1px 3px rgba(0,0,0,0.2),0 4px 12px rgba(0,0,0,0.08)}
.g-card::before{background:linear-gradient(90deg,transparent 10%,rgba(255,255,255,0.08) 50%,transparent 90%)}
.g-card:hover{border-color:rgba(255,255,255,0.1);box-shadow:0 2px 8px rgba(0,0,0,0.15),0 8px 24px rgba(0,0,0,0.08);transform:translateY(-1px)}
.g-card-accent{box-shadow:0 2px 8px rgba(var(--orange-rgb),0.06),0 8px 24px rgba(0,0,0,0.08)}
.g-card-accent::before{background:linear-gradient(90deg,var(--orange),var(--violet),var(--cyan));opacity:0.8}

/* ─── Stat cards: premium hover + value glow ─── */
.stat-card{box-shadow:0 1px 3px rgba(0,0,0,0.1)}
.stat-card:hover{box-shadow:0 4px 16px rgba(0,0,0,0.12),0 12px 32px rgba(0,0,0,0.06);transform:translateY(-3px)}
.stat-val{text-shadow:0 0 30px rgba(var(--orange-rgb),0.15)}

/* ─── Progress bars: glow effect ─── */
.stat-bar-fill,.pillar-bar-fill,.compliance-bar-fill{box-shadow:0 0 8px rgba(var(--orange-rgb),0.2)}
.stat-bar-fill.shimmer,.pillar-bar-fill.shimmer{box-shadow:0 0 12px rgba(var(--orange-rgb),0.3)}

/* ─── Bottom nav: active pill + subtle glow ─── */
.nav-item::before{content:'';position:absolute;inset:4px 8px;border-radius:var(--radius-md);background:transparent;transition:all .25s var(--ease);z-index:-1}
.nav-item.active::before{background:rgba(var(--orange-rgb),0.08)}
.nav-item.active svg{filter:drop-shadow(0 0 6px rgba(var(--orange-rgb),0.3))}
.nav-item:active{transform:scale(0.92)}

/* ─── Sidebar: active item premium ─── */
.sb-item.active{box-shadow:inset 3px 0 0 var(--accent);background:rgba(var(--orange-rgb),0.06)}

/* ─── Buttons: premium press + glow ─── */
.btn-cta,.btn-feedback,.btn-submit{box-shadow:0 2px 8px rgba(var(--orange-rgb),0.2)}
.btn-cta:hover,.btn-feedback:hover,.btn-submit:hover{box-shadow:0 4px 16px rgba(var(--orange-rgb),0.3)}
.btn-cta:active,.btn-feedback:active,.btn-submit:active{box-shadow:0 1px 4px rgba(var(--orange-rgb),0.15)}
.btn-outline:active,.btn-ghost:active,.btn-danger:active,.btn-soft:active{transform:scale(0.97)}
.g-card:active,.sess:active,.pillar-card:active,.lb-row:active,.stat-card:active{transform:scale(0.98);transition:transform 100ms ease}

/* ─── Inputs: premium focus ring ─── */
input:focus,textarea:focus,select:focus,.inp:focus,.sf-inp:focus{border-color:var(--accent)!important;box-shadow:0 0 0 3px rgba(var(--orange-rgb),0.12),0 0 16px rgba(var(--orange-rgb),0.06)!important;outline:none}

/* ─── Modales: premium depth ─── */
.bottom-sheet{box-shadow:0 -8px 40px rgba(0,0,0,0.4),0 -2px 12px rgba(0,0,0,0.2)}
.bottom-sheet-handle{background:rgba(255,255,255,0.2);transition:background .2s}
.bottom-sheet-handle:hover{background:rgba(255,255,255,0.35)}

/* ─── Orion card: premium glow ─── */
.orion-card{box-shadow:0 2px 12px rgba(var(--blue-rgb),0.06)}
.orion-card.open{box-shadow:0 4px 20px rgba(var(--blue-rgb),0.1),0 0 40px rgba(var(--violet-rgb),0.04)}
.orion-send{box-shadow:0 2px 12px rgba(var(--blue-rgb),0.3)}

/* ─── Hero ring: enhanced glow ─── */
.hero-ring-wrap{filter:drop-shadow(0 0 40px rgba(var(--orange-rgb),0.08))}
.hero-ring-score{text-shadow:0 0 40px rgba(var(--orange-rgb),0.2),0 0 80px rgba(var(--orange-rgb),0.1)}

/* ─── Toast: premium glass ─── */
.toast{box-shadow:0 8px 32px rgba(0,0,0,0.3),0 2px 8px rgba(0,0,0,0.15)}

/* ─── Avatar ring: level glow ─── */
.agoge-avatar-ring svg{filter:drop-shadow(0 0 6px rgba(var(--orange-rgb),0.15))}
.agoge-avatar-component{transition:transform .2s var(--ease)}

/* ─── Stat bar fill: gradient luminosity ─── */
.stat-bar-fill{background-image:linear-gradient(90deg,var(--bar-c) 40%,rgba(255,255,255,.18) 55%,var(--bar-c) 70%)}

/* ─── Scroll-triggered animations ─── */
.scroll-anim .stat-bar-fill,.scroll-anim .stat-bar-fill.shimmer{animation-play-state:paused}
.scroll-anim.in-view .stat-bar-fill,.scroll-anim.in-view .stat-bar-fill.shimmer{animation-play-state:running}
.scroll-anim .vol-bar{animation-play-state:paused}
.scroll-anim.in-view .vol-bar{animation-play-state:running}
.scroll-reveal{opacity:0;transform:translateY(12px);transition:opacity .4s var(--ease),transform .4s var(--ease)}
.scroll-reveal.in-view{opacity:1;transform:translateY(0)}

/* ─── Scrollbar: themed ─── */
::-webkit-scrollbar{width:5px;height:5px}
::-webkit-scrollbar-track{background:transparent}
::-webkit-scrollbar-thumb{background:rgba(var(--orange-rgb),0.15);border-radius:3px}
::-webkit-scrollbar-thumb:hover{background:rgba(var(--orange-rgb),0.3)}

/* ─── Selection: premium ─── */
::selection{background:rgba(var(--orange-rgb),0.25);color:#fff}

/* ─── Stagger animations: smoother ─── */
@keyframes fadeUp{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}
@keyframes scaleReveal{from{opacity:0;transform:scale(0.95)}to{opacity:1;transform:scale(1)}}
.g-card,.stat-card,.pillar-card,.sess,.profile-section{animation:fadeUp .4s var(--ease) both}
.g-card:nth-child(1){animation-delay:.03s}.g-card:nth-child(2){animation-delay:.06s}.g-card:nth-child(3){animation-delay:.09s}.g-card:nth-child(4){animation-delay:.12s}.g-card:nth-child(5){animation-delay:.15s}

/* ─── Streak card: flame glow enhanced ─── */
.streak-card{box-shadow:0 2px 12px rgba(var(--orange-rgb),0.08)}

/* ─── Insight cards: left accent bar ─── */
.insight-good{border-left:3px solid var(--emerald)}
.insight-warn{border-left:3px solid var(--amber)}
.insight-bad{border-left:3px solid var(--rose)}
.insight-hero.good{box-shadow:0 2px 12px rgba(var(--emerald-rgb),0.08)}
.insight-hero.bad{box-shadow:0 2px 12px rgba(var(--rose-rgb),0.08)}

/* ─── Pillar cards: hover glow matches pillar color ─── */
.pillar-card{transition:all .25s var(--ease)}
.pillar-card:hover{transform:translateY(-2px);box-shadow:0 4px 16px rgba(0,0,0,0.1)}

/* ─── Session cards: left sport color bar ─── */
.sess .sess-color{width:3px;min-height:100%;border-radius:2px;flex-shrink:0;transition:width .2s}
.sess:hover .sess-color{width:4px}
.sess.is-today{box-shadow:inset 0 0 0 1px rgba(var(--orange-rgb),0.15)}

/* ─── Week tabs: premium active ─── */
.week-tab{transition:all .2s var(--ease)}
.week-tab.active{box-shadow:0 2px 8px rgba(var(--orange-rgb),0.15)}

/* ─── Community cards: subtle lift ─── */
.comm-card-inner{transition:all .25s var(--ease)}
.comm-card-inner:hover{transform:translateY(-1px);box-shadow:0 4px 16px rgba(0,0,0,0.08)}

/* ─── Profile sections: subtle left accent on expand ─── */
.profile-section.open{border-left:2px solid var(--accent)}

/* ─── Notif items: premium unread ─── */
.notif-item.unread{box-shadow:inset 3px 0 0 var(--accent);background:rgba(var(--orange-rgb),0.04)}

/* ─── Loading skeleton: premium shimmer ─── */
.skeleton{background:linear-gradient(90deg,var(--card-bg) 25%,rgba(255,255,255,0.06) 50%,var(--card-bg) 75%);background-size:200% 100%;animation:skeletonShimmer 1.8s ease infinite;border-radius:var(--radius-sm)}
@keyframes skeletonShimmer{0%{background-position:200% 0}100%{background-position:-200% 0}}
.skeleton-text{height:14px;margin-bottom:8px;width:80%}
.skeleton-title{height:20px;margin-bottom:12px;width:50%}
.skeleton-avatar{width:40px;height:40px;border-radius:50%}
.skeleton-card{height:120px;border-radius:var(--radius-lg)}

/* ═══════════════════════════════════════════════════════════
   LIGHT THEME — Premium adjustments
   ═══════════════════════════════════════════════════════════ */
.light-theme body::before,.theme-ghost body::before{background:radial-gradient(ellipse,rgba(var(--orange-rgb),0.06) 0%,transparent 60%)}
.light-theme body::after,.theme-ghost body::after{background:radial-gradient(ellipse,rgba(var(--violet-rgb),0.04) 0%,transparent 60%)}

.light-theme .g-card,.theme-ghost .g-card{box-shadow:0 1px 3px rgba(0,0,0,0.04),0 4px 12px rgba(0,0,0,0.03)}
.light-theme .g-card:hover,.theme-ghost .g-card:hover{box-shadow:0 2px 8px rgba(0,0,0,0.06),0 12px 32px rgba(0,0,0,0.04)}
.light-theme .g-card::before,.theme-ghost .g-card::before{background:linear-gradient(90deg,transparent 10%,rgba(0,0,0,0.03) 50%,transparent 90%)}

.light-theme .g-card-accent,.theme-ghost .g-card-accent{box-shadow:0 2px 12px rgba(var(--orange-rgb),0.08)}
.light-theme .g-card-accent::before,.theme-ghost .g-card-accent::before{opacity:0.6}

.light-theme .stat-card,.theme-ghost .stat-card{box-shadow:0 1px 4px rgba(0,0,0,0.04)}
.light-theme .stat-card:hover,.theme-ghost .stat-card:hover{box-shadow:0 4px 16px rgba(0,0,0,0.06)}
.light-theme .stat-val,.theme-ghost .stat-val{text-shadow:none}

.light-theme .bottom-sheet,.theme-ghost .bottom-sheet{box-shadow:0 -8px 40px rgba(0,0,0,0.12),0 -2px 8px rgba(0,0,0,0.06)}
.light-theme .bottom-sheet-handle,.theme-ghost .bottom-sheet-handle{background:rgba(0,0,0,0.12)}
.light-theme .bottom-sheet-handle:hover,.theme-ghost .bottom-sheet-handle:hover{background:rgba(0,0,0,0.2)}

.light-theme .toast,.theme-ghost .toast{box-shadow:0 8px 32px rgba(0,0,0,0.1),0 2px 8px rgba(0,0,0,0.06)}

.light-theme ::selection,.theme-ghost ::selection{background:rgba(var(--orange-rgb),0.2);color:#1c1c21}

.light-theme ::-webkit-scrollbar-thumb,.theme-ghost ::-webkit-scrollbar-thumb{background:rgba(var(--orange-rgb),0.12)}
.light-theme ::-webkit-scrollbar-thumb:hover,.theme-ghost ::-webkit-scrollbar-thumb:hover{background:rgba(var(--orange-rgb),0.25)}

.light-theme .hero-ring-score,.theme-ghost .hero-ring-score{text-shadow:0 0 30px rgba(var(--orange-rgb),0.15)}

.light-theme .btn-cta,.light-theme .btn-feedback,.light-theme .btn-submit,
.theme-ghost .btn-cta,.theme-ghost .btn-feedback,.theme-ghost .btn-submit{box-shadow:0 2px 8px rgba(var(--orange-rgb),0.15)}
.light-theme .btn-cta:hover,.light-theme .btn-feedback:hover,.light-theme .btn-submit:hover,
.theme-ghost .btn-cta:hover,.theme-ghost .btn-feedback:hover,.theme-ghost .btn-submit:hover{box-shadow:0 4px 16px rgba(var(--orange-rgb),0.2)}

.light-theme .comm-card-inner:hover,.theme-ghost .comm-card-inner:hover{box-shadow:0 4px 12px rgba(0,0,0,0.04)}
.light-theme .sess.is-today,.theme-ghost .sess.is-today{box-shadow:inset 0 0 0 1px rgba(var(--orange-rgb),0.2);background:rgba(var(--orange-rgb),0.03)}

.light-theme .nav-item.active::before,.theme-ghost .nav-item.active::before{background:rgba(var(--orange-rgb),0.06)}
.light-theme .notif-item.unread,.theme-ghost .notif-item.unread{background:rgba(var(--orange-rgb),0.03)}

/* ═══════════════════════════════════════════════════════════
   BUTTON & BADGE VARIANTS — Color system
   ═══════════════════════════════════════════════════════════ */

/* ─── Button sizes ─── */
.btn-sm{padding:6px 14px!important;font-size:.78rem!important}
.btn-xs{padding:4px 10px!important;font-size:.72rem!important}
.btn-full{width:100%}
.btn-icon{width:36px;height:36px;padding:0;display:inline-flex;align-items:center;justify-content:center;border-radius:var(--radius-md);border:1px solid var(--border2);background:transparent;color:var(--text2);cursor:pointer;font-family:inherit;transition:all .15s}
.btn-icon:hover{border-color:var(--accent);color:var(--accent);background:rgba(var(--orange-rgb),0.05)}

/* ─── CTA color variants ─── */
.btn-emerald{background:var(--emerald);color:#fff;box-shadow:0 2px 8px rgba(var(--emerald-rgb),0.2)}
.btn-emerald:hover{filter:brightness(1.1);box-shadow:0 4px 16px rgba(var(--emerald-rgb),0.3)}
.btn-violet{background:var(--violet);color:#fff;box-shadow:0 2px 8px rgba(var(--violet-rgb),0.2)}
.btn-violet:hover{filter:brightness(1.1);box-shadow:0 4px 16px rgba(var(--violet-rgb),0.3)}
.btn-blue{background:var(--blue);color:#fff;box-shadow:0 2px 8px rgba(var(--blue-rgb),0.2)}
.btn-blue:hover{filter:brightness(1.1);box-shadow:0 4px 16px rgba(var(--blue-rgb),0.3)}

/* ─── Soft button (colored bg + text, no fill) ─── */
.btn-soft{padding:8px 14px;border-radius:var(--radius-sm);border:1px solid transparent;font-size:.82rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .15s;background:rgba(var(--orange-rgb),0.08);color:var(--orange);display:inline-flex;align-items:center;gap:6px}
.btn-soft:hover{background:rgba(var(--orange-rgb),0.15);border-color:rgba(var(--orange-rgb),0.1)}
.btn-soft-emerald{background:rgba(var(--emerald-rgb),0.08);color:var(--emerald)}
.btn-soft-emerald:hover{background:rgba(var(--emerald-rgb),0.15)}
.btn-soft-rose{background:rgba(var(--rose-rgb),0.08);color:var(--rose)}
.btn-soft-rose:hover{background:rgba(var(--rose-rgb),0.15)}
.btn-soft-violet{background:rgba(var(--violet-rgb),0.08);color:var(--violet)}
.btn-soft-violet:hover{background:rgba(var(--violet-rgb),0.15)}
.btn-soft-cyan{background:rgba(var(--cyan-rgb),0.08);color:var(--cyan)}
.btn-soft-cyan:hover{background:rgba(var(--cyan-rgb),0.15)}
.btn-soft-amber{background:rgba(var(--amber-rgb),0.08);color:var(--amber)}
.btn-soft-amber:hover{background:rgba(var(--amber-rgb),0.15)}

/* ─── Pill (like a badge but clickable) ─── */
.btn-pill{padding:5px 12px;border-radius:var(--radius-xl);border:1px solid var(--border2);background:transparent;color:var(--text2);font-size:.72rem;font-weight:600;cursor:pointer;font-family:inherit;transition:all .15s;display:inline-flex;align-items:center;gap:5px}
.btn-pill:hover{border-color:var(--accent);color:var(--accent)}

/* ─── Premium: Index hero surface ─── */
.index-hero-surface{background:#1a1a1f;padding:24px 16px 20px;margin:0 -16px 16px;border-bottom:1px solid var(--border2);position:relative;overflow:hidden}
.index-hero-surface::before{content:'';position:absolute;top:30%;left:50%;transform:translate(-50%,-40%);width:280px;height:280px;border-radius:50%;background:radial-gradient(circle,rgba(var(--orange-rgb),.06) 0%,transparent 70%);pointer-events:none}
.light-theme .index-hero-surface,.theme-ghost .index-hero-surface{background:var(--elevated)}
.light-theme .index-hero-surface::before,.theme-ghost .index-hero-surface::before{background:radial-gradient(circle,rgba(var(--orange-rgb),.04) 0%,transparent 70%)}
/* ─── Premium: Leaderboard podium card ─── */
.lb-podium-card{background:linear-gradient(135deg,rgba(var(--orange-rgb),.04),rgba(var(--violet-rgb),.02));border:1px solid rgba(var(--orange-rgb),.1);border-radius:var(--radius-lg);padding:16px;margin-bottom:16px}

/* ─── Utility: flex gaps ─── */
.flex{display:flex}.flex-col{display:flex;flex-direction:column}.flex-center{display:flex;align-items:center;justify-content:center}
.flex-between{display:flex;align-items:center;justify-content:space-between}
.items-center{align-items:center}.gap-4{gap:4px}.gap-6{gap:6px}.gap-8{gap:8px}.gap-10{gap:10px}.gap-12{gap:12px}.gap-16{gap:16px}

/* ─── Utility: text ─── */
.text-xs{font-size:.68rem}.text-sm{font-size:.78rem}.text-base{font-size:.88rem}.text-md{font-size:.95rem}.text-lg{font-size:1.1rem}.text-xl{font-size:1.4rem}
.font-500{font-weight:500}.font-600{font-weight:600}.font-700{font-weight:700}.font-800{font-weight:800}
.text-accent{color:var(--accent)}.text-emerald{color:var(--emerald)}.text-rose{color:var(--rose)}.text-amber{color:var(--amber)}.text-blue{color:var(--blue)}.text-violet{color:var(--violet)}.text-cyan{color:var(--cyan)}.text-muted{color:var(--muted)}.text-secondary{color:var(--text2)}
.uppercase{text-transform:uppercase;letter-spacing:.5px}

/* ─── Utility: spacing ─── */
.mb-0{margin-bottom:0}.mb-4{margin-bottom:4px}.mb-8{margin-bottom:8px}.mb-12{margin-bottom:12px}.mb-16{margin-bottom:16px}.mb-24{margin-bottom:24px}
.mt-8{margin-top:8px}.mt-12{margin-top:12px}.mt-16{margin-top:16px}
.p-12{padding:12px}.p-16{padding:16px}.p-20{padding:20px}

/* ─── Utility: visual ─── */
.truncate{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}

/* ═══════════════════════════════════════════════════════════
   PLANNER — Session builder + templates + index gauge
   ═══════════════════════════════════════════════════════════ */

/* Template grid */
.plan-tpl-btn{padding:14px 10px;border-radius:var(--radius-md);border:1px solid var(--border2);background:var(--ov1);cursor:pointer;text-align:center;transition:all .2s;font-family:inherit}
.plan-tpl-btn:hover{border-color:var(--accent);background:rgba(var(--orange-rgb),.05)}
.plan-tpl-btn:active{transform:scale(0.97)}

/* Timeline bar */
.plan-timeline{display:flex;height:6px;border-radius:3px;overflow:hidden;gap:1px;margin-bottom:4px}
.plan-tl-seg{border-radius:2px;transition:flex .3s var(--ease)}

/* Block card */
.plan-block{display:flex;align-items:stretch;border:1px solid var(--border);border-radius:var(--radius-sm);margin-bottom:6px;background:var(--ov1);overflow:hidden;transition:all .15s}
.plan-block:hover{border-color:var(--border2)}
.plan-block-bar{width:4px;flex-shrink:0}
.plan-block-content{flex:1;padding:8px 10px;display:flex;flex-direction:column;gap:6px}
.plan-block-row{display:flex;flex-wrap:wrap;gap:6px;align-items:center}
.plan-block-actions{display:flex;flex-direction:column;gap:2px;padding:4px 6px;justify-content:center}
.plan-block-act{background:none;border:none;color:var(--muted);cursor:pointer;font-size:.72rem;padding:2px 4px;border-radius:4px;transition:all .15s;font-family:inherit}
.plan-block-act:hover{color:var(--text);background:var(--ov2)}
.plan-block-del:hover{color:var(--rose);background:rgba(var(--rose-rgb),.08)}

/* Block fields */
.plan-sel{background:var(--bg);border:1px solid var(--border2);border-radius:var(--radius-sm);color:var(--text);font-size:.78rem;font-weight:600;padding:4px 8px;font-family:inherit;cursor:pointer}
.plan-field{display:flex;flex-direction:column;gap:2px}
.plan-field label{font-size:.62rem;color:var(--muted);font-weight:600;text-transform:uppercase;letter-spacing:.3px}
.plan-field input,.plan-field select{background:var(--bg);border:1px solid var(--border2);border-radius:var(--radius-sm);color:var(--text);font-size:.78rem;padding:4px 8px;width:60px;font-family:inherit}
.plan-field select{width:auto;cursor:pointer}

/* Session Index card */
.plan-index-card{padding:14px;border-radius:var(--radius-md);background:var(--ov1);border:1px solid var(--border2)}
.plan-gauge{position:relative;width:56px;height:56px;flex-shrink:0}
.plan-gauge-val{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:.88rem}

/* Planned session in calendar */
.cal-planned-dot{width:4px;height:4px;border-radius:50%;opacity:.5}

/* Planned session in list */
.sess-planned{opacity:.85;position:relative;border-color:rgba(var(--orange-rgb),.15)!important;background:rgba(var(--orange-rgb),.02)!important}
.sess-planned::before{content:'';position:absolute;top:0;left:0;bottom:0;width:3px;border-radius:2px 0 0 2px;background:var(--accent);opacity:.4}
.sess-planned::after{content:'PLANIFIÉ';position:absolute;top:8px;right:10px;font-size:.55rem;font-weight:700;letter-spacing:.5px;color:var(--accent);background:rgba(var(--orange-rgb),.1);padding:2px 8px;border-radius:var(--radius-sm)}
.sess-planned:hover{opacity:1}

/* Comparison banner */
.sess-comparison{display:flex;align-items:center;gap:6px;padding:6px 10px;margin-top:6px;border-radius:var(--radius-sm);background:var(--ov1);font-size:.68rem}
.sess-comp-badge{padding:2px 8px;border-radius:4px;font-weight:700;font-size:.62rem;letter-spacing:.3px}
.sess-comp-badge.match{background:rgba(var(--emerald-rgb),.08);color:var(--emerald)}
.sess-comp-badge.diff{background:rgba(var(--amber-rgb),.08);color:var(--amber)}
.sess-comp-badge.skip{background:rgba(var(--muted),.15);color:var(--muted)}/* ═══════════════════════════════════════
   AGOGE Calendar — Month View
   ═══════════════════════════════════════ */

.agc-wrap{
  background:var(--card-bg);
  border:1px solid var(--card-border);
  border-radius:var(--radius-lg);
  padding:14px;
  margin-bottom:16px;
  overflow:hidden;
}

/* Header */
.agc-header{
  display:flex;
  align-items:center;
  gap:8px;
  margin-bottom:14px;
  padding:0 2px;
}
.agc-nav{
  width:32px;height:32px;
  border-radius:var(--radius-md);
  border:1px solid var(--border);
  background:var(--ov1);
  color:var(--text2);
  display:flex;align-items:center;justify-content:center;
  cursor:pointer;
  transition:all .15s;
  flex-shrink:0;
}
.agc-nav:active{background:var(--ov3);transform:scale(.92)}
.agc-title{
  flex:1;
  text-align:center;
  font-weight:800;
  font-size:.92rem;
  color:var(--text);
  letter-spacing:-.01em;
}
.agc-month{color:var(--text)}
.agc-year{color:var(--muted);font-weight:600;font-size:.82rem}
.agc-today-btn{
  padding:4px 10px;
  border-radius:var(--radius-sm);
  border:1px solid rgba(var(--orange-rgb),.2);
  background:rgba(var(--orange-rgb),.06);
  color:var(--accent);
  font-size:.68rem;font-weight:700;
  cursor:pointer;flex-shrink:0;
}
.agc-today-btn:active{background:rgba(var(--orange-rgb),.15)}

/* Grid */
.agc-grid{
  display:grid;
  grid-template-columns:repeat(7,1fr);
  gap:3px;
}
.agc-day-header{
  font-size:.6rem;
  font-weight:700;
  color:var(--muted);
  text-align:center;
  padding-bottom:6px;
  user-select:none;
}

/* Day cell */
.agc-cell{
  position:relative;
  width:100%;
  aspect-ratio:1;
  border-radius:var(--radius-sm);
  display:flex;
  flex-direction:column;
  align-items:center;
  justify-content:center;
  cursor:pointer;
  transition:background .12s,transform .1s;
  overflow:hidden;
  -webkit-tap-highlight-color:transparent;
}
.agc-cell:active{transform:scale(.92)}

.agc-num{
  font-size:.72rem;
  font-weight:600;
  color:var(--text2);
  line-height:1;
  z-index:1;
}

/* Other month */
.agc-cell.agc-other{opacity:.3;cursor:default}
.agc-cell.agc-other:active{transform:none}

/* Today */
.agc-cell.agc-today{
  border:1.5px solid var(--accent);
  background:rgba(var(--orange-rgb),.06);
}
.agc-cell.agc-today .agc-num{color:var(--accent);font-weight:800}

/* Has real sessions */
.agc-cell.agc-has-log{
  background:var(--ov2);
}
.agc-cell.agc-has-log .agc-num{color:var(--text);font-weight:700}

/* Has planned sessions — solid border, no dashed */
.agc-cell.agc-has-plan{
  border:1.5px solid rgba(var(--orange-rgb),.25);
  background:rgba(var(--orange-rgb),.03);
}
.agc-cell.agc-has-plan .agc-num{color:var(--accent);font-weight:600}

/* Has coach-planned sessions — accent border, subtle glow */
.agc-cell.agc-has-coach{
  border:1.5px solid rgba(var(--orange-rgb),.35);
  background:rgba(var(--orange-rgb),.06);
}
.agc-cell.agc-has-coach .agc-num{color:var(--accent);font-weight:700}

/* Future (empty) */
.agc-cell.agc-future .agc-num{color:var(--muted)}
.agc-add-hint{
  position:absolute;bottom:4px;right:4px;
  opacity:.2;transition:opacity .15s;
}
.agc-cell:hover .agc-add-hint{opacity:.5}

/* Has objective — prominent glow */
.agc-cell.agc-has-obj{
  background:rgba(var(--orange-rgb),.08);
  border:1.5px solid rgba(var(--orange-rgb),.35);
  box-shadow:0 0 12px rgba(var(--orange-rgb),.12);
}
.agc-cell.agc-has-obj .agc-num{color:var(--accent);font-weight:800}

/* Objective flag (top gradient bar) */
.agc-obj-flag{
  position:absolute;
  top:0;left:0;right:0;
  height:3px;
  border-radius:2px 2px 0 0;
}

/* Objective target icon (replaces plain flag for visibility) */
.agc-obj-icon{
  position:absolute;
  bottom:3px;right:3px;
  width:12px;height:12px;
  z-index:2;
  opacity:.7;
}

/* Sport dots */
.agc-dots{
  display:flex;
  gap:2px;
  margin-top:2px;
  z-index:1;
}
.agc-dot{
  width:5px;height:5px;
  border-radius:50%;
}
.agc-dot-plan{
  background:transparent !important;
  border:1.5px solid;
  width:4px;height:4px;
}
/* Coach-planned session dot — filled with outer ring */
.agc-dot-coach{
  width:5px;height:5px;
  border:1.5px solid;
  opacity:.85;
  box-shadow:0 0 0 1px rgba(255,255,255,.15);
}

/* ═══ Objectives section — premium cards ═══ */
.agc-objectives{
  margin-top:16px;
}
.agc-obj-title{
  font-size:.68rem;
  font-weight:700;
  color:var(--muted);
  margin-bottom:10px;
  text-transform:uppercase;
  letter-spacing:.5px;
  display:flex;align-items:center;gap:6px;
}
.agc-obj-row{
  display:flex;
  align-items:center;
  gap:12px;
  padding:12px 14px;
  background:var(--card-bg);
  border:1px solid var(--card-border);
  border-radius:var(--radius-lg);
  cursor:pointer;
  transition:all .15s var(--ease);
  margin-bottom:8px;
  position:relative;
  overflow:hidden;
}
.agc-obj-row::before{
  content:'';
  position:absolute;
  top:0;left:0;bottom:0;
  width:3px;
}
.agc-obj-row:active{transform:scale(.98)}
.agc-obj-info{flex:1;min-width:0}
.agc-obj-name{
  font-size:.85rem;font-weight:700;color:var(--text);
  overflow:hidden;text-overflow:ellipsis;white-space:nowrap;
}
.agc-obj-meta{
  font-size:.72rem;color:var(--text2);margin-top:3px;
}
.agc-obj-jx{
  display:flex;flex-direction:column;align-items:center;
  flex-shrink:0;
}
.agc-obj-jx-num{
  font-size:1.3rem;font-weight:900;line-height:1;
}
.agc-obj-jx-label{
  font-size:.55rem;font-weight:600;color:var(--muted);
  text-transform:uppercase;letter-spacing:.3px;
}

/* Add objective button — solid, no dashed */
.agc-add-obj{
  display:flex;
  align-items:center;justify-content:center;
  gap:6px;
  width:100%;
  padding:12px;
  margin-top:4px;
  border-radius:var(--radius-lg);
  border:1px solid rgba(var(--orange-rgb),.12);
  background:rgba(var(--orange-rgb),.04);
  color:var(--text);
  font-size:.78rem;font-weight:600;
  cursor:pointer;
  transition:all .15s var(--ease);
}
.agc-add-obj svg{stroke:var(--accent)}
.agc-add-obj:hover{border-color:rgba(var(--orange-rgb),.25);background:rgba(var(--orange-rgb),.08)}
.agc-add-obj:active{background:var(--elevated);transform:scale(.98)}

/* Day action sheet */
.agc-sheet{
  position:relative;
  background:linear-gradient(180deg,#1c1c21,#161619);
  border:1px solid var(--border2);
  border-bottom:none;
  border-radius:20px 20px 0 0;
  max-width:420px;width:100%;
  padding:18px 20px calc(22px + env(safe-area-inset-bottom));
  font-family:'Plus Jakarta Sans',system-ui,sans-serif;
  box-shadow:0 -16px 50px rgba(0,0,0,.5);
  overflow:hidden;
  animation:agcSheetIn .4s cubic-bezier(.22,1,.36,1) both;
}
.agc-sheet::before{
  content:"";position:absolute;top:0;left:-30%;
  height:1.5px;width:60%;
  background:linear-gradient(90deg,transparent,rgba(var(--orange-rgb),.85),rgba(var(--violet-rgb),.6),transparent);
  animation:agcSweep 1.5s cubic-bezier(.22,1,.36,1) .15s both;
  border-radius:1px;pointer-events:none;
}
@keyframes agcSheetIn{from{opacity:0;transform:translateY(40px)}to{opacity:1;transform:translateY(0)}}
@keyframes agcSweep{0%{left:-30%}100%{left:130%}}
.agc-sheet-handle{
  width:40px;height:4px;
  border-radius:2px;
  background:rgba(255,255,255,.16);
  margin:0 auto 16px;
}
.agc-sheet-title{
  font-size:1.05rem;font-weight:800;
  color:var(--text);
  margin-bottom:16px;
  text-align:center;
  letter-spacing:-.2px;
}
.agc-sheet-btn{
  width:100%;
  display:flex;
  align-items:center;
  gap:12px;
  padding:14px 16px;
  border-radius:var(--radius-md);
  border:1px solid var(--border);
  background:var(--ov1);
  cursor:pointer;
  margin-bottom:8px;
  text-align:left;
  transition:background .12s;
}
.agc-sheet-btn:active{background:var(--ov3)}
.agc-sheet-icon{
  width:36px;height:36px;
  border-radius:var(--radius-md);
  display:flex;align-items:center;justify-content:center;
  flex-shrink:0;
}
.agc-sheet-btn-title{
  font-size:.85rem;font-weight:600;color:var(--text);
}
.agc-sheet-btn-sub{
  font-size:.72rem;color:var(--text2);margin-top:1px;
}

/* ═══ Invite Sheet (V4) — sheet unifiée d'invitation amis ═══ */
/* App-bar mobile : icône invite */
.invite-icon{position:relative;cursor:pointer;padding:4px;-webkit-tap-highlight-color:transparent}
.invite-icon svg{color:var(--text2);transition:color .2s}
.invite-icon:hover svg,.invite-icon:active svg{color:var(--text)}
.invite-icon-badge{
  position:absolute;top:2px;right:2px;
  width:8px;height:8px;border-radius:50%;
  background:var(--accent);
  display:none;
  box-shadow:0 0 0 2px var(--bg2,#0f0f12);
  animation:invitePulse 2s ease-in-out infinite;
}
.invite-icon-badge.visible{display:block}
@keyframes invitePulse{0%,100%{transform:scale(1);opacity:1}50%{transform:scale(1.15);opacity:.85}}

/* Sidebar desktop : icône invite */
.sb-invite-icon{
  position:relative;cursor:pointer;padding:4px;
  margin-left:auto;margin-right:8px;
  -webkit-tap-highlight-color:transparent;
}
.sb-invite-icon svg{color:var(--muted);transition:color .2s}
.sb-invite-icon:hover svg{color:var(--accent)}

/* Sheet container */
.inv-sheet{
  background:var(--card-bg);
  border:1px solid var(--card-border);border-bottom:none;
  border-radius:18px 18px 0 0;
  max-width:480px;width:100%;
  max-height:92vh;overflow-y:auto;
  padding:14px 18px calc(20px + env(safe-area-inset-bottom));
  animation:sheetUp .3s var(--ease);
  box-shadow:0 -8px 32px rgba(0,0,0,.4);
}

/* Hero compact */
.inv-hero{
  display:flex;align-items:center;gap:14px;
  padding:8px 0 16px;
  margin-bottom:14px;
  border-bottom:1px solid var(--border);
}
.inv-hero-avatar{flex-shrink:0}
.inv-hero-info{flex:1;min-width:0}
.inv-hero-title{
  font-family:'Plus Jakarta Sans',sans-serif;
  font-size:1.15rem;font-weight:800;
  color:var(--text);line-height:1.2;
}
.inv-hero-sub{
  font-size:.78rem;color:var(--text2);
  margin-top:4px;
  line-height:1.4;
}

/* Sections */
.inv-section{margin-bottom:14px}
.inv-section-label{
  font-size:.62rem;
  text-transform:uppercase;letter-spacing:.5px;
  color:var(--muted);font-weight:700;
  margin-bottom:8px;padding-left:2px;
}

/* Lien à copier */
.inv-link-row{
  display:flex;align-items:center;gap:8px;
  border-radius:var(--radius-md);
  border:1px solid var(--border2);
  background:var(--ov1);
  padding:4px 4px 4px 12px;
  transition:border-color .2s var(--ease);
}
.inv-link-row:focus-within{border-color:rgba(var(--orange-rgb),.4)}
.inv-link-input{
  flex:1;min-width:0;
  background:transparent;border:none;outline:none;
  color:var(--text);
  font-family:'Plus Jakarta Sans',sans-serif;
  font-size:.78rem;
  padding:8px 0;
  text-overflow:ellipsis;
}
.inv-link-copy{
  flex-shrink:0;
  width:36px;height:36px;
  border-radius:var(--radius-sm);
  border:none;
  background:rgba(var(--orange-rgb),.1);
  color:var(--accent);
  cursor:pointer;
  display:flex;align-items:center;justify-content:center;
  transition:all .15s var(--ease);
}
.inv-link-copy:hover{background:rgba(var(--orange-rgb),.18)}
.inv-link-copy:active{transform:scale(.93)}

/* Diviseur de section */
.inv-divider{
  display:flex;align-items:center;gap:10px;
  margin:18px 0 12px;
  font-size:.6rem;
  color:var(--muted);
  text-transform:uppercase;
  letter-spacing:1px;
  font-weight:700;
}
.inv-divider::before,.inv-divider::after{
  content:'';flex:1;height:1px;background:var(--border);
}

/* 4 chips canaux */
.inv-channels{
  display:grid;
  grid-template-columns:repeat(4,1fr);
  gap:8px;
}
.inv-channel{
  display:flex;flex-direction:column;
  align-items:center;justify-content:center;
  gap:6px;
  padding:14px 4px 11px;
  border-radius:var(--radius-md);
  border:1px solid var(--border2);
  background:var(--ov1);
  color:var(--text2);
  font-family:inherit;
  cursor:pointer;
  transition:all .2s var(--ease);
  min-height:78px;
}
.inv-channel:hover{
  border-color:rgba(var(--cc-rgb),.4);
  background:rgba(var(--cc-rgb),.05);
}
.inv-channel:active{transform:scale(.96)}
.inv-channel-ic{
  width:38px;height:38px;
  border-radius:50%;
  background:rgba(var(--cc-rgb),.12);
  color:rgb(var(--cc-rgb));
  display:flex;align-items:center;justify-content:center;
  flex-shrink:0;
  transition:all .2s var(--ease);
}
.inv-channel:hover .inv-channel-ic{
  background:rgba(var(--cc-rgb),.2);
  transform:scale(1.05);
}
.inv-channel-l{
  font-size:.7rem;font-weight:700;
  color:var(--text);
  letter-spacing:.1px;
}

/* Bloc paliers */
.inv-tiers{
  padding:12px 14px;
  border-radius:var(--radius-md);
  background:linear-gradient(135deg,rgba(var(--orange-rgb),.04),rgba(var(--orange-rgb),.01));
  border:1px solid rgba(var(--orange-rgb),.12);
}
.inv-tiers-loading{
  text-align:center;
  font-size:.78rem;color:var(--muted);
  padding:8px;
}

/* Track 3 nœuds */
.inv-tiers-track{
  display:flex;align-items:center;
  margin-bottom:12px;
  padding:0 8px;
}
.inv-tiers-node{
  width:14px;height:14px;
  border-radius:50%;
  background:var(--ov3);
  border:2px solid var(--border2);
  flex-shrink:0;
  transition:all .3s var(--ease);
  position:relative;
}
.inv-tiers-node.on{
  background:var(--accent);
  border-color:var(--accent);
  box-shadow:0 0 0 4px rgba(var(--orange-rgb),.18);
}
.inv-tiers-node.next{
  border-color:var(--accent);
  background:var(--ov2);
  animation:invitePulse 2s ease-in-out infinite;
}
.inv-tiers-line{
  flex:1;height:2px;
  background:var(--border2);
  transition:background .3s var(--ease);
}
.inv-tiers-line.on{background:var(--accent)}

/* Stats compactes */
.inv-tiers-stats{
  display:flex;align-items:center;justify-content:center;
  gap:14px;
  font-size:.75rem;color:var(--text2);
  margin-bottom:12px;
  padding-bottom:12px;
  border-bottom:1px solid var(--border);
}
.inv-tiers-stats strong{color:var(--text);font-size:.95rem;font-weight:800}
.inv-tiers-empty{
  color:var(--muted);font-size:.72rem;
  font-weight:500;
  border-bottom:none;padding-bottom:0;
  font-style:italic;
}

/* Liste des paliers */
.inv-tiers-list{display:flex;flex-direction:column;gap:8px}
.inv-tier-row{
  display:flex;align-items:flex-start;gap:10px;
  padding:8px 0;
}
.inv-tier-status{
  flex-shrink:0;
  width:22px;height:22px;
  border-radius:50%;
  display:flex;align-items:center;justify-content:center;
  margin-top:1px;
}
.inv-tier-row.done .inv-tier-status{
  background:rgba(var(--emerald-rgb,16,185,129),.15);
  color:var(--emerald);
}
.inv-tier-row.active .inv-tier-status{
  background:rgba(var(--orange-rgb),.15);
  color:var(--accent);
}
.inv-tier-row.locked .inv-tier-status{
  background:var(--ov2);
  color:var(--muted);
}
.inv-tier-info{flex:1;min-width:0}
.inv-tier-l{
  font-size:.84rem;font-weight:700;
  color:var(--text);
  line-height:1.25;
  display:flex;align-items:center;flex-wrap:wrap;gap:6px;
}
.inv-tier-row.locked .inv-tier-l{color:var(--text2)}
.inv-tier-pill{
  font-size:.6rem;font-weight:700;
  padding:2px 7px;border-radius:var(--radius-sm);
  background:var(--emerald);color:#fff;
  text-transform:uppercase;letter-spacing:.3px;
}
.inv-tier-todo{
  font-size:.72rem;color:var(--text2);
  font-weight:500;
}
.inv-tier-reward{
  font-size:.72rem;color:var(--text2);
  margin-top:3px;
  font-weight:500;
  line-height:1.4;
}
.inv-tier-row.locked .inv-tier-reward{color:var(--muted)}

/* ═══ Add Objective Sheet — bottom sheet immersif ═══ */
@keyframes sheetDown{from{transform:translateY(0);opacity:1}to{transform:translateY(20px);opacity:0}}
.agc-obj-sheet{
  position:relative;
  background:linear-gradient(180deg,#1c1c21,#161619);
  border:1px solid var(--border2);border-bottom:none;
  border-radius:20px 20px 0 0;
  max-width:480px;width:100%;
  max-height:90vh;overflow-y:auto;
  padding:14px 20px calc(22px + env(safe-area-inset-bottom));
  font-family:'Plus Jakarta Sans',system-ui,sans-serif;
  animation:agcSheetIn .4s cubic-bezier(.22,1,.36,1) both;
  box-shadow:0 -16px 50px rgba(0,0,0,.5);
}
.agc-obj-sheet::before{
  content:"";position:absolute;top:0;left:-30%;
  height:1.5px;width:60%;
  background:linear-gradient(90deg,transparent,rgba(var(--orange-rgb),.85),rgba(var(--violet-rgb),.6),transparent);
  animation:agcSweep 1.5s cubic-bezier(.22,1,.36,1) .15s both;
  border-radius:1px;pointer-events:none;z-index:5;
}

/* Hero countdown */
.obj-hero{
  text-align:center;
  padding:14px 0 16px;
  margin-bottom:14px;
  border-bottom:1px solid var(--border);
  transition:border-color .25s var(--ease);
}
.obj-hero-jx{
  font-family:'Plus Jakarta Sans',sans-serif;
  font-size:2.4rem;font-weight:800;
  color:var(--muted);
  line-height:1;
  letter-spacing:-1.2px;
  transition:color .3s var(--ease),text-shadow .3s var(--ease),transform .3s var(--ease);
}
.obj-hero.on .obj-hero-jx{
  color:var(--amber);
  text-shadow:0 0 28px rgba(251,191,36,.28);
  transform:scale(1.02);
}
.obj-hero.past .obj-hero-jx{color:var(--rose);opacity:.7}
.obj-hero-label{
  font-size:.7rem;
  color:var(--text2);
  margin-top:8px;
  text-transform:uppercase;
  letter-spacing:.5px;
  font-weight:600;
}

/* Optional label tag */
.obj-opt{
  text-transform:none;
  font-size:.62rem;
  color:var(--muted);
  font-weight:500;
  letter-spacing:0;
  margin-left:4px;
}

/* Sport chips wrap */
.obj-sport-chips{display:flex;flex-wrap:wrap;gap:6px}

/* Type d'objectif — cards visuelles */
.obj-type-cards{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px}
.obj-type-card{
  display:flex;flex-direction:column;align-items:center;
  gap:3px;padding:12px 6px 10px;
  border-radius:var(--radius-md);
  border:1px solid var(--border2);
  background:var(--ov1);
  color:var(--text2);
  font-family:inherit;
  cursor:pointer;
  transition:all .2s var(--ease);
  min-height:84px;
}
.obj-type-card:active{transform:scale(.96)}
.obj-type-card.on{
  border-color:rgb(var(--card-rgb));
  background:rgba(var(--card-rgb),.08);
  color:rgb(var(--card-rgb));
  box-shadow:0 0 0 3px rgba(var(--card-rgb),.08);
}
.obj-type-ic{flex-shrink:0;margin-bottom:4px;opacity:.85}
.obj-type-card.on .obj-type-ic{opacity:1}
.obj-type-l{font-size:.78rem;font-weight:700;line-height:1.1}
.obj-type-d{font-size:.6rem;color:var(--muted);text-align:center;line-height:1.2;margin-top:2px}
.obj-type-card.on .obj-type-d{color:inherit;opacity:.7}

/* Priorité cards */
.obj-prio-row{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.obj-prio{
  display:flex;flex-direction:column;
  gap:4px;padding:11px 12px;
  border-radius:var(--radius-md);
  border:1px solid var(--border2);
  background:var(--ov1);
  text-align:left;
  cursor:pointer;
  font-family:inherit;
  transition:all .2s var(--ease);
}
.obj-prio:active{transform:scale(.97)}
.obj-prio[data-active="1"]#obj-prio-principal{
  border-color:var(--accent);
  background:rgba(var(--orange-rgb),.07);
  box-shadow:0 0 0 3px rgba(var(--orange-rgb),.06);
}
.obj-prio[data-active="1"]#obj-prio-secondaire{
  border-color:var(--violet);
  background:rgba(var(--violet-rgb),.07);
  box-shadow:0 0 0 3px rgba(var(--violet-rgb),.06);
}
.obj-prio-head{display:flex;align-items:center;gap:6px}
.obj-prio-dot{display:inline-block;width:8px;height:8px;border-radius:50%;flex-shrink:0}
.obj-prio-label{font-size:.85rem;font-weight:700;color:var(--text)}
.obj-prio-sub{font-size:.65rem;color:var(--muted);font-weight:500;line-height:1.3}

/* Live preview */
.obj-preview{
  margin:14px 0 12px;padding-top:14px;
  border-top:1px solid var(--border);
  animation:fadeUp .25s var(--ease) both;
}
.obj-preview-label{
  font-size:.6rem;color:var(--muted);
  text-transform:uppercase;letter-spacing:.5px;
  font-weight:700;margin-bottom:6px;
}
.obj-preview-card{
  padding:12px 14px;
  border-radius:var(--radius-md);
  background:linear-gradient(135deg,rgba(var(--orange-rgb),.06),rgba(var(--orange-rgb),.01));
  border:1px solid rgba(var(--orange-rgb),.16);
}
.opc-row1{display:flex;align-items:center;gap:6px;flex-wrap:wrap;margin-bottom:5px}
.opc-prio{font-size:.6rem;font-weight:700;padding:2px 8px;border-radius:var(--radius-sm);text-transform:uppercase;letter-spacing:.3px}
.opc-type{font-size:.65rem;font-weight:600;color:var(--text2);padding:2px 7px;border-radius:var(--radius-sm);background:var(--ov2)}
.opc-jx{font-size:.7rem;font-weight:700;color:var(--amber);margin-left:auto}
.opc-name{font-size:.95rem;font-weight:700;color:var(--text);line-height:1.25;margin-bottom:3px;word-break:break-word}
.opc-sub{font-size:.7rem;color:var(--text2);font-weight:500;display:flex;flex-wrap:wrap;gap:4px;align-items:center}

/* Cancel button */
.obj-btn-cancel{
  flex:0 0 auto;padding:13px 18px;
  border-radius:var(--radius-md);
  background:var(--ov2);
  border:1px solid var(--border2);
  color:var(--text2);
  font-family:inherit;font-weight:600;font-size:.85rem;
  cursor:pointer;
  transition:all .15s var(--ease);
}
.obj-btn-cancel:active{transform:scale(.96);background:var(--ov3)}

/* Responsive: smaller cells on very small screens */
@media(max-width:360px){
  .agc-grid{gap:2px}
  .agc-num{font-size:.62rem}
  .agc-dot{width:4px;height:4px}
  .agc-wrap{padding:10px}
}
/* ═══════════════════════════════════════
   AGOGE Planner v2 — Inline Builder
   ═══════════════════════════════════════ */

.plv2-wrap{padding:0}

/* Header */
.plv2-header{
  display:flex;align-items:center;gap:10px;
  padding:14px 16px;
  border-bottom:1px solid var(--border);
  position:sticky;top:0;
  background:var(--bg);z-index:10;
}
.plv2-back{
  width:36px;height:36px;border-radius:var(--radius-md);
  border:1px solid var(--border);background:var(--ov1);
  color:var(--text2);display:flex;align-items:center;justify-content:center;
  cursor:pointer;flex-shrink:0;
}
.plv2-back:active{background:var(--ov3);transform:scale(.92)}
.plv2-header-info{flex:1}
.plv2-header-title{font-weight:800;font-size:.92rem;color:var(--text)}
.plv2-header-date{font-size:.72rem;color:var(--muted);font-weight:500}
.plv2-header-dur{font-size:.88rem;font-weight:800;color:var(--accent)}

/* ═══════════════════════════════════════════════════════════
   PLANNER V4.2 — Sprint D
   Stepper + sport cards + choice cards + alerts modernisées + signature
   ═══════════════════════════════════════════════════════════ */

/* Stepper visuel en haut de chaque step */
.plv2-stepper{display:flex;align-items:center;justify-content:center;gap:4px;margin:0 0 22px;padding:0 4px}
.plv2-step{display:flex;flex-direction:column;align-items:center;gap:6px;flex:0 0 auto;min-width:54px}
.plv2-step-dot{width:26px;height:26px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.72rem;font-weight:700;font-family:'Plus Jakarta Sans',sans-serif;transition:all .25s var(--ease)}
.plv2-step-todo .plv2-step-dot{background:var(--ov1);color:var(--muted);border:1px solid var(--border)}
.plv2-step-active .plv2-step-dot{background:var(--accent);color:#fff;border:1px solid var(--accent);box-shadow:0 0 0 4px rgba(var(--orange-rgb),.18);animation:plv2StepPulse 1.6s var(--ease) infinite}
.plv2-step-done .plv2-step-dot{background:rgba(var(--orange-rgb),.18);color:var(--accent);border:1px solid rgba(var(--orange-rgb),.4)}
.plv2-step-lbl{font-size:.62rem;font-weight:600;color:var(--muted);text-transform:uppercase;letter-spacing:.4px;line-height:1}
.plv2-step-active .plv2-step-lbl{color:var(--accent)}
.plv2-step-done .plv2-step-lbl{color:var(--text2)}
.plv2-step-sep{flex:1;height:1.5px;border-radius:1px;background:var(--border);max-width:42px;margin:0 -4px;align-self:flex-start;margin-top:13px;transition:background .3s var(--ease)}
.plv2-step-sep-done{background:rgba(var(--orange-rgb),.4)}
@keyframes plv2StepPulse{0%,100%{box-shadow:0 0 0 4px rgba(var(--orange-rgb),.18)}50%{box-shadow:0 0 0 8px rgba(var(--orange-rgb),.06)}}

/* Sport grid V2 — cards modernes avec gradient sport */
.plv2-sport-grid-v2{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.plv2-sport-card{position:relative;padding:16px 8px 12px;border-radius:14px;border:1px solid rgba(var(--sp-rgb,100,116,139),.18);background:linear-gradient(155deg,rgba(var(--sp-rgb,100,116,139),.10) 0%,rgba(var(--sp-rgb,100,116,139),.03) 100%);cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:8px;transition:all .18s var(--ease);-webkit-tap-highlight-color:transparent;overflow:hidden;animation:plv2CardIn .4s var(--ease) both;font-family:inherit}
.plv2-sport-card::before{content:'';position:absolute;top:0;left:-30%;right:0;height:1px;background:linear-gradient(90deg,transparent,var(--sp-c) 50%,transparent);opacity:.6}
.plv2-sport-card-icon{display:flex;align-items:center;justify-content:center;width:42px;height:42px;border-radius:12px;background:rgba(var(--sp-rgb,100,116,139),.14);color:var(--sp-c);transition:transform .2s var(--ease)}
.plv2-sport-card-name{font-size:.74rem;font-weight:700;color:var(--text);text-align:center;line-height:1.2;font-family:'Plus Jakarta Sans',sans-serif}
.plv2-sport-card:hover{border-color:rgba(var(--sp-rgb,100,116,139),.45);transform:translateY(-2px);box-shadow:0 6px 18px rgba(var(--sp-rgb,100,116,139),.18)}
.plv2-sport-card:hover .plv2-sport-card-icon{transform:scale(1.08)}
.plv2-sport-card:active{transform:translateY(0) scale(.97)}
.plv2-sport-card-rest{grid-column:span 3;flex-direction:row;justify-content:center;padding:12px}
.plv2-sport-card-rest .plv2-sport-card-icon{width:32px;height:32px;border-radius:9px}
.plv2-sport-card-rest .plv2-sport-card-name{font-size:.78rem}

/* Renfo hint (sous le sport grid) */
.plv2-renfo-hint{position:relative;display:flex;align-items:center;gap:11px;flex-wrap:wrap;margin-top:18px;padding:13px 14px;background:rgba(var(--violet-rgb),.05);border:1px solid rgba(var(--violet-rgb),.18);border-radius:13px;animation:plv2CardIn .45s var(--ease) .35s both;animation-fill-mode:both;opacity:0}
.plv2-renfo-icon{flex-shrink:0;width:30px;height:30px;border-radius:9px;background:rgba(var(--violet-rgb),.12);display:flex;align-items:center;justify-content:center}
.plv2-renfo-text{flex:1;min-width:0;font-size:.74rem;color:var(--text2);line-height:1.45}
.plv2-renfo-text strong{color:var(--violet);font-weight:700}
.plv2-renfo-cta{padding:8px 14px;border-radius:10px;background:var(--violet);color:#fff;border:none;font-size:.72rem;font-weight:700;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .15s var(--ease);white-space:nowrap}
.plv2-renfo-cta:hover{transform:translateY(-1px);filter:brightness(1.08)}
.plv2-renfo-cta:active{transform:translateY(0) scale(.97)}
.plv2-renfo-locked{font-size:.66rem;color:var(--muted);font-style:italic}

/* Sport badge (en-tête des steps choice/template/builder) */
.plv2-sport-badge{display:flex;align-items:center;gap:9px;margin-bottom:18px;padding:9px 12px;background:var(--ov1);border:1px solid var(--border);border-radius:11px}
.plv2-sport-badge-icon{display:flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:8px;color:#fff;flex-shrink:0;box-shadow:0 2px 6px rgba(0,0,0,.18)}
.plv2-sport-badge-name{font-size:.84rem;font-weight:700;color:var(--text);font-family:'Plus Jakarta Sans',sans-serif}
.plv2-sport-badge-dur{margin-left:auto;font-size:.78rem;font-weight:800;color:var(--accent);font-family:'Plus Jakarta Sans',sans-serif;font-variant-numeric:tabular-nums}
.plv2-sport-badge-back{margin-left:auto;width:28px;height:28px;border-radius:50%;border:1px solid var(--border);background:var(--ov2);color:var(--text2);display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:all .15s var(--ease);-webkit-tap-highlight-color:transparent}
.plv2-sport-badge-back:hover{background:var(--ov3);color:var(--text)}
.plv2-sport-badge-dur + .plv2-sport-badge-back{margin-left:0}

/* Choice cards — 3 voies (template / builder / orion) */
.plv2-choice-grid{display:flex;flex-direction:column;gap:10px;margin-top:6px}
.plv2-choice-card{display:flex;align-items:center;gap:13px;padding:14px 14px;border-radius:14px;border:1px solid var(--card-border);background:var(--card-bg);cursor:pointer;transition:all .18s var(--ease);-webkit-tap-highlight-color:transparent;font-family:inherit;text-align:left;width:100%;position:relative;overflow:hidden;animation:plv2CardIn .4s var(--ease) both;opacity:0}
.plv2-choice-card::before{content:'';position:absolute;top:0;left:-30%;width:60%;height:1px;background:linear-gradient(90deg,transparent,rgba(var(--orange-rgb),.4),transparent)}
.plv2-choice-card:hover{transform:translateY(-2px);box-shadow:0 6px 20px rgba(0,0,0,.18);border-color:rgba(var(--orange-rgb),.30)}
.plv2-choice-card:active{transform:translateY(0) scale(.99)}
.plv2-choice-card-icon{flex-shrink:0;width:42px;height:42px;border-radius:12px;display:flex;align-items:center;justify-content:center;color:#fff;box-shadow:0 3px 10px rgba(0,0,0,.22)}
.plv2-choice-card-icon-orion{background:linear-gradient(135deg,#a78bfa,#7c3aed) !important}
.plv2-choice-card-star{font-size:1.4rem;color:#fff;font-weight:700;line-height:1;animation:orionFabStarPulse 2.6s ease-in-out infinite}
.plv2-choice-card-body{flex:1;min-width:0}
.plv2-choice-card-title{font-size:.86rem;font-weight:700;color:var(--text);font-family:'Plus Jakarta Sans',sans-serif;margin-bottom:3px;line-height:1.25}
.plv2-choice-card-sub{font-size:.72rem;color:var(--text2);line-height:1.4}
.plv2-choice-card-chev{flex-shrink:0;opacity:.6;transition:transform .2s var(--ease),opacity .2s var(--ease)}
.plv2-choice-card:hover .plv2-choice-card-chev{transform:translateX(3px);opacity:1}
.plv2-choice-card-orion{background:linear-gradient(135deg,rgba(var(--violet-rgb),.06),rgba(var(--violet-rgb),.02));border-color:rgba(var(--violet-rgb),.22)}
.plv2-choice-card-orion:hover{border-color:rgba(var(--violet-rgb),.45);box-shadow:0 6px 20px rgba(var(--violet-rgb),.18)}
.plv2-choice-card-orion .plv2-choice-card-title{color:var(--text)}

/* Template cards V2 — 1 clic = save direct */
.plv2-template-list-v2{display:flex;flex-direction:column;gap:10px}
.plv2-tpl-card{display:flex;flex-direction:column;gap:8px;padding:12px 14px;border-radius:13px;border:1px solid var(--card-border);background:var(--card-bg);cursor:pointer;transition:all .18s var(--ease);-webkit-tap-highlight-color:transparent;font-family:inherit;text-align:left;width:100%;animation:plv2CardIn .4s var(--ease) both;opacity:0}
.plv2-tpl-card:hover{transform:translateY(-1px);box-shadow:0 4px 14px rgba(0,0,0,.18);border-color:rgba(var(--orange-rgb),.32)}
.plv2-tpl-card:active{transform:translateY(0) scale(.99)}
.plv2-tpl-card-head{display:flex;align-items:center;justify-content:space-between;gap:10px}
.plv2-tpl-card-name{font-size:.84rem;font-weight:700;color:var(--text);font-family:'Plus Jakarta Sans',sans-serif}
.plv2-tpl-card-dur{font-size:.74rem;font-weight:700;color:var(--accent);font-variant-numeric:tabular-nums}
.plv2-tpl-card-bar{display:flex;height:6px;border-radius:3px;overflow:hidden;gap:1.5px;background:var(--ov1)}
.plv2-tpl-card-bar > div{height:100%;border-radius:2px}
.plv2-tpl-card-summary{font-size:.7rem;color:var(--muted);line-height:1.4}
.plv2-tpl-card-scratch{border-style:dashed;background:var(--ov1)}
.plv2-tpl-card-scratch:hover{background:var(--ov2)}

/* Timeline V2 (animation au mount des segments) */
.plv2-timeline-v2{display:flex;height:10px;border-radius:5px;overflow:hidden;gap:2px;margin:14px 0 18px;background:var(--ov1);padding:1.5px}
.plv2-timeline-v2 .plv2-timeline-seg{height:100%;border-radius:3px;animation:plv2SegIn .5s var(--ease) both;transform-origin:left center}
@keyframes plv2SegIn{from{transform:scaleX(0);opacity:0}to{transform:scaleX(1);opacity:1}}

/* Coaching alerts modernisées (cards slide-in cascade, sans score) */
.plv2-alerts-v2{display:flex;flex-direction:column;gap:8px;margin:14px 0 18px}
.plv2-alert-card{display:flex;align-items:flex-start;gap:10px;padding:11px 13px;border-radius:11px;font-size:.76rem;line-height:1.4;animation:plv2AlertIn .45s var(--ease) both;opacity:0}
.plv2-alert-icon{flex-shrink:0;display:flex;align-items:center;justify-content:center;width:22px;height:22px;border-radius:7px;margin-top:1px}
.plv2-alert-text{flex:1;min-width:0;color:var(--text)}
.plv2-alert-ok{background:rgba(var(--emerald-rgb),.06);border:1px solid rgba(var(--emerald-rgb),.20);color:var(--emerald)}
.plv2-alert-ok .plv2-alert-icon{background:rgba(var(--emerald-rgb),.14)}
.plv2-alert-warn{background:rgba(var(--amber-rgb),.06);border:1px solid rgba(var(--amber-rgb),.22);color:var(--amber)}
.plv2-alert-warn .plv2-alert-icon{background:rgba(var(--amber-rgb),.14)}
@keyframes plv2AlertIn{from{opacity:0;transform:translateX(-8px)}to{opacity:1;transform:translateX(0)}}

/* Save button glow */
.plv2-save-btn{box-shadow:0 4px 14px rgba(var(--orange-rgb),.25);transition:all .18s var(--ease)}
.plv2-save-btn:hover{box-shadow:0 6px 20px rgba(var(--orange-rgb),.38);transform:translateY(-1px)}

/* Label hint inline */
.plv2-label-hint{font-weight:500;color:var(--muted);font-size:.74rem;text-transform:none;letter-spacing:0}

/* Card mount animation */
@keyframes plv2CardIn{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}

/* ═══════════════════════════════════════════════════════════
   MODE SELECTOR + POPUP REFERENCE V4.2 — Sprint D
   Sélection BPM/FTP/VMA + popup saisie rapide si valeur manquante.
   ═══════════════════════════════════════════════════════════ */
.plv2-mode-row{display:flex;flex-direction:column;gap:7px;margin-bottom:14px;padding:11px 12px;background:var(--ov1);border:1px solid var(--border);border-radius:11px;animation:plv2CardIn .35s var(--ease) both}
.plv2-mode-label{font-size:.62rem;font-weight:700;color:var(--text2);text-transform:uppercase;letter-spacing:.5px}
.plv2-mode-pills{display:flex;gap:6px;flex-wrap:wrap}
.plv2-mode-pill{padding:6px 12px;border-radius:8px;background:var(--ov2);border:1px solid var(--border);color:var(--text2);font-size:.74rem;font-weight:700;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .15s var(--ease);position:relative;display:inline-flex;align-items:center;gap:5px}
.plv2-mode-pill:hover{background:var(--ov3);color:var(--text)}
.plv2-mode-pill.active{background:rgba(var(--orange-rgb),.14);border-color:rgba(var(--orange-rgb),.42);color:var(--accent)}
.plv2-mode-pill.plv2-mode-empty{opacity:.78}
.plv2-mode-warn{display:inline-flex;align-items:center;justify-content:center;width:14px;height:14px;border-radius:50%;background:rgba(var(--amber-rgb),.18);color:var(--amber);font-size:.62rem;font-weight:800;line-height:1}
.plv2-mode-cur{font-size:.7rem;color:var(--muted);font-weight:600;font-variant-numeric:tabular-nums}

/* Popup référence rapide */
.plv2-ref-overlay{position:fixed;inset:0;z-index:10000;display:flex;align-items:center;justify-content:center;padding:20px;animation:plv2RefFade .22s var(--ease) both}
.plv2-ref-overlay.plv2-ref-out{animation:plv2RefFadeOut .22s var(--ease) both}
.plv2-ref-backdrop{position:absolute;inset:0;background:rgba(0,0,0,.74);backdrop-filter:blur(5px);-webkit-backdrop-filter:blur(5px);cursor:pointer}
.plv2-ref-card{position:relative;width:100%;max-width:340px;padding:24px 22px 18px;background:var(--card,#1c1c21);border:1px solid rgba(var(--orange-rgb),.22);border-radius:18px;box-shadow:0 16px 50px rgba(0,0,0,.5),0 0 30px rgba(var(--orange-rgb),.10);animation:plv2RefCardIn .35s var(--ease) .04s both}
.plv2-ref-close{position:absolute;top:10px;right:10px;width:30px;height:30px;border-radius:50%;background:var(--ov1);border:1px solid var(--border);color:var(--text2);display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all .15s var(--ease);-webkit-tap-highlight-color:transparent}
.plv2-ref-close:hover{background:var(--ov2);color:var(--text)}
.plv2-ref-icon{width:42px;height:42px;border-radius:12px;background:linear-gradient(135deg,rgba(var(--orange-rgb),.16),rgba(var(--orange-rgb),.06));border:1px solid rgba(var(--orange-rgb),.28);color:var(--accent);display:flex;align-items:center;justify-content:center;margin-bottom:13px}
.plv2-ref-title{font-size:1.05rem;font-weight:800;color:var(--text);margin-bottom:7px;font-family:'Plus Jakarta Sans',sans-serif}
.plv2-ref-help{font-size:.74rem;color:var(--text2);line-height:1.45;margin-bottom:15px}
.plv2-ref-input-row{display:flex;align-items:center;gap:10px;background:var(--ov1);border:1.5px solid var(--border);border-radius:11px;padding:0 14px;margin-bottom:14px;transition:border-color .15s var(--ease)}
.plv2-ref-input-row:focus-within{border-color:rgba(var(--orange-rgb),.5)}
.plv2-ref-input{flex:1;background:transparent;border:none;outline:none;color:var(--text);font-size:1.2rem;font-weight:700;padding:13px 0;font-family:'Plus Jakarta Sans',sans-serif;font-variant-numeric:tabular-nums;-moz-appearance:textfield}
.plv2-ref-input::-webkit-outer-spin-button,.plv2-ref-input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}
.plv2-ref-input.plv2-ref-error{color:var(--rose)}
.plv2-ref-unit{font-size:.86rem;color:var(--muted);font-weight:600;flex-shrink:0}
.plv2-ref-actions{display:flex;gap:8px}
.plv2-ref-cancel{flex:0 0 auto;padding:11px 16px;background:var(--ov1);border:1px solid var(--border);color:var(--text2);border-radius:10px;font-size:.78rem;font-weight:600;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .15s var(--ease)}
.plv2-ref-cancel:hover{background:var(--ov2);color:var(--text)}
.plv2-ref-save{flex:1;padding:11px 16px;background:linear-gradient(135deg,var(--accent),#fb923c);border:none;color:#fff;border-radius:10px;font-size:.82rem;font-weight:700;cursor:pointer;font-family:inherit;-webkit-tap-highlight-color:transparent;transition:all .15s var(--ease);box-shadow:0 4px 12px rgba(var(--orange-rgb),.28)}
.plv2-ref-save:hover{transform:translateY(-1px);box-shadow:0 6px 16px rgba(var(--orange-rgb),.40)}
.plv2-ref-save:active{transform:translateY(0) scale(.98)}

@keyframes plv2RefFade{from{opacity:0}to{opacity:1}}
@keyframes plv2RefFadeOut{from{opacity:1}to{opacity:0}}
@keyframes plv2RefCardIn{0%{opacity:0;transform:scale(.92) translateY(12px)}100%{opacity:1;transform:scale(1) translateY(0)}}

/* Zone row labels (effort/récup) dans intervalles */
.plv2-zone-row-effort,.plv2-zone-row-recov{display:flex;align-items:center;gap:6px;margin-bottom:6px;flex-wrap:wrap}
.plv2-zone-row-recov{margin-bottom:10px}
.plv2-zone-row-lbl{font-size:.6rem;font-weight:700;color:var(--text2);text-transform:uppercase;letter-spacing:.4px;min-width:42px;flex-shrink:0}

@media (prefers-reduced-motion: reduce){
  .plv2-mode-row,.plv2-ref-overlay,.plv2-ref-card{animation:none!important}
}

/* ═══════════════════════════════════════════════════════════
   MOMENT SIGNATURE À L'ENREGISTREMENT (Sprint D)
   Overlay court avec checkmark animé, 1.4s puis fade out.
   ═══════════════════════════════════════════════════════════ */
.plv2-sig{position:fixed;inset:0;z-index:9999;display:flex;align-items:center;justify-content:center;padding:20px;pointer-events:none;animation:plv2SigFade .25s var(--ease) both}
.plv2-sig.plv2-sig-out{animation:plv2SigFadeOut .28s var(--ease) both}
.plv2-sig::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at center,rgba(var(--sig-rgb,249,115,22),.12) 0%,rgba(0,0,0,.78) 60%,rgba(0,0,0,.85) 100%);backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px)}
.plv2-sig-card{position:relative;width:100%;max-width:280px;padding:24px 22px 22px;background:var(--card,#1c1c21);border:1px solid rgba(var(--sig-rgb,249,115,22),.25);border-radius:18px;box-shadow:0 16px 50px rgba(0,0,0,.45),0 0 40px rgba(var(--sig-rgb,249,115,22),.12);text-align:center;animation:plv2SigCardIn .42s var(--ease) .04s both;overflow:hidden}
.plv2-sig-sweep{position:absolute;top:0;left:-30%;right:0;height:1.5px;background:linear-gradient(90deg,transparent 15%,var(--sig-c,#f97316) 50%,transparent 85%);opacity:.7;animation:fobSweep 1.4s var(--ease) .2s 1 both}

/* Checkmark : circle drawn then check drawn */
.plv2-sig-check{margin:0 auto 12px;display:block}
.plv2-sig-check-circle{stroke-dasharray:151;stroke-dashoffset:151;animation:plv2SigCircle .5s var(--ease) .15s forwards}
.plv2-sig-check-mark{stroke-dasharray:36;stroke-dashoffset:36;animation:plv2SigMark .35s var(--ease) .55s forwards}
@keyframes plv2SigCircle{to{stroke-dashoffset:0}}
@keyframes plv2SigMark{to{stroke-dashoffset:0}}

.plv2-sig-title{font-size:.96rem;font-weight:800;color:var(--text);margin-bottom:6px;font-family:'Plus Jakarta Sans',sans-serif;animation:plv2SigItemIn .35s var(--ease) .65s both}
.plv2-sig-detail{font-size:.78rem;color:var(--text2);margin-bottom:3px;animation:plv2SigItemIn .35s var(--ease) .75s both}
.plv2-sig-day{font-size:.72rem;color:var(--sig-c,var(--accent));font-weight:700;animation:plv2SigItemIn .35s var(--ease) .85s both}

@keyframes plv2SigFade{from{opacity:0}to{opacity:1}}
@keyframes plv2SigFadeOut{from{opacity:1}to{opacity:0}}
@keyframes plv2SigCardIn{0%{opacity:0;transform:scale(.88) translateY(12px)}100%{opacity:1;transform:scale(1) translateY(0)}}
@keyframes plv2SigItemIn{from{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}

@media (prefers-reduced-motion: reduce){
  .plv2-step-active .plv2-step-dot,
  .plv2-sport-card,.plv2-choice-card,.plv2-tpl-card,.plv2-renfo-hint,
  .plv2-timeline-v2 .plv2-timeline-seg,.plv2-alert-card,
  .plv2-sig,.plv2-sig-card,.plv2-sig-sweep,
  .plv2-sig-check-circle,.plv2-sig-check-mark,
  .plv2-sig-title,.plv2-sig-detail,.plv2-sig-day,
  .plv2-choice-card-star{animation:none!important;opacity:1!important;transform:none!important}
  .plv2-sig-check-circle,.plv2-sig-check-mark{stroke-dashoffset:0!important}
}

/* Section */
.plv2-section{padding:16px}
.plv2-label{font-size:.78rem;font-weight:700;color:var(--text2);margin-bottom:10px}

/* Sport grid */
.plv2-sport-grid{
  display:grid;grid-template-columns:repeat(3,1fr);gap:8px;
}
.plv2-sport-btn{
  padding:16px 8px;border-radius:14px;
  border:1px solid var(--border);background:var(--ov1);
  cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:6px;
  transition:all .12s;-webkit-tap-highlight-color:transparent;
}
.plv2-sport-btn:active{background:var(--ov3);transform:scale(.95)}
.plv2-sport-icon{font-size:28px;line-height:1}
.plv2-sport-name{font-size:.72rem;font-weight:700}

/* Template list */
.plv2-template-list{display:flex;flex-direction:column;gap:6px}
.plv2-tpl-btn{
  display:flex;align-items:center;gap:10px;
  padding:12px 14px;border-radius:12px;
  border:1px solid var(--border);background:var(--ov1);
  cursor:pointer;text-align:left;width:100%;
  transition:all .12s;-webkit-tap-highlight-color:transparent;
}
.plv2-tpl-btn:active{background:var(--ov3);transform:scale(.98)}
.plv2-tpl-bar{
  display:flex;height:6px;border-radius:3px;overflow:hidden;gap:1px;
  width:60px;flex-shrink:0;
}
.plv2-tpl-name{font-weight:700;font-size:.82rem;color:var(--text);flex:1}
.plv2-tpl-dur{font-size:.72rem;color:var(--muted);font-weight:600;flex-shrink:0}
.plv2-tpl-scratch{justify-content:center;gap:6px;border:1px solid var(--card-border);color:var(--muted)}

/* Timeline bar */
.plv2-timeline{
  display:flex;height:8px;border-radius:4px;overflow:hidden;gap:2px;
  margin-bottom:4px;
}

/* Block card */
.plv2-block{
  border:1px solid rgba(255,255,255,.06);
  border-left:3px solid;
  border-radius:12px;
  padding:10px 12px;
  margin-bottom:8px;
  transition:all .15s;
}

.plv2-block-head{
  display:flex;align-items:center;gap:6px;margin-bottom:8px;
}
.plv2-block-icon{font-size:16px;line-height:1}
.plv2-block-type{font-weight:700;font-size:.82rem;color:var(--text);flex:1}
.plv2-block-dur-label{font-size:.72rem;color:var(--muted);font-weight:600}
.plv2-block-rm{
  width:26px;height:26px;border-radius:8px;
  border:none;background:rgba(251,113,133,.08);
  color:#fb7185;font-size:16px;font-weight:700;
  cursor:pointer;display:flex;align-items:center;justify-content:center;
  flex-shrink:0;
}
.plv2-block-rm:active{background:rgba(251,113,133,.2);transform:scale(.9)}

/* Zone pills */
.plv2-zone-row{display:flex;gap:4px;flex-wrap:wrap;margin-bottom:6px}
.plv2-zone-pill{
  font-size:.65rem;font-weight:700;
  padding:3px 10px;border-radius:10px;
  border:1.5px solid rgba(255,255,255,.08);
  background:transparent;color:var(--muted);
  cursor:pointer;transition:all .1s;
  -webkit-tap-highlight-color:transparent;
}
.plv2-zone-pill.active{
  border-color:var(--zc);
  background:var(--zbg);
  color:var(--zc);
}
.plv2-zone-pill:active{transform:scale(.92)}

.plv2-zone-hint{font-size:.62rem;color:var(--muted);margin-bottom:6px}

/* Duration +/- */
.plv2-dur-row{
  display:flex;align-items:center;justify-content:center;gap:12px;
}
.plv2-pm{
  width:40px;height:32px;border-radius:8px;
  border:1px solid var(--border);background:var(--ov1);
  color:var(--text2);font-size:.82rem;font-weight:700;
  cursor:pointer;display:flex;align-items:center;justify-content:center;
}
.plv2-pm:active{background:var(--ov3);transform:scale(.92)}
.plv2-dur-val{
  font-size:1.1rem;font-weight:900;color:var(--text);
  min-width:60px;text-align:center;
}
.plv2-dur-unit{font-size:.65rem;color:var(--muted);font-weight:600;margin-left:2px}

/* Interval controls */
.plv2-int-row{
  display:flex;align-items:center;gap:6px;justify-content:center;
  flex-wrap:wrap;
}
.plv2-int-group{text-align:center}
.plv2-int-label{font-size:.58rem;color:var(--muted);font-weight:600;margin-bottom:3px;display:inline-flex;align-items:baseline;gap:5px}
.plv2-int-step{font-size:.52rem;font-weight:600;color:var(--text2);background:var(--ov2);padding:1px 5px;border-radius:4px;letter-spacing:.2px}
.plv2-int-ctrl{
  display:flex;align-items:center;gap:4px;
  background:var(--ov1);border-radius:8px;padding:3px 6px;
}
.plv2-pm-sm{
  width:24px;height:22px;border-radius:5px;
  border:none;background:var(--ov3);color:var(--text2);
  font-size:.78rem;font-weight:700;cursor:pointer;
  display:flex;align-items:center;justify-content:center;
}
.plv2-pm-sm:active{background:var(--ov4);transform:scale(.9)}
.plv2-int-val{
  font-size:.88rem;font-weight:800;color:var(--text);
  min-width:42px;text-align:center;font-variant-numeric:tabular-nums;
}
.plv2-int-x{font-size:.72rem;color:var(--muted);font-weight:700}

/* Add block row */
.plv2-add-row{
  display:flex;flex-wrap:wrap;gap:6px;margin-top:12px;margin-bottom:16px;
}
.plv2-add-btn{
  padding:6px 12px;border-radius:10px;
  border:1px solid;border-color:color-mix(in srgb,var(--bc) 20%,transparent);
  background:color-mix(in srgb,var(--bc) 8%,transparent);
  color:var(--bc);font-size:.72rem;font-weight:600;
  cursor:pointer;display:flex;align-items:center;gap:4px;
  -webkit-tap-highlight-color:transparent;
}
.plv2-add-btn:active{opacity:.7;transform:scale(.95)}

/* Fallback for browsers without color-mix */
@supports not (color: color-mix(in srgb, red 50%, blue)) {
  .plv2-add-btn{
    border-color:rgba(255,255,255,.08);
    background:rgba(255,255,255,.03);
  }
}

/* Session Index card */
.plv2-index-card{
  padding:14px;border-radius:var(--radius-md);
  background:var(--ov1);border:1px solid var(--border);
  margin-bottom:16px;
}
.plv2-gauge{position:relative;width:52px;height:52px;flex-shrink:0}
.plv2-gauge-val{
  position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);
  font-weight:900;font-size:.92rem;
}

/* Orion button */
.plv2-orion-btn{
  width:100%;margin-top:10px;padding:8px;border-radius:8px;
  border:1px solid rgba(139,92,246,.2);
  background:rgba(139,92,246,.06);
  color:var(--violet);font-size:.75rem;font-weight:600;
  cursor:pointer;text-align:center;
  -webkit-tap-highlight-color:transparent;
}
.plv2-orion-btn:active{background:rgba(139,92,246,.12)}

/* Actions */
.plv2-actions{display:flex;gap:8px;margin-top:8px}

/* Responsive */
@media(max-width:360px){
  .plv2-sport-grid{grid-template-columns:repeat(2,1fr)}
  .plv2-int-row{gap:4px}
  .plv2-pm{width:36px;height:28px}
}
/* ═══════════════════════════════════════
   AGOGE Index Projection Widget
   ═══════════════════════════════════════ */
.proj-card{
  padding:14px;border-radius:var(--radius-md);
  background:var(--ov1);border:1px solid var(--border);
  margin-bottom:16px;
}
.proj-header{
  font-size:.72rem;font-weight:700;color:var(--muted);
  margin-bottom:10px;letter-spacing:.02em;text-transform:uppercase;
}
/* Score row: current → arrow → target + delta */
.proj-score-row{
  display:flex;align-items:center;gap:10px;margin-bottom:10px;
  justify-content:center;flex-wrap:wrap;
}
.proj-score-now,.proj-score-target{text-align:center}
.proj-score-val{font-size:1.4rem;font-weight:900;line-height:1.1;font-family:'Plus Jakarta Sans',system-ui}
.proj-score-label{font-size:.6rem;font-weight:600;color:var(--muted);margin-top:1px}
.proj-score-arrow{font-size:1.2rem;font-weight:900;opacity:.8}
.proj-score-delta{
  padding:3px 10px;border-radius:var(--radius-full);
  font-size:.72rem;font-weight:800;
  background:rgba(52,211,153,.08);
}
/* Sparkline */
.proj-spark-wrap{
  display:flex;justify-content:center;margin:6px 0 12px;
}
.proj-spark{display:block;max-width:100%}
/* Ring (kept for backwards compat) */
.proj-main{
  display:flex;align-items:flex-start;gap:14px;
}
.proj-ring-wrap{text-align:center;flex-shrink:0}
.proj-delta{
  font-size:.72rem;font-weight:800;margin-top:-2px;
}
.proj-pillars{flex:1;min-width:0}
.proj-pillar-row{
  display:flex;align-items:center;gap:6px;margin-bottom:5px;
}
.proj-p-label{
  font-size:.62rem;color:var(--muted);width:52px;flex-shrink:0;
  font-weight:600;
}
.proj-p-bar{
  flex:1;height:4px;border-radius:2px;
  background:rgba(255,255,255,.06);overflow:hidden;
  position:relative;
}
.proj-p-fill{
  height:100%;border-radius:2px;
  position:absolute;top:0;left:0;
  transform-origin:left;
  animation:barGrow .8s var(--ease) both;
}
.proj-p-fill-base{position:absolute;top:0;left:0}
.proj-p-val{
  font-size:.62rem;font-weight:700;width:50px;text-align:right;flex-shrink:0;
  display:flex;align-items:center;gap:2px;justify-content:flex-end;
}
.proj-up{color:#34d399;font-size:.55rem}
.proj-down{color:#fb7185;font-size:.55rem}

/* Alerts */
.proj-alerts{margin-top:10px}
.proj-alert{
  font-size:.72rem;padding:6px 10px;border-radius:8px;
  margin-bottom:4px;display:flex;align-items:center;gap:6px;
}
.proj-alert-warning{
  background:rgba(251,113,133,.06);border:1px solid rgba(251,113,133,.12);
  color:#fb7185;
}
.proj-alert-info{
  background:rgba(96,165,250,.06);border:1px solid rgba(96,165,250,.12);
  color:#60a5fa;
}
.proj-hint{
  font-size:.72rem;color:var(--muted);text-align:center;
  margin-top:10px;padding:8px 12px;
  background:rgba(251,191,36,.04);border:1px solid rgba(251,191,36,.12);
  border-radius:8px;
}
.proj-empty{
  padding:20px;text-align:center;font-size:.78rem;color:var(--muted);
}
    /* ═══ Planner alerts (replaces gauge) ═══ */
    .plv2-alerts {
      margin: 12px 0 8px;
      padding: 10px 12px;
      border-radius: var(--radius-md);
      background: var(--ov1);
    }
    .plv2-alert {
      font-size: .78rem;
      font-weight: 600;
      padding: 3px 0;
      line-height: 1.4;
    }
    /* ═══ Calendar skipped dot ═══ */
    .agc-dot-skip {
      opacity: 0.35;
      position: relative;
    }
    .agc-dot-skip::after {
      content: '';
      position: absolute;
      top: 50%; left: -1px; right: -1px;
      height: 1.5px;
      background: var(--text);
      transform: rotate(-45deg);
    }
    .agc-has-skip { opacity: 0.7; }